Search

*Disclaimer: Tossions earns a commission from qualifying purchases.

The 8 Best cognitive behavioral therapy books of 2025

Are you trying to find cognitive behavioral therapy books among various brands on the market but aren’t sure where to begin? To assist you in finding the right one, we’ve put together a list of the 7 best to help you pick the perfect one!

We investigated and evaluated a number of the top-selling cognitive behavioral therapy books on the market in order to create our list of the best. Making a decision among the many options available is never simple. There are an infinite number of models available, each with a distinct price. And as you’ll find out, the best options aren’t usually the ones you imagine! This comparison is rich and relevant because of the numerous factors that were employed. You will find products featured in this ranking not only based on their pricing but also on their features and other customers reviews. To write this review, we completed 21 hours of research and did 42 cognitive behavioral therapy books tests. You won’t need to pick products at random any more. If you’re unsure of what to look for, browse our list and consult the buying guide!

An overview of our top picks

Table of contents

The best cognitive behavioral therapy books you can buy today

SaleNo. 1
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety (Retrain Your Brain with CBT)
  • Gillihan PhD, Seth J. (Author)
  • English (Publication Language)
  • 236 Pages - 10/18/2016 (Publication Date) - Callisto (Publisher)
SaleNo. 2
Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry (Retrain Your Brain with CBT)
  • Gillihan PhD, Seth J. (Author)
  • English (Publication Language)
  • 234 Pages - 05/22/2018 (Publication Date) - Callisto (Publisher)
No. 3
Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
1,884 Consomer Reviews
Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
  • Telford, Olivia (Author)
  • English (Publication Language)
  • 164 Pages - 04/27/2020 (Publication Date) - Independently published (Publisher)
SaleNo. 4
The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy
3,055 Consomer Reviews
The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy
  • Leslie Sokol (Author)
  • English (Publication Language)
  • 265 Pages - 11/12/2019 (Publication Date) - PESI Publishing & Media (Publisher)
No. 5
Cognitive Behavior Therapy: Basics and Beyond
  • Brand: The Guilford Press
  • Cognitive Behavior Therapy: Basics and Beyond
  • Hardcover Book
  • Beck, Judith S. (Author)
  • English (Publication Language)
  • 414 Pages - 10/07/2020 (Publication Date) - The Guilford Press (Publisher)
No. 6
The Only Cognitive Behavioral Therapy Book You’ll Ever Need: Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger
120 Consomer Reviews
The Only Cognitive Behavioral Therapy Book You’ll Ever Need: Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger
  • Nedelcu, Andrei (Author)
  • English (Publication Language)
  • 180 Pages - 02/06/2024 (Publication Date) - Independently published (Publisher)
SaleNo. 7
The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program
  • Knaus EdD, William J. (Author)
  • English (Publication Language)
  • 280 Pages - 11/01/2014 (Publication Date) - New Harbinger Publications (Publisher)
SaleNo. 8
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook)
  • McKay PhD, Matthew (Author)
  • English (Publication Language)
  • 296 Pages - 10/01/2019 (Publication Date) - New Harbinger Publications (Publisher)
SaleNo. 9
Cognitive Behavioural Therapy For Dummies
  • Willson, Rob (Author)
  • English (Publication Language)
  • 432 Pages - 12/05/2019 (Publication Date) - For Dummies (Publisher)
No. 10
SaleNo. 11
Cognitive Behavioral Therapy Worksheets: 65+ Ready-to-Use CBT Worksheets to Motivate Change, Practice New Behaviors & Regulate Emotion
  • Shapiro, Lawrence (Author)
  • English (Publication Language)
  • 164 Pages - 08/20/2019 (Publication Date) - PESI Publishing & Media (Publisher)
SaleNo. 12
The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
  • Tompkins PhD ABPP, Michael A. (Author)
  • English (Publication Language)
  • 208 Pages - 02/01/2024 (Publication Date) - New Harbinger Publications (Publisher)
SaleNo. 13
Cognitive Behavioral Therapy & Mindfulness Toolbox: 50 Tips, Tools and Handouts for Anxiety, Stress, Depression, Personality and Mood Disorders
  • Sears, Richard (Author)
  • English (Publication Language)
  • 180 Pages - 07/12/2017 (Publication Date) - PESI Publishing & Media (Publisher)
SaleNo. 14
Cognitive Behavioral Therapy: Recognize and Overcome Behaviors for a Healthier, Happier You (Conscious Care Guides)
  • Albin, Dr. Jayme (Author)
  • English (Publication Language)
  • 352 Pages - 03/02/2021 (Publication Date) - Alpha (Publisher)
SaleNo. 15
Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace
  • Hardcover Book
  • Gillihan, Seth J. (Author)
  • English (Publication Language)
  • 272 Pages - 12/06/2022 (Publication Date) - HarperOne (Publisher)
SaleNo. 16
Mind Over Mood: Change How You Feel by Changing the Way You Think
  • Greenberger, Dennis (Author)
  • English (Publication Language)
  • 341 Pages - 10/15/2015 (Publication Date) - The Guilford Press (Publisher)
SaleNo. 17
Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering)
  • Nguyen, Joseph (Author)
  • English (Publication Language)
  • 127 Pages - 03/28/2022 (Publication Date) - Independently published (Publisher)
No. 18
The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program (A New Harbinger Self-Help Workbook)
  • The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program (New Harbinger Self-help Workbooks)
  • Knaus EdD, William J. (Author)
  • English (Publication Language)
  • 336 Pages - 06/01/2012 (Publication Date) - New Harbinger Publications (Publisher)
No. 20
The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success
  • Knaus EdD, William J. (Author)
  • English (Publication Language)
  • 216 Pages - 01/02/2021 (Publication Date) - Impact (Publisher)

How to choose a good cognitive behavioral therapy books

Does the idea of finding a fantastic cognitive behavioral therapy books make you anxious? When it comes to purchasing this product, specifically when deciding which model to select, has your head been spinning between options? You are not alone if that is the case. We are aware of the pressure involved in the purchasing process!

Your presence here indicates that you are interested in cognitive behavioral therapy books. Before choosing which product would be the best for your needs after being inundated with information, locate a reliable source with genuine selections. You can get that information from a variety of sources, including buying guides and rating websites, word-of-mouth recommendations from friends and family, online discussion forums where users can share their own experiences, product reviews that can be found all over the internet, and YouTube channels. You can only get the right product through exhaustive analysis. But you realize that’s not always simple. In order to ease your concerns, we have taken the time to develop a list of the top cognitive behavioral therapy books products available right now. You might be wondering how we came up with the list. How was this buying guide developed?

First, we used our algorithms to gather as much reliable data as we could about these products. To verify all the data gathered, we used both artificial intelligence and a lot of algorithms.
Then, our experts used criteria that are recognized in the business to evaluate them according to their quality to price ratio, allowing us to choose the top cognitive behavioral therapy books on the market right now!

The selection of the goods is not arbitrary. Before creating a list, we take into account a number of factors. Below are some of the criteria discussed:

Brand Value: What happens if you choose a dubious brand just because it appears to be a good deal? So the likelihood of receiving a product with a short shelf life increases. That is due to the fact that well-known brands have a reputation to uphold, while others do not. Top cognitive behavioral therapy books brands strive to provide some distinctive traits that set them apart from the competition. So, hopefully one or more of the items on our list will be perfect for you.

Features: Useful features are all you need, not tons of them. We consider the important aspects and select the top cognitive behavioral therapy books based on those.

Specifications: Numbers always help you measure the quality of a product in a quantitative way. We try to find products with higher specifications, but with the right balance.

Quality: A product’s quality may always be quantified with the aid of numbers. We look for goods with better standards that strike the proper balance. The best quality product that gets highly appreciated and recommended by experienced users.

Customer ratings:  Would it be accurate to suggest that the cognitive behavioral therapy books were used by hundreds of customers before you? Superior ratings indicate that many customers had better service.

Customer Reviews: Like ratings,  provide you with accurate and reliable information about the product from genuine customers. Customer ratings are very important to all of us because they contain accurate and reliable information about the customer service we received from several hundred customers.

Seller Rank: This is very intriguing! Not only do you need a good cognitive behavioral therapy books, you also need a product with rising sales that is trendy. It accomplishes two goals. First, the expanding user base proves the quality of the product. Second, given that number, producers must be able to offer greater quality and after-sales support.

Value: You get what you pay for, they say, so consider the value. Cheap isn’t always good and expensive isn’t always bad. However, that does not imply that spending a lot of money on a product that is flashy but underwhelming is a good idea. Before adding them to the list, we make an effort to evaluate how much value you can get for your money from your cognitive behavioral therapy books.

Durability: Durability and reliability are closely related concepts. You will benefit from a strong and long-lasting cognitive behavioral therapy books for months and years to come.

Product availability: Products come and go, and new ones replace the old ones. Most likely, a few new features and required changes were made. What use is it to use a supposedly good product if the maker no longer supports it? We make an effort to highlight products that are current and offered by one or more trustworthy sellers, if not more.

Negative Reviews: Yes, we do take that into account as well! The goods with the majority of bad reviews are filtered out and disregarded when we choose the best-rated one on the market.

These are the standards by which we selected our cognitive behavioral therapy books. Do we end our process there? Hell no. The most crucial fact about us that you should be aware of is that we regularly update our website with current and pertinent information. We have one more layer of filtration since we place the greatest importance on reader satisfaction. Please let us know if any product included here is incorrect, irrelevant, subpar, or simply out of date. We always value your opinions, and we’ll work hard to make any necessary corrections to our list in response to them.

Why should you believe us?

There are now thousands of possibilities for these products on Amazon, but choosing the best one can be difficult and time-consuming. And what cognitive behavioral therapy books should you purchase in 2022?

This guide is the result of more than 10 years of experience in researching, testing and writing about many topics. Each member of our team is an authority in their area. We read every article we could find online and every consumer review on every retail website for seven hours. Additionally, we discovered a ton of websites that offered helpful resources, including buying tips and thorough information on cognitive behavioral therapy books.