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The 8 Best abuse self help books of 2024

Are you trying to find abuse self help books among various brands on the market but aren’t sure where to begin? To assist you in finding the right one, we’ve put together a list of the 7 best to help you pick the perfect one!

We investigated and evaluated a number of the top-selling abuse self help books on the market in order to create our list of the best. Making a decision among the many options available is never simple. There are an infinite number of models available, each with a distinct price. And as you’ll find out, the best options aren’t usually the ones you imagine! This comparison is rich and relevant because of the numerous factors that were employed. You will find products featured in this ranking not only based on their pricing but also on their features and other customers reviews. To write this review, we completed 27 hours of research and did 24 abuse self help books tests. You won’t need to pick products at random any more. If you’re unsure of what to look for, browse our list and consult the buying guide!

An overview of our top picks

Table of contents

The best abuse self help books you can buy today

No. 1
Surviving Childhood Sexual Abuse Workbook (Practical Companion to Surviving Childhood Sexual Abuse)
  • Used Book in Good Condition
  • Ainscough, Carolyn (Author)
  • English (Publication Language)
  • 271 Pages - 12/28/2000 (Publication Date) - Da Capo Lifelong Books (Publisher)
No. 2
Healing the Addicted Brain: The Revolutionary, Science-Based Alcoholism and Addiction Recovery Program (Wellness Self-Help Book for Those Suffering from Substance Abuse and Addiction)
  • Amazon Kindle Edition
  • Urschel, Harold (Author)
  • English (Publication Language)
  • 288 Pages - 04/01/2009 (Publication Date) - Sourcebooks (Publisher)
No. 3
Surviving Childhood Sexual Abuse: Practical Self-help For Adults Who Were Sexually Abused As Children
90 Consomer Reviews
Surviving Childhood Sexual Abuse: Practical Self-help For Adults Who Were Sexually Abused As Children
  • Used Book in Good Condition
  • Ainscough, Carolyn (Author)
  • English (Publication Language)
  • 304 Pages - 04/22/2000 (Publication Date) - Da Capo Lifelong Books (Publisher)
SaleNo. 4
The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse (New Harbinger Self-Help Workbook)
  • Used Book in Good Condition
  • Wilson PhD, Kelly G. (Author)
  • English (Publication Language)
  • 184 Pages - 02/02/2012 (Publication Date) - New Harbinger Publications (Publisher)
No. 5
The Sexual Trauma Workbook for Teen Girls: A Guide to Recovery from Sexual Assault and Abuse (Instant Help Books for Teens)
  • Lohmann PhD LPC, Raychelle Cassada (Author)
  • English (Publication Language)
  • 200 Pages - 06/01/2016 (Publication Date) - Instant Help (Publisher)
SaleNo. 6
Healing the Trauma of Domestic Violence: A Workbook for Women
  • Used Book in Good Condition
  • McCaig MSW, Mari (Author)
  • English (Publication Language)
  • 216 Pages - 08/15/2004 (Publication Date) - New Harbinger Publications (Publisher)
No. 7
Gaslighting & Narcissistic Abuse Recovery: Recover from Emotional Abuse, Recognize Narcissists & Manipulators and Break Free Once and for All
  • Barlow, Don (Author)
  • English (Publication Language)
  • 194 Pages - 04/01/2021 (Publication Date) - Independently published (Publisher)
No. 8
The Emotionally Abused Woman: Overcoming Destructive Patterns and Reclaiming Yourself (Fawcett Book)
  • Amazon Kindle Edition
  • Engel, Beverly (Author)
  • English (Publication Language)
  • 239 Pages - 11/21/2017 (Publication Date) - Ballantine Books (Publisher)
SaleNo. 9
Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic ... and Recover from Unhealthy Relationships)
  • Hill, Linda (Author)
  • English (Publication Language)
  • 372 Pages - 09/23/2022 (Publication Date) - Independently published (Publisher)
SaleNo. 10
Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse
  • Shannon Thomas LCSW (Author)
  • English (Publication Language)
  • 284 Pages - 08/25/2016 (Publication Date) - MAST Publishing House (Publisher)
SaleNo. 11
Stop Signs: Recognizing, Avoiding, and Escaping Abusive Relationships
  • Fairweather, Lynn (Author)
  • English (Publication Language)
  • 352 Pages - 04/10/2012 (Publication Date) - Seal Press (Publisher)
No. 12
BMV Quantum Subliminal CD End Self Hate: Overcome Self-Loathing and Self-Hatred (Ultrasonic Mental Health Series)
  • Audio CD – Audiobook
  • Brainwave Mind Voyages (Author)
  • Brainwave Mind Voyages (Publisher)
No. 13
Keep Score
  • Works with many games !
  • Resume old games
  • Restart a game with same players
  • Remember players
  • Keep Screen Awake option
  • Sort players
  • Delete old games
  • Tablet friendly !
  • English (Publication Language)
SaleNo. 14
Stop the Chaos Workbook: How to Get Control of Your Life by Beating Alcohol and Drugs
  • Tighe M.S., Allen A (Author)
  • English (Publication Language)
  • 200 Pages - 10/26/1998 (Publication Date) - Hazelden Publishing (Publisher)
No. 15
Suicide Squad (2016)
  • Amazon Prime Video (Video on Demand)
  • Will Smith, Jared Leto, Margot Robbie (Actors)
  • David Ayer (Director) - David Ayer (Writer) - Charles Roven (Producer)
  • Spanish, Finnish, English, Danish, Polish (Playback Languages)
  • Spanish, Finnish, English, Danish, Polish (Subtitles)
  • Audience Rating: PG-13 (Parents Strongly Cautioned)
SaleNo. 16
My Orange Duffel Bag: A Journey to Radical Change
  • My Orange Duffel Bag: A Journey to Radical Change
  • Hardcover Book
  • Bracken, Sam (Author)
  • English (Publication Language)
  • 200 Pages - 06/12/2012 (Publication Date) - Crown Archetype (Publisher)
No. 17
Color Purple, The (DVD)
  • Production Notes
  • 2 Theatrical Trailers
  • Danny Glover, Adolph Caesar, Margaret Avery (Actors)
  • Steven Spielberg (Director) - Menno Meyjes (Writer) - Steven Spielberg (Producer) - Alice Walker (Author)
  • English, Spanish, French (Subtitles)
  • Audience Rating: PG-13 (Parents Strongly Cautioned)
No. 18
No. 19
52 Essential Coping Skills Cards - Self Care Exercises for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Games for Teens, Adults by Harvard Educator
  • BUILD SKILLS, REDUCE STRESS: Powerful strategies to become organized, focused, confident. Overcome anxiety, procrastination, impulsive behavior, emotional labor, addiction, unproductive habits
  • MASTER YOUR EMOTIONS: A useful variety of relatable, creative, and actionable exercises to stay calm and learn how to take charge of life. Build healthy coping skills for teens and adults
  • DEVELOPED BY HARVARD RESEARCHER: 50+ evidence-based mindfulness cards packed with activities approved by psychologists, therapists, counselors. Practice self care, relaxation, anger management, anti anxiety, stress relief…
  • ONLINE COPING ASSESSMENT TO TRACK PROGRESS. MANY WAYS to use at home, school, therapy: journaling, therapy games for teens, group therapy activities for adults, recovery games for addiction adults, cognitive behavioral therapy
  • PERFECT GIFT OF RESILIENCE & SUPPORT: mental health awareness gift for college students, feelings wheel emotions cards, motivational affirmation cards for women and men
  • CLEVERLY PRACTICAL & PORTABLE: Coping skills workbook in the form of portable cards in a sturdy tin container
  • AWARD-WINNING: 52 Essential Card Series to build essential skills and habits for life; in 50+ countries
No. 20
The Christian's Guide to No Contact: How to End Your Relationships With Narcissistic, Psychopathic, and Abusive Family and Friends, and Still be a Good Christian
  • Pittelli, Sister Renee (Author)
  • English (Publication Language)
  • 218 Pages - 06/19/2017 (Publication Date) - CreateSpace Independent Publishing Platform (Publisher)

How to choose a good abuse self help books

Does the idea of finding a fantastic abuse self help books make you anxious? When it comes to purchasing this product, specifically when deciding which model to select, has your head been spinning between options? You are not alone if that is the case. We are aware of the pressure involved in the purchasing process!

Your presence here indicates that you are interested in abuse self help books. Before choosing which product would be the best for your needs after being inundated with information, locate a reliable source with genuine selections. You can get that information from a variety of sources, including buying guides and rating websites, word-of-mouth recommendations from friends and family, online discussion forums where users can share their own experiences, product reviews that can be found all over the internet, and YouTube channels. You can only get the right product through exhaustive analysis. But you realize that’s not always simple. In order to ease your concerns, we have taken the time to develop a list of the top abuse self help books products available right now. You might be wondering how we came up with the list. How was this buying guide developed?

First, we used our algorithms to gather as much reliable data as we could about these products. To verify all the data gathered, we used both artificial intelligence and a lot of algorithms.
Then, our experts used criteria that are recognized in the business to evaluate them according to their quality to price ratio, allowing us to choose the top abuse self help books on the market right now!

The selection of the goods is not arbitrary. Before creating a list, we take into account a number of factors. Below are some of the criteria discussed:

Brand Value: What happens if you choose a dubious brand just because it appears to be a good deal? So the likelihood of receiving a product with a short shelf life increases. That is due to the fact that well-known brands have a reputation to uphold, while others do not. Top abuse self help books brands strive to provide some distinctive traits that set them apart from the competition. So, hopefully one or more of the items on our list will be perfect for you.

Features: Useful features are all you need, not tons of them. We consider the important aspects and select the top abuse self help books based on those.

Specifications: Numbers always help you measure the quality of a product in a quantitative way. We try to find products with higher specifications, but with the right balance.

Quality: A product’s quality may always be quantified with the aid of numbers. We look for goods with better standards that strike the proper balance. The best quality product that gets highly appreciated and recommended by experienced users.

Customer ratings:  Would it be accurate to suggest that the abuse self help books were used by hundreds of customers before you? Superior ratings indicate that many customers had better service.

Customer Reviews: Like ratings,  provide you with accurate and reliable information about the product from genuine customers. Customer ratings are very important to all of us because they contain accurate and reliable information about the customer service we received from several hundred customers.

Seller Rank: This is very intriguing! Not only do you need a good abuse self help books, you also need a product with rising sales that is trendy. It accomplishes two goals. First, the expanding user base proves the quality of the product. Second, given that number, producers must be able to offer greater quality and after-sales support.

Value: You get what you pay for, they say, so consider the value. Cheap isn’t always good and expensive isn’t always bad. However, that does not imply that spending a lot of money on a product that is flashy but underwhelming is a good idea. Before adding them to the list, we make an effort to evaluate how much value you can get for your money from your abuse self help books.

Durability: Durability and reliability are closely related concepts. You will benefit from a strong and long-lasting abuse self help books for months and years to come.

Product availability: Products come and go, and new ones replace the old ones. Most likely, a few new features and required changes were made. What use is it to use a supposedly good product if the maker no longer supports it? We make an effort to highlight products that are current and offered by one or more trustworthy sellers, if not more.

Negative Reviews: Yes, we do take that into account as well! The goods with the majority of bad reviews are filtered out and disregarded when we choose the best-rated one on the market.

These are the standards by which we selected our abuse self help books. Do we end our process there? Hell no. The most crucial fact about us that you should be aware of is that we regularly update our website with current and pertinent information. We have one more layer of filtration since we place the greatest importance on reader satisfaction. Please let us know if any product included here is incorrect, irrelevant, subpar, or simply out of date. We always value your opinions, and we’ll work hard to make any necessary corrections to our list in response to them.

Why should you believe us?

There are now thousands of possibilities for these products on Amazon, but choosing the best one can be difficult and time-consuming. And what abuse self help books should you purchase in 2022?

This guide is the result of more than 10 years of experience in researching, testing and writing about many topics. Each member of our team is an authority in their area. We read every article we could find online and every consumer review on every retail website for seven hours. Additionally, we discovered a ton of websites that offered helpful resources, including buying tips and thorough information on abuse self help books.