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The 8 Best edible pumpkin seeds of 2024

Are you trying to find edible pumpkin seeds among various brands on the market but aren’t sure where to begin? To assist you in finding the right one, we’ve put together a list of the 7 best to help you pick the perfect one!

We investigated and evaluated a number of the top-selling edible pumpkin seeds on the market in order to create our list of the best. Making a decision among the many options available is never simple. There are an infinite number of models available, each with a distinct price. And as you’ll find out, the best options aren’t usually the ones you imagine! This comparison is rich and relevant because of the numerous factors that were employed. You will find products featured in this ranking not only based on their pricing but also on their features and other customers reviews. To write this review, we completed 28 hours of research and did 58 edible pumpkin seeds tests. You won’t need to pick products at random any more. If you’re unsure of what to look for, browse our list and consult the buying guide!

An overview of our top picks

Table of contents

The best edible pumpkin seeds you can buy today

No. 1
QAUZUY GARDEN 20 Blue Pumpkin Seeds for Planting Bulk, Edible Golden-Orange Flesh, Open Pollinated, Non-GMO Heirloom Vegetables Seeds to Plant Garden Outdoor
  • Beneefits. Because of it's high content of beta-carotene, pumpkins are great for improving eye sight. Other benefits of this delicious fruit include: Healthy & younger looking skin, improved immunity and weight loss.
  • Feature. The Jarrahdale Pumpkin (Cucurbita maxima 'Jarrahdale') is known for its blue-grey-green rind and rich, golden-orange flesh.
  • Edible. This blue pumpkin has a golden-orange flesh that is fine-textured and sweet. Good in pies, it is also versatile in soups and stews.
  • USDA Hardiness Zones. 3-9 (USDA).
  • Sow. Plant 4-5 pumpkin seeds in a spot with full sun about 1 inch deep in the soil, spacing groups at least 4 to 8 feet apart to give them plenty of room to grow. Keep the soil evenly moist until seeds germinate.
No. 2
KIND Roasted & Salted Pumpkin Seeds
  • Contains 1, 7oz container of roasted & salted pumpkin seeds
  • Made with no genetically engineered ingredients
  • KIND seeds
No. 3
Terrasoul Superfoods Organic Pumpkin Seeds, 2 Lbs - Premium Quality, Shelled, Raw, Unsalted
  • Terrasoul Superfoods Organic Pumpkin Seeds (Pepitas), 2 Pounds
  • USDA Certified Organic, Non-GMO, Raw, Gluten-Free, Vegan
  • Unsalted and 100% organic pumpkin seeds are good for your health and for any diet.
  • Terrasoul Superfoods is a family-run business that sources the freshest and highest quality superfoods from all over the planet. Our mission is to make these amazing, healthy foods available to you at the lowest prices possible while paying our growers and employees fair wages.
  • 100% Money-Back Satisfaction Guarantee - We stand behind our products and offer a 30-day money back guarantee, backed by an outstanding customer service team.
No. 4
Good Sense Roasted & Salted Organic Pumpkin Seeds (Pepitas), Non-GMO & All Natural, 6 Ounce Resealable Bag
3,694 Consomer Reviews
Good Sense Roasted & Salted Organic Pumpkin Seeds (Pepitas), Non-GMO & All Natural, 6 Ounce Resealable Bag
  • 6oz bag of premium USDA Organic Pumpkin Seeds (Pepitas) packed with nutrition and flavor
  • Our Good Sense Pumpkin Seeds are a delicious healthy snack packaged in a resealable bag for ultimate freshness
  • Pumpkin Seeds are a good source of Protein & Fiber and are rich in Iron, Potassium, Magnesium and Zinc
  • Our Organic Pepitas are Non-GMO, Vegan and All-Natural; A great source of Plant-Based Protein
  • Organic Pumpkin Seeds are a healthy snack alternative to chips and other salty snacks
No. 5
Yupik Raw Shelled Seeds, Pumpkin Seeds/Pepitas, 1 lb
  • A wholesome on the go snack or topping
  • Keep cool and dry
  • Raw and shelled
No. 6
Pumpkin Seeds Raw Unsalted, 2 lbs. Pepitas Raw Pumpkin Seeds Unsalted, Pumpkin Seed, Shelled Pumpkin Seeds, Unsalted Pumpkin Seeds. All Natural, Non-GMO, Shelled Raw Pepitas Pumpkin Seeds 32oz.
  • Pumpkin seeds, also known as Pepitas, are the nutrient dense, oval-shaped seeds found at the center of a pumpkin, with the shells or husk removed. We bring you the finest, raw and unsalted, premium shelled pumpkin seeds, conveniently packed in a resealable pouch for easy storage and extra freshness.
  • Our pumpkin seeds are raw and unroasted, removed from the shell or hull, with no salt or sugar added. Pumpkin seeds are a great source of protein, loaded with fiber and full of healthy unsaturated fatty acids. Enjoy the crunch, tasty flavor and good health of our raw and unsalted, shelled pumpkin seeds.
  • Pumpkin seeds are highly nutritious seeds with many health benefits. Pumpkin seeds are a good source of iron, zinc, magnesium, potassium, copper and many other vitamins, minerals and nutrients. Pumpkin seeds are also full of antioxidants that help protect your body and health.
  • Raw pumpkin seeds are a healthy and nutritious, protein and fiber rich delight bursting with flavor that can be enjoyed in many ways. Add them to your favorite foods or snack on them straight out of the bag. Keep them fresh and handy, at home or on the go in our convenient and resealable pouch.
  • There are so many ways you can enjoy raw, shelled, unsalted pumpkin seeds. Add them to your breads, muffins, crackers, cookies and cakes, or add them to a trail mix with other seeds, nuts and dried fruit. Enjoy pumpkin seeds with salads, soups, cereals, yoghurts, smoothies or any other dessert.
SaleNo. 7
Indian Salted Pumpkin Seeds (36- 5/16 oz. bags)
  • Indian Pumpkin Seeds
  • Salted Pumpkin Seeds
No. 8
Oh! Nuts Roasted Salted Pumpkin Seeds | Resealable 2LB Bulk Bag of Unshelled Pepitas | All-Natural Protein Power for Gluten-Free & Vegan Snacking | Fresh & Healthy Keto Snacks
  • WE BOAST THE ROAST THAT GIVES YOU THE MOST: These premium pumpkin seeds have been roasted to perfection and boast a touch of salt that is oh so yummy. What you get is the full-bodied taste of these buttery seeds that provide the perfect crunch.
  • HEALTHY SNACKING FOR KETO, PALEO, VEGAN DIETS: This is a nutritious nuts snack by Oh! Nuts that enriches dishes for those who want to eat healthier and are on a paleo, keto-friendly, vegan, diabetic, no-sugar, low-carb or gluten-free diet regime.
  • POWERFUL PROTEIN POWER & SOURCE OF FIBER: These delicious and healthy pepita snacks are a great source of fiber & protein. Eat them as they come, sprinkle some seeds on your salads and granolas or incorporate into your healthy baking recipes.
  • RESEALABLE ZIP-LOCK BAG FOR ULTIMATE FRESHNESS: This two-pound bulk bag of lightly salted nuts is convenient to use & easy to store. Once the bag has been opened, the zip lock keeps the contents fresh and tasty so you have more keto nuts for later.
  • PREMIUM QUALITY UNDER STRICT KOSHER SUPERVISION: Oh! Nuts sources the freshest pumpkin seeds, ensuring perfect preparation, including even roasting to maintain the seeds’ natural flavor and benefits. Our product is also certified Kosher.
No. 10
Anthony's Organic Pumpkin Seeds, 2 lb, Gluten Free, Non GMO, No Shell, Unsalted, Raw
  • USDA Organic Pumpkin Seeds
  • Batch Tested and Verified Gluten Free
  • No Shell & Unsalted
  • Non-GMO, Vegan, Paleo & Keto Friendly
  • Great For Salads, Homemade Trail Mixes & Granolas, Baked Goods and More!
No. 11
Sugar-Free Pumpkin Seed Oil Gummies (4,000mg/serving) Pumpkin Seed Oil for Hair Growth, Youthful Skin, Prostate Health, Immune & Urinary Tract Support-Natural Source of Essential Fatty Acids-60 Chews
  • [World's First Sugar-Free Pumpkin Seed Oil Gummies] Gummies are the most enjoyable of all Vitamin forms. Introducing the very first Pumpkin Seeds Oil Gummies by Purify Life. Ditch those hard-to-swallow pumpkin seed oil capsules, powder, or pills with our potent pumpkin oil gummies from 200 mg of 20:1 pumpkin seed extract.
  • [Natural Source of Fatty Acids and Phytosterols] 4,000 mg/serving from the organic pumpkin seed oil gummies is a natural source of essential fatty acids (EFAs) and phytosterols for hair growth, youthful skin, immune support, and endless pumkin seed oil benefits.
  • [Prostate and Urinary Tract Support] Aging increases the risk of urinary tract problems, but not with Purify Life's gummies from pumpkin seed extract for bladder control and prostate health support.
  • [Made in the USA] Our vegan and non-GMO pumkinseedoil gummies are made in an FDA, and GMP registered facility within the US to be held to the highest standards. We only use natural flavors, colors, and potent ingredients to yield desired results in our yummy pumpkin extract gummies.
  • [Proud Donors in The Community] Purify Life has been seen on ABC, CBS, NBC, USA Today, and Digital Journal and believes in giving back to the community every year; for this, we have partnered with Feed The Hungry, Vitamin Angels, House of Hope, 4 The Community, and many others to fight against malnutrition globally.
No. 12
Oven Toasted Pumpkin Seeds with Sea Salt (Papitas) 32 oz (2 lb) Batch Tested Gluten & Peanut Free | No Oils | No PPO | Non GMO | Vegan and Keto Friendly | Premium Quality
  • MONEY BACK GUARANTEE!! We’re proud of every I'M A NUT product. If you don’t love something, we’re happy to refund you
  • GREAT USE!! Great addition to Baked Goods, Granola, Trail Mixes, Salads, Fruit Cups, Yogurts, etc.
  • 100% NATURAL!! Sustainably grown without any toxic/sterilizing Class 1 pesticides or herbicides
  • ALWAYS FRESH: We restock frequently so you can always have it as fresh as Pumpkin Seeds can get!
  • CERTIFIED KOSHER!! Feel great knowing that our product is under the supervision of the Star K
No. 13
Oh! Nuts Roasted Unsalted Pumpkin Seeds -2lb | No Shell Pepitas Great for Healthy Snacking or Smoothie & Salad Toppings-32oz in Resealable Bulk Bag
  • ROASTED NUTTY PEPITAS: Our premium pumpkin seeds have been roasted to perfection that will make you say, "Oh! so yummy". What you get is the absolute taste of these nutty seeds that provide the perfect crunch.
  • HEALTHY SNACK FOR KETO, PALEO, VEGAN DIETS: The nutritious nuts snack by Oh! Nuts enriches dishes for those who want to eat healthier and are on a paleo, keto-friendly, vegan, diabetic, no-sugar, low-carb or gluten-free diet regime.
  • POWER PACKED WITH PROTEIN & FIBER: These deliciously irresistible and healthy pepita snacks are a great source of fiber & protein. Eat them as they are, sprinkle some seeds on your salads and granolas or incorporate into your healthy baking recipes.
  • CONVENIENT BAG FOR ULTIMATE FRESHNESS: This bulk bag of unsalted nuts is perfect for people who are always on the go. The zip lock keeps the nuts fresh and tasty, so you can have more keto nuts for later wherever you want to snack.
  • PREMIUM QUALITY UNDER STRICT KOSHER SUPERVISION: Oh! Nuts sources the freshest pumpkin seeds, ensuring perfect preparation, including even roasting to maintaining the seeds’ natural flavor and benefits. Our product is also Certified Kosher.
SaleNo. 14
Amazing Edible Seeds: Health-boosting and delicious recipes using nature's nutritional powerhouse
  • Orders are despatched from our UK warehouse next working day.
  • Hardcover Book
  • Edgson, Vicki (Author)
  • English (Publication Language)
  • 176 Pages - 03/16/2017 (Publication Date) - Jacqui Small (Publisher)
SaleNo. 15
Burt's Bees Pink Grapefruit, Mango, Coconut and Pear, and Pomegranate Lip Balm Pack, Lip Moisturizer With Responsibly Sourced Beeswax, Tint-Free, Natural Conditioning Lip Treatment, 4 Tubes, 0.15 oz.
  • FLAVORFUL LIP BALM: One package contains four 0.15 oz. lip balm tubes of Burt’s Bees Lip Balm in Pink Grapefruit, Mango, Coconut and Pear, and Pomegranate flavors to moisturize and soften your lips
  • MOISTURIZED LIPS: Each balm is infused with responsibly sourced beeswax, nourishing oils and butter for a conditioning lip treatment that keeps your lips happy, healthy and juicy
  • FOUR REFRESHING FLAVORS: Delight the senses with Pink Grapefruit, Mango, Coconut and Pear, and Pomegranate flavors that will encourage you to apply flavored lip balm over and over again
  • NOURISH DRY OR CHAPPED LIPS: The tint-free tube of moisturizing lip balm glides on your lips smoothly to nourish them, keeping lips happy, healthy and hydrated
  • CONDITIONING LIP THERAPY: This lip moisturizer leaves your lips smooth and refreshed with a matte finish from natural ingredients
  • NATURAL ORIGIN: Formulated without parabens, phthalates, petrolatum or SLS, this 100% natural lip balm revitalizes and beautifies your lips with clean ingredients to moisturize worry-free
  • ON-HAND LIP CARE: Easy to tuck into a pocket or store in a purse, this natural lip balm is perfect for summer, winter, fall and spring weather
  • COMPLETE THE SET: Don’t forget about great Burt’s Bees products, including a wide variety of creams, lotions and more; it’s easy to create a full skin care routine with these affordable products
  • NO. 1 RECOMMENDED: Burt’s Bees is the No. 1 dermatologist-recommended natural skin care brand (1) (1) Based on a September 2021 NielsenIQ national survey of U.S. Dermatologists
No. 16
The Modern Homestead Garden: Growing Self-sufficiency in Any Size Backyard
  • Amazon Kindle Edition
  • Pilarchik, Gary (Author)
  • English (Publication Language)
  • 162 Pages - 02/23/2021 (Publication Date) - Cool Springs Press (Publisher)
No. 17
Yupik Organic Super 6 Seeds Mix, 2.2 lb, Non-GMO, Vegan
  • A good source of calcium, fiber, iron and protein
  • Use in baking, meals, or Add to salads and vinaigrette
  • Non-gmo, sulfite-free, Vegetarian, Vegan and all-natural
  • Certified: organic and Kosher
  • Keep cool and dry
No. 18
GERBS Lightly Sea Salted Roasted Whole Pumpkin Seed (Pepitas) In Shell 2 lbs., Top 14 Allergy Free Foods, Healthy Superfood Snack, Non GMO, Dry Roast, No Oils, No Preservatives, Resealable Bag, Gluten Free, Peanut Free, Vegan, Keto, Kosher
  • Pumpkin Seeds Freshly Harvested this Season & Packaged on dedicated Allergen Free equipment in Rhode Island by our Specialy trained staff. Product of UNITED STATES
  • GERBS All-Natural Pledge = Non GMO, No Trans-fats, cooking oils, chemicals, preservatives, Nothing artificial added! The way mother nature intended our foods to be, made from scratch, to taste great, keep you healthy, & provide natural energy!
  • Gerbs Certified Allergen Statement - Our entire product line is: Gluten, Wheat, Peanut, Tree-Nut, Soy, Egg, Milk/Dairy, Sesame, Mustard, Shellfish & Fish FREE!
  • High in Fiber, Antioxidants, Omega Fats, and loaded with Protein. Low Carb's. Naturally Heart Healthy & Cholesterol Free. Essential piece to any healthy life style! Featured Ingredient on Dr. Oz.
  • Small Family Run Operated business by the Conte Family, since 2003
No. 19
Easter Recipes For Kids
  • Amazon Prime Video (Video on Demand)
  • --- (Director) - YoBoHo New Media Pvt Ltd (Producer)
  • English (Playback Language)
  • English (Subtitle)
  • Audience Rating: G (General Audience)

How to choose a good edible pumpkin seeds

Does the idea of finding a fantastic edible pumpkin seeds make you anxious? When it comes to purchasing this product, specifically when deciding which model to select, has your head been spinning between options? You are not alone if that is the case. We are aware of the pressure involved in the purchasing process!

Your presence here indicates that you are interested in edible pumpkin seeds. Before choosing which product would be the best for your needs after being inundated with information, locate a reliable source with genuine selections. You can get that information from a variety of sources, including buying guides and rating websites, word-of-mouth recommendations from friends and family, online discussion forums where users can share their own experiences, product reviews that can be found all over the internet, and YouTube channels. You can only get the right product through exhaustive analysis. But you realize that’s not always simple. In order to ease your concerns, we have taken the time to develop a list of the top edible pumpkin seeds products available right now. You might be wondering how we came up with the list. How was this buying guide developed?

First, we used our algorithms to gather as much reliable data as we could about these products. To verify all the data gathered, we used both artificial intelligence and a lot of algorithms.
Then, our experts used criteria that are recognized in the business to evaluate them according to their quality to price ratio, allowing us to choose the top edible pumpkin seeds on the market right now!

The selection of the goods is not arbitrary. Before creating a list, we take into account a number of factors. Below are some of the criteria discussed:

Brand Value: What happens if you choose a dubious brand just because it appears to be a good deal? So the likelihood of receiving a product with a short shelf life increases. That is due to the fact that well-known brands have a reputation to uphold, while others do not. Top edible pumpkin seeds brands strive to provide some distinctive traits that set them apart from the competition. So, hopefully one or more of the items on our list will be perfect for you.

Features: Useful features are all you need, not tons of them. We consider the important aspects and select the top edible pumpkin seeds based on those.

Specifications: Numbers always help you measure the quality of a product in a quantitative way. We try to find products with higher specifications, but with the right balance.

Quality: A product’s quality may always be quantified with the aid of numbers. We look for goods with better standards that strike the proper balance. The best quality product that gets highly appreciated and recommended by experienced users.

Customer ratings:  Would it be accurate to suggest that the edible pumpkin seeds were used by hundreds of customers before you? Superior ratings indicate that many customers had better service.

Customer Reviews: Like ratings,  provide you with accurate and reliable information about the product from genuine customers. Customer ratings are very important to all of us because they contain accurate and reliable information about the customer service we received from several hundred customers.

Seller Rank: This is very intriguing! Not only do you need a good edible pumpkin seeds, you also need a product with rising sales that is trendy. It accomplishes two goals. First, the expanding user base proves the quality of the product. Second, given that number, producers must be able to offer greater quality and after-sales support.

Value: You get what you pay for, they say, so consider the value. Cheap isn’t always good and expensive isn’t always bad. However, that does not imply that spending a lot of money on a product that is flashy but underwhelming is a good idea. Before adding them to the list, we make an effort to evaluate how much value you can get for your money from your edible pumpkin seeds.

Durability: Durability and reliability are closely related concepts. You will benefit from a strong and long-lasting edible pumpkin seeds for months and years to come.

Product availability: Products come and go, and new ones replace the old ones. Most likely, a few new features and required changes were made. What use is it to use a supposedly good product if the maker no longer supports it? We make an effort to highlight products that are current and offered by one or more trustworthy sellers, if not more.

Negative Reviews: Yes, we do take that into account as well! The goods with the majority of bad reviews are filtered out and disregarded when we choose the best-rated one on the market.

These are the standards by which we selected our edible pumpkin seeds. Do we end our process there? Hell no. The most crucial fact about us that you should be aware of is that we regularly update our website with current and pertinent information. We have one more layer of filtration since we place the greatest importance on reader satisfaction. Please let us know if any product included here is incorrect, irrelevant, subpar, or simply out of date. We always value your opinions, and we’ll work hard to make any necessary corrections to our list in response to them.

Why should you believe us?

There are now thousands of possibilities for these products on Amazon, but choosing the best one can be difficult and time-consuming. And what edible pumpkin seeds should you purchase in 2022?

This guide is the result of more than 10 years of experience in researching, testing and writing about many topics. Each member of our team is an authority in their area. We read every article we could find online and every consumer review on every retail website for seven hours. Additionally, we discovered a ton of websites that offered helpful resources, including buying tips and thorough information on edible pumpkin seeds.