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The 8 Best electrolyte for runners of 2024

Are you trying to find electrolyte for runners among various brands on the market but aren’t sure where to begin? To assist you in finding the right one, we’ve put together a list of the 7 best to help you pick the perfect one!

We investigated and evaluated a number of the top-selling electrolyte for runners on the market in order to create our list of the best. Making a decision among the many options available is never simple. There are an infinite number of models available, each with a distinct price. And as you’ll find out, the best options aren’t usually the ones you imagine! This comparison is rich and relevant because of the numerous factors that were employed. You will find products featured in this ranking not only based on their pricing but also on their features and other customers reviews. To write this review, we completed 18 hours of research and did 53 electrolyte for runners tests. You won’t need to pick products at random any more. If you’re unsure of what to look for, browse our list and consult the buying guide!

An overview of our top picks

Table of contents

The best electrolyte for runners you can buy today

No. 1
SaltStick FastChews Electrolytes | 60 Chewable Electrolyte Tablets | Salt Tablets for Runners and Endurance Sports Nutrition | Hydration Electrolyte Chews | Vegan | Orange | 60 Tablets
  • ESSENTIAL ELECTROLYTES: SaltStick FastChews are packed with sodium, potassium, calcium, and magnesium in an easy, chewable electrolyte tablet form. Simply chew and enjoy. They were developed to replace the essential electrolytes lost through sweat to keep the body hydrated during endurance workouts, reduce heat stress, and to provide leg cramps relief.
  • UP TO 4X FASTER ABSOPTION: These electrolyte chews are designed to dissolve quickly and absorb through the lining of your mouth, called oral absorption. Scientific studies have shown that nutrients absorbed through oral absorption reach your body 2-4x faster when compared to being digested through your stomach or intestines.
  • PERFECT FOR ANY SPORT: So many athletes from marathon runners to golfers and tennis players to cyclists use these electrolyte chews to perform at their best. Whether you need fast hydration tablets while running a marathon or are seeking salt tabs as part of your hiking essentials kit, SaltStick FastChews Electrolyte tablets are an excellent solution. These electrolyte supplements are a game changer in sports nutrition!
  • ONLY 10 CALORIES: FastChews are a low-calorie electrolyte hydration supplement to simply provide fast absorption with none of the extra stuff. With only 10 calories per serving and 2 grams of sugar for great taste, it’s no wonder customers all across the globe are raving about this product.
  • CLEAN AND SIMPLE INGREDIENTS: Non-GMO, Vegan, and Gluten Free. Sodium (as sodium citrate), Potassium (as potassium citrate), Calcium (as calcium gluconate), and Magnesium (as magnesium citrate). HOW TO USE: Simply Chew 2 tablets per 15-30 minutes during activity.
SaleNo. 2
Nuun Sport Electrolyte Tablets for Proactive Hydration, Mixed Citrus Berry Flavors, 4 Pack (40 Servings)
  • Nuun Sport is an Electrolyte-Rich Sports Drink Tablet, enhanced with electrolytes and bursting with delicious fruity flavor. Mix with water for a hydrating beverage to keep you powering through your next workout
  • Nuun Sport Drink Tablets enhance your workout and/or your work day naturally through improved hydration. Keep a tube in your gym bag, car, purse, hiking pack or anywhere you'll want to mix up a healthy, replenishing drink. Gluten free
  • Nuun’s Drink Tablets use no artificial flavoring or sweeteners (sweetened with high-quality Stevia only) and are keto-friendly. Nuun Sport is designed with optimized electrolytes and Non-GMO ingredients for clean, guilt-free hydration
  • At first look, you’ll notice Nuun Sport’s snazzy packaging makeover. We hope that our new look will help to better identify the Nuun product that’s right for you
  • Box contains one tube of each flavor: Lemon Lime, Tri-Berry, Citrus Fruit, and Orange. Four tubes and 40 servings total.
No. 3
Noogs - Sour Watermelon Electrolyte Energy Chews for Running, Cycling, & Endurance Sports | Gummies for Runners | Gel Fuel | Vegan | Dietitian Designed Sports Nutrition Energy Chews | (15 Pack)
  • CREATED BY PERFORMANCE DIETITIAN & RUNNING COACH: Our plant-based energy gummies provide a quick source of energy and are easily digestible. They are also gluten-free, dairy-free, and vegan.
  • MAKING SPORTS NUTRITION SCIENCE FUN: Noogs believes your energy snacks should be both fun and functional. They are a perfect snack to enjoy during marathons, half marathons, triathlons, cycling events, and other endurance activities.
  • SPORTS ENDURANCE FORMULA: Our recipe was formulated by a dietitian and a team of food scientists to ensure each serving contains ingredients to support performance, including easily absorbed carbohydrates (glucose and fructose), plus electrolytes lost via sweat (sodium and potassium).
  • NUTRITION CONTENT: Each pack of Noogs has 80 calories with 19g of carbohydrates, 150 mg of sodium, and 50 mg of potassium. Our electrolyte energy gummies pack the nutrition you need to succeed!
  • FUN FLAVORS & RESEALABLE PACKAGING: We believe that you shouldn't have to sacrifice flavor for performance. Our chews are inspired by our favorite sour gummy candies, and come in a convenient resealable package.
No. 4
Runner's Electrolytes - Stop Cramps Now - Boosts Endurance & Stops Muscle Fatigue - Salt Electrolyte Pills - Boosts Hydration - Replenishes Exact Electrolytes Lost While Running - 100 Capsules
  • Avoid leg and muscle cramps and boost stamina while running by replenishing your body with a balanced mix of electrolytes.
  • Our superior electrolytes blend restores vital minerals like magnesium for leg cramps relief, and helps keep muscles hydrated so you can go the distance.
  • Blended with proprietary BioPerine that supercharges electrolyte absorption and delivery rate of the essential nutrients to each muscle.
  • More than just salt pills, our supplement also has the mineral boron which helps maintain other mineral levels and helps build strong bones.
  • Contains 100 capsules made from the highest quality ingredients and designed to be gentle on the stomach.
SaleNo. 5
Nuun Sport: Electrolyte Drink Tablets, Juice Box Mixed Box, 4 Tubes (40 Servings), 10 Count (Pack of 4)
  • Nuun Sport is an Electrolyte-Rich Sports Drink Tablet, enhanced with electrolytes and bursting with delicious fruity flavor. Mix with water for a hydrating beverage to keep you powering through your next workout
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
  • Nuun Sport Drink Tablets enhance your workout and/or your work day naturally through improved hydration. Keep a tube in your gym bag, car, purse, hiking pack or anywhere you'll want to mix up a healthy, replenishing drink.
  • Nuun’s Drink Tablets use no artificial flavoring or sweeteners (sweetened with high-quality Stevia only) and are keto-friendly. Nuun Sport is designed with optimized electrolytes and Non-GMO ingredients for clean, guilt-free hydration
  • At first look, you’ll notice Nuun Sport’s snazzy packaging makeover. We hope that our new look will help to better identify the Nuun product that’s right for you
  • Nuun 'Electrolytes' is now Nuun ‘Sport’. The Nuun product you know and love just set a personal record: Still delivering the clean, hydrating formula that inspires a healthier, happier, more active lifestyle, but now even tastier and cleaner
  • Contains one tube of each flavor: Strawberry Lemonade, Fruit Punch, Grape, and Tropical. Four tubes and 40 servings total.
SaleNo. 6
SaltStick Electrolyte Capsules with Vitamin D | Salt Pills with Electrolytes for Running, Endurance Sports Nutrition, Running Supplements | 100 Count Electrolyte Pills
  • FAST ABSORPTION: SaltStick electrolyte capsules give your body the electrolytes it needs during intense or endurance workouts. These electrolyte supplements absorb fast into the body, giving you the extra boost you want without all the fillers. Why spend extra time and effort mixing an electrolytes powder drink when you can simply swallow an electrolyte pill and move on with your day? Choose SaltStick!
  • SCIENTIFIC FORMULA: Our cleanly sourced ingredients and proprietary bufferred electrolyte salt pills formula can help reduce heat stress and provide leg cramps relief due to dehydration without causing stomach discomfort.
  • IDEAL FOR ANYTIME YOU SWEAT: Electrolytes for running, cycling, endurance sports, hiking, soccer, football, weight lifting, camping and festivals where hydration with electrolytes is needed.
  • CLEAN INGREDIENTS: Non-GMO, Vegetarian, Gluten Free, Sugar Free Electrolytes. One (1) capsule contains 215 mg sodium, 63 mg potassium, 22 mg calcium, 11 mg magnesium, 2.5 mcg (100 IU) Vitamin D3, and 349 mg Chloride.
  • SUGGESTED USE: Take one (1) capsule with water every 30-60 minutes during physical activity for up to ten (10) capsules a day.
SaleNo. 7
KeyNutrients- 200x High Efficiency - Salt Pills with Electrolytes, Salt Tablets for Runners - Electrolytes Tablets, Salt Capsules/ Tabs for Runners
  • 6 Essential Electrolytes- The Key Nutrients Electrolyte Salt Tablets are all you need to rehydrate and get back those lost electrolytes quickly and conveniently. Packed with all 6 electrolytes: calcium, sodium, chloride, phosphorus, potassium, magnesium supplements, to help with your active lifestyle. You can now say goodbye to the hassle of taking different pills to get the replenishment and energy you need. Hydrate anywhere with 200 capsules per container. This product is GMO-free.
  • Hydrate More Easily – You’re in the middle of an intense workout, and your water bottle is empty. What do you do? Go to the nearest hydration station or convenience store? Now, there’s an easy, convenient way to recover and maintain proper electrolyte balance – just take one of our easy-to-swallow electrolyte capsules! You can also take them in your daily commute, long road trips or trail, or bring them as part of your hiking essentials and other activities that require you to stay hydrated.
  • Keto-Friendly- Optimal mix of electrolyte minerals with no fillers, artificial ingredients, or carbs for the keto diet. It’s no wonder that millions of people follow this high-fat, ultra-low-carb way of eating. If you’re one of them, you’re in luck! Our salt tablets don’t only provide those much-needed electrolytes, they support a keto diet as well having 0 carbs and 0 sugar. Conveniently take these keto electrolytes pills wherever you go.
  • Perfect for Fasting- Are you having a hard time fasting because it's a challenge to work out? Then our electrolyte pills are a must-try. They are plant-based, 0 sugar and 0 calories but will help you hydrate to finish your exercise and recover quickly from strenuous activity and even sickness. We also highly recommend our pills to those in endurance sports such as cycling, long-distance running, mountain climbing, triathlons and the likes.
  • Made in the USA- Key Nutrients is a family-operated natural supplement company based in Scottsdale, Arizona. Our products are made, tested, and sourced at an NSF & GMP certified facility. Committed to helping people lead healthier and happier lives, our team consciously provides key nutrients that are caffeine free, non-GMO, and great for adults and kids on any diet. Enrich your body with products that suit your lifestyle. Treat yourself, you deserve it!
No. 8
Huma Plus (Double Electrolytes) Chia Energy Gel, Variety Pack - Stomach Friendly, Real Food Energy Gels (8 Original and 4 Plus Gels)
  • PLUS = 2x NATURAL ELECTROLYTES – Sourced from Coconut Water, Sea Salt, and Chia Seeds. Double the electrolytes of original Huma Gel. 240-250mg Sodium, 65mg Potassium. Contains 100% All-Natural, Real-Food ingredients: Fruit Purees, Powdered Chia Seeds, Brown Rice Syrup.
  • HAPPY STOMACHS – Give your stomach REAL FOOD it can easily process and watch your stomach problems disappear. Kiss dextrose and maltodextrin goodbye. Dairy Free, Gluten Free, Vegan Friendly.
  • THEY ACTUALLY TASTE GOOD – Huma energy gels are the BEST-TASTING energy gels on the market. Made with fruit and natural sources of healthy carbs and protein - all 9 essential amino acids.
  • ACHIEVE YOUR BEST PERFORMANCE, NATURALLY – Huma Gel is made with finely milled Chia Seeds to help modulate an even energy output, and has a 2:1 ratio of short & long chain Glucose to Fructose for maximum carbohydrate uptake. Extra sodium, potassium, magnesium, calcium in PLUS gels.
  • PRE & DURING RACE ENERGY SUPPLEMENT – Ideal for Runners, Cyclists, Triathletes, Endurance Athletes; No Caffeine: Blackberry Banana, Berries & Pomegranate; Caffeine: Strawberry Lemonade (25mg), Lemon Lime (25mg).
No. 9
Ultima Replenisher Hydration Electrolyte Packets- 20 Count- Keto & Sugar Free- On the Go Convenience- Feel Replenished, Revitalized- Non-GMO & Vegan Electrolyte Drink Mix- Variety 5 Flavor​
  • ULTIMATE HYDRATION. AMAZING TASTE: Incredibly delicious and nutritious sugar- free hydration powder, providing the 6 key electrolytes and trace minerals your body needs whether you’re working out or hanging out. Drinking electrolyte powder provides enhanced hydration compared to plain water and helps your body function at its best.
  • NATURAL TASTE WITHOUT THE SUGAR: Adding electrolyte powder provides enhanced hydration without the sugar, carbs, and calories. Naturally sweetened with organic stevia leaf and infused with real fruit flavors. Contains important minerals like Magnesium, Calcium, and Potassium. Plant based flavors and colors- Vegan, gluten free, caffeine free, soy/dairy free, keto friendly, paleo-friendly, Non-GMO. We don't use any artificial sweeteners like erythritol, sucralose, saccharin, or aspartame.
  • ON THE GO CONVENIENCE: Take Ultima on the go with the single- serving stickpack- mix 1 stickpack of Ultima Hydration Powder into 16 floz. of water and feel replenished.
  • MULTIPLE SIZING OPTIONS: Available in powdered electrolyte mix canisters, 30- and 90- servings, or in convenient single-serving Stickpacks.
  • WHY ULTIMA: To us, it’s all about being active and having fun with the people you love. Where we come in, is helping you replenish your body while you’re living your best life. Because if your body has what it needs to keep going, anything is possible.
No. 10
SaltStick FastChews Chewable Electrolyte Tablets | 60 Lemon Lime Electrolyte Chews | Salt Tablets for Runners, Sports Nutrition Supplements for Hydration, Running Chews | 60 Chewable Tablets
  • ESSENTIAL ELECTROLYTES: SaltStick FastChews are packed with sodium, potassium, calcium, and magnesium in an easy, chewable electrolyte tablet form. Simply chew and enjoy. They were developed to replace the essential electrolytes lost through sweat to keep the body hydrated during endurance workouts, reduce heat stress, and to provide leg cramps relief.
  • UP TO 4X FASTER ABSOPTION: These electrolyte chews are designed to dissolve quickly and absorb through the lining of your mouth, called oral absorption. Scientific studies have shown that nutrients absorbed through oral absorption reach your body 2-4x faster when compared to being digested through your stomach or intestines.
  • PERFECT FOR ANY SPORT: So many athletes from marathon runners to golfers and tennis players to cyclists use these electrolyte chews to perform at their best. Whether you need fast hydration tablets while running a marathon or are seeking salt tabs as part of your hiking essentials kit, SaltStick FastChews Electrolyte tablets are an excellent solution. These electrolyte supplements are a game changer in sports nutrition!
  • ONLY 10 CALORIES: FastChews are a low-calorie electrolyte hydration supplement to simply provide fast absorption with none of the extra stuff. With only 10 calories per serving and 2 grams of sugar for great taste, it’s no wonder customers all across the globe are raving about this product.
  • CLEAN AND SIMPLE INGREDIENTS: Non-GMO, Vegan, and Gluten Free. Sodium (as sodium citrate), Potassium (as potassium citrate), Calcium (as calcium gluconate), and Magnesium (as magnesium citrate). HOW TO USE: Simply Chew 2 tablets per 15-30 minutes during activity.
No. 11
SKRATCH LABS Hydration Powder | Sport Drink Mix | Electrolytes Powder for Exercise, Endurance, and Performance | Lemon + Lime | 20 Servings | Non-GMO, Vegan, Kosher
  • LEMON & LIME: Vegan, plant based, verified non-GMO, gluten free, dairy free and Kosher. Only real fruit used for flavor and a light, refreshing taste. 50% less sugar and nearly 2x the sodium of the leading sports drink*
  • DEVELOPED FOR ATHLETES: An electrolyte profile to match what's lost in sweat, to rehydrate, and an optimized ratio of sodium & glucose for fast absorption and energy. Cycling, running, endurance or workout - perform better AND feel better.
  • SAFELY HYDRATE WITHOUT THE FLUFF: We reimagined sports drinks, stripping down to only the necessary ingredients. For the elite athlete and everyday performer, simple is better for anyone who works hard and sweats. You don't sweat Red Dye #40. Why drink it?
  • HYDRATES FASTER THAN WATER: Use when sweating and drink when thirsty. Add one scoop to 12 to 16 fl oz (350 to 500 ml) of water and shake. As a starting point, drink 1-2 servings for each hour of exercise, but mind your thirst.
  • SKRATCH LABS: We use real food, starting from scratch, to create the sports nutrition your body actually needs. No artificial colors, isolates, or preservatives that might cause GI distress. Our products will help you perform better, guaranteed.
No. 12
SaltStick FastChews Chewable Electrolyte Tablets | 60 Mixed Berry Electrolyte Chews | Salt Tablets for Runners, Sports Nutrition Supplements for Hydration, Running Chews | 60 Chewable Tablets
  • ESSENTIAL ELECTROLYTES: SaltStick FastChews are packed with sodium, potassium, calcium, and magnesium in an easy, chewable electrolyte tablet form. Simply chew and enjoy. They were developed to replace the essential electrolytes lost through sweat to keep the body hydrated during endurance workouts, reduce heat stress, and to provide leg cramps relief.
  • UP TO 4X FASTER ABSORPTION: These electrolyte chews are designed to dissolve quickly and absorb through the lining of your mouth, called oral absorption. Scientific studies have shown that nutrients absorbed through oral absorption reach your body 2-4x faster when compared to being digested through your stomach or intestines.
  • PERFECT FOR ANY SPORT: So many athletes from marathon runners to golfers and tennis players to cyclists use these electrolyte chews to perform at their best. Whether you need fast hydration tablets while running a marathon or are seeking salt tabs as part of your hiking essentials kit, SaltStick FastChews Electrolyte tablets are an excellent solution. These electrolyte supplements are a game changer in sports nutrition!
  • ONLY 10 CALORIES: FastChews are a low-calorie electrolyte hydration supplement to simply provide fast absorption with none of the extra stuff. With only 10 calories per serving and 2 grams of sugar for great taste, it’s no wonder customers all across the globe are raving about this product.
  • CLEAN AND SIMPLE INGREDIENTS: Non-GMO, Vegan, and Gluten Free. Sodium (as sodium citrate), Potassium (as potassium citrate), Calcium (as calcium gluconate), and Magnesium (as magnesium citrate).
No. 13
SaltStick FastChews Chewable Electrolyte Tablets | 60 Green Apple Electrolyte Chews | Salt Tablets for Runners, Sports Nutrition Supplements for Hydration, Running Chews | 60 Chewable Tablets
  • ESSENTIAL ELECTROLYTES: SaltStick FastChews are packed with sodium, potassium, calcium, and magnesium in an easy, chewable electrolyte tablet form. Simply chew and enjoy. They were developed to replace the essential electrolytes lost through sweat to keep the body hydrated during endurance workouts, reduce heat stress, and to provide leg cramps relief.
  • UP TO 4X FASTER ABSORPTION: These electrolyte chews are designed to dissolve quickly and absorb through the lining of your mouth, called oral absorption. Scientific studies have shown that nutrients absorbed through oral absorption reach your body 2-4x faster when compared to being digested through your stomach or intestines.
  • PERFECT FOR ANY SPORT: So many athletes from marathon runners to golfers and tennis players to cyclists use these electrolyte chews to perform at their best. Whether you need fast hydration tablets while running a marathon or are seeking salt tabs as part of your hiking essentials kit, SaltStick FastChews Electrolyte tablets are an excellent solution. These electrolyte supplements are a game changer in sports nutrition!
  • ONLY 10 CALORIES: FastChews are a low-calorie electrolyte hydration supplement to simply provide fast absorption with none of the extra stuff. With only 10 calories per serving and 2 grams of sugar for great taste, it’s no wonder customers all across the globe are raving about this product.
  • CLEAN AND SIMPLE INGREDIENTS: Non-GMO, Vegan, and Gluten Free. Sodium (as sodium citrate), Potassium (as potassium citrate), Calcium (as calcium gluconate), and Magnesium (as magnesium citrate).
SaleNo. 14
Elite Electrolyte Tablets - Pack of 120 Unflavored Hydration Pills for for Energy Restoration and Fast Recovery - Gluten and Sugar-Free, Keto-Friendly Salt Tablets for Runners and Athletes
  • NUTRIENT-PACKED - Each one of our hydration tablets comes with 200mg of sodium, 99mg of potassium, 50mg of calcium, and 2.5mg of vitamin D. The perfect combo to get you feeling your best on the field or at the gym.
  • BULK BUY - This small bottle packs a big punch! With 120 salt pills in every container, you won't have to worry about constant re-ups while you're trying to sweat it out.
  • RELIEVING - The magnesium, calcium, and potassium aren't just for show in these electrolyte supplements - they can help to reduce discomfort caused by muscle cramps, as well as fatigue!
  • EASY ON THE BODY - Run or lift worry-free! Our compact-yet-lightweight electrolyte pills are designed to give you the energy to go hard, without going too hard on your stomach.
  • DIRECTIONS - For the max effect, we suggest taking 1-3 electrolyte capsules before a workout, 1-3 capsules every hour during the workout, and 1-3 an hour after. (Note: Do not exceed 10 capsules in 24 hours. Take with 250mL of water.)
No. 15
SaltStick Electrolyte FastChews | Salt Tablets for Runners, Sports Nutrition | Chewable Electrolytes for Hydration | 60 Peach Electrolyte Tablets
541 Consomer Reviews
SaltStick Electrolyte FastChews | Salt Tablets for Runners, Sports Nutrition | Chewable Electrolytes for Hydration | 60 Peach Electrolyte Tablets
  • ESSENTIAL ELECTROLYTES: SaltStick FastChews are packed with sodium, potassium, calcium, and magnesium in an easy, chewable electrolyte tablet form. Simply chew and enjoy. They were developed to replace the essential electrolytes lost through sweat to keep the body hydrated during endurance workouts, reduce heat stress, and to provide leg cramps relief.
  • UP TO 4X FASTER ABSOPTION: These electrolyte chews are designed to dissolve quickly and absorb through the lining of your mouth, called oral absorption. Scientific studies have shown that nutrients absorbed through oral absorption reach your body 2-4x faster when compared to being digested through your stomach or intestines.
  • PERFECT FOR ANY SPORT: So many athletes from marathon runners to golfers and tennis players to cyclists use these electrolyte chews to perform at their best. Whether you need fast hydration tablets while running a marathon or are seeking salt tabs as part of your hiking essentials kit, SaltStick FastChews Electrolyte tablets are an excellent solution. These electrolyte supplements are a game changer in sports nutrition!
  • ONLY 10 CALORIES: FastChews are a low-calorie electrolyte hydration supplement to simply provide fast absorption with none of the extra stuff. With only 10 calories per serving and 2 grams of sugar for great taste, it’s no wonder customers all across the globe are raving about this product.
  • CLEAN AND SIMPLE INGREDIENTS: Non-GMO, Vegan, and Gluten Free. Sodium (as sodium citrate), Potassium (as potassium citrate), Calcium (as calcium gluconate), and Magnesium (as magnesium citrate). HOW TO USE: Simply Chew 2 tablets per 15-30 minutes during activity.
No. 16
Liquid I.V. Hydration Multiplier - Lemon Lime - Powder Packets | Electrolyte Drink Mix | Easy Open Single-Serving | Non-GMO | 16 Stick
  • Liquid I.V. Hydration Multiplier – Hydrate 2x faster than water alone with Hydration Multiplier, a great-tasting electrolyte drink powder with five essential vitamins and 3x the electrolytes of traditional sports drinks. Whether you’re in need of hydration for exercise, travel, or long nights, Liquid I.V. Hydration Multiplier packets have you covered.
  • Great taste -Lemon Lime Hydration Multiplier is the flavor that started it all. This sunny mix of citrus flavors is equal parts zesty and refreshing. An instant fan favorite.
  • Cellular Transport Technology – The science of Cellular Transport Technology (CTT), used in Liquid I.V. products, is based on an optimal ratio of ingredients designed to enhance rapid absorption of water and other key ingredients into your body. Thanks to this rapid delivery system, Hydration Multiplier helps provide faster, more efficient hydration.
  • Non-GMO and made with premium ingredients – Hydration Multiplier Electrolyte Powder Drink Mix is made with natural flavors and has no artificial colors or sweeteners. Every serving contains 5 essential vitamins: vitamins B3, B5, B6, B12 and vitamin C. It's also gluten-free, soy-free, and dairy-free.
  • On-the-go hydration – Enjoy convenient, on-the-go hydration with Hydration Multiplier. These single-serving, travel-friendly stick packets are perfect for taking to the gym, sports games, and long flights. Pour one easy-to-open stick packet into 16oz of water, mix or shake, and hydrate.
  • Global impact – Liquid I.V. believes equitable access to clean and abundant water is the foundation of a healthier world. We prioritize partnerships with leading water, humanitarian, and community-based organizations to fund and foster innovative solutions to help communities protect both their water and their futures.
No. 17
SaltStick FastChews Chewable Electrolyte Tablets | 60 Tropical Mango Electrolyte Chews | Salt Tablets for Runners, Sports Nutrition Supplements for Hydration, Running Chews | 60 Chewable Tablets
  • ESSENTIAL ELECTROLYTES: SaltStick FastChews are packed with sodium, potassium, calcium, and magnesium in an easy, chewable electrolyte tablet form. Simply chew and enjoy. They were developed to replace the essential electrolytes lost through sweat to keep the body hydrated during endurance workouts, reduce heat stress, and to provide leg cramps relief.
  • UP TO 4X FASTER ABSORPTION: These electrolyte chews are designed to dissolve quickly and absorb through the lining of your mouth, called oral absorption. Scientific studies have shown that nutrients absorbed through oral absorption reach your body 2-4x faster when compared to being digested through your stomach or intestines.
  • PERFECT FOR ANY SPORT: So many athletes from marathon runners to golfers and tennis players to cyclists use these electrolyte chews to perform at their best. Whether you need fast hydration tablets while running a marathon or are seeking salt tabs as part of your hiking essentials kit, SaltStick FastChews Electrolyte tablets are an excellent solution. These electrolyte supplements are a game changer in sports nutrition!
  • ONLY 10 CALORIES: FastChews are a low-calorie electrolyte hydration supplement to simply provide fast absorption with none of the extra stuff. With only 10 calories per serving and 2 grams of sugar for great taste, it’s no wonder customers all across the globe are raving about this product.
  • CLEAN AND SIMPLE INGREDIENTS: Non-GMO, Vegan, and Gluten Free. Sodium (as sodium citrate), Potassium (as potassium citrate), Calcium (as calcium gluconate), and Magnesium (as magnesium citrate). HOW TO USE: Simply Chew 2 tablets per 15-30 minutes during activity.
No. 18
LMNT Zero-Sugar Electrolytes - Citrus Salt - Hydration Powder Packets | No Artificial Ingredients | Keto & Paleo Friendly | 30 Sticks
  • THE BEST ELECTROLYTE DRINK MIX EVER: LMNT is a tasty electrolyte drink mix with everything you need and nothing you don't. LMNT is perfect for anyone interested in a keto, low-carb or intermittent fasting lifestyle, and a gluten-free diet. Our electrolyte supplement fights against the low-carb fatigue and keto fog to keep energy levels high
  • INGREDIENTS THAT WORK FOR YOU: At LMNT, we like to cut through the BS. We are committed to no sugar, no gluten, no fillers, and no artificial ingredients. Our products are carefully formulated with the perfect ratio of sodium, potassium, and magnesium
  • DEVELOPED BY ROBB WOLF. Traditional electrolyte drinks don't meet the standards of our active life, so we created LMNT with zero sugar, fillers, or artificial ingredients. Born from a need, backed by science, and built for you
  • WINTER HYDRATION NEEDS: Hydration is critical during the colder months; due to drier air, cold-induced diuresis, or a simple lack of water, it's important to stay salty year round. When spending time at or below freezing temps, be mindful that you likely need to intake more electrolytes even when you're not necessarily feeling thirsty
  • HOW TO USE: Mix one packet with 16 ounces of water (or more, depending on preference). May not be suitable for those following a low-sodium diet or those directed by a physician to follow a low-sodium diet
No. 19
SaltStick FastChews Electrolytes - 60 Chewable Electrolyte Tablets - Watermelon - Salt Tablets for Running, Fast Hydration, Leg Cramps Relief, Sports Recovery - Non-GMO, Vegan, Gluten Free
6,352 Consomer Reviews
SaltStick FastChews Electrolytes - 60 Chewable Electrolyte Tablets - Watermelon - Salt Tablets for Running, Fast Hydration, Leg Cramps Relief, Sports Recovery - Non-GMO, Vegan, Gluten Free
  • ESSENTIAL ELECTROLYTES: SaltStick FastChews are packed with sodium, potassium, calcium, and magnesium in an easy, chewable electrolyte tablet form. Simply chew and enjoy. They were developed to replace the essential electrolytes lost through sweat to keep the body hydrated during endurance workouts, reduce heat stress, and to provide leg cramps relief.
  • UP TO 4X FASTER ABSOPTION: These electrolyte chews are designed to dissolve quickly and absorb through the lining of your mouth, called oral absorption. Scientific studies have shown that nutrients absorbed through oral absorption reach your body 2-4x faster when compared to being digested through your stomach or intestines.
  • PERFECT FOR ANY SPORT: So many athletes from marathon runners to golfers and tennis players to cyclists use these electrolyte chews to perform at their best. Whether you need fast hydration tablets while running a marathon or are seeking salt tabs as part of your hiking essentials kit, SaltStick FastChews Electrolyte tablets are an excellent solution. These electrolyte supplements are a game changer in sports nutrition!
  • ONLY 10 CALORIES: FastChews are a low-calorie electrolyte hydration supplement to simply provide fast absorption with none of the extra stuff. With only 10 calories per serving and 2 grams of sugar for great taste, it’s no wonder customers all across the globe are raving about this product.
  • CLEAN AND SIMPLE INGREDIENTS: Non-GMO, Vegan, and Gluten Free. Sodium (as sodium citrate), Potassium (as potassium citrate), Calcium (as calcium gluconate), and Magnesium (as magnesium citrate). HOW TO USE: Simply Chew 2 tablets per 15-30 minutes during activity.
SaleNo. 20
Polyfit Electrolyte Salt Tablets - 100 Pills - Electrolytes Replacement Supplement for Rapid Hydration
  • RECOVER FAST | ACHIEVE ELECTROLYTE BALANCE - Your body needs electrolytes for muscle function and energy. During exercise, your body eliminates electrolytes through sweat resulting in muscle cramps and fatigue. Our electrolyte salt pills help replenish and replace lost electrolytes with salt minerals to help your recover quickly and keep your body running at its peak performance level.
  • INCREASE ENDURANCE | STAY HYDRATED DURING EXERCISE - Runners and athletes must stay properly hydrated to perform at their best. Our electrolyte salts formula has the essential minerals you need for rapid rehydration to maintain stamina and endurance during prolonged exercise.
  • REDUCE LEG CRAMPS | FASTER MUSCLE RECOVERY - Take 1 electrolyte pill with water either before or during every 30-60 minutes of exercise. Taking electrolyte tablets prior to physical activity provides your body with electrolyte salt minerals (Sodium, Potassium, Magnesium, Pink Himalayan Salt) to promote fluid and electrolyte balance. Taking the salt tablets after exercise keep your body hydrated and reduces post-workout soreness and leg cramps. Recommended as an electrolyte salt recovery aid.
  • 100% NATURAL, SUGAR-FREE, ELECTROLYTE SUPPLEMENT - Unlike artificially flavored sport drinks, our electrolyte pills are sugar-free and have no artificial flavors, colors, or sweeteners. Not just for athletes, our salt capsules can also be used as a keto electrolyte supplement as part of ketogenic diet to maintain proper electrolyte balance during ketosis and to avoid the keto flu.

How to choose a good electrolyte for runners

Does the idea of finding a fantastic electrolyte for runners make you anxious? When it comes to purchasing this product, specifically when deciding which model to select, has your head been spinning between options? You are not alone if that is the case. We are aware of the pressure involved in the purchasing process!

Your presence here indicates that you are interested in electrolyte for runners. Before choosing which product would be the best for your needs after being inundated with information, locate a reliable source with genuine selections. You can get that information from a variety of sources, including buying guides and rating websites, word-of-mouth recommendations from friends and family, online discussion forums where users can share their own experiences, product reviews that can be found all over the internet, and YouTube channels. You can only get the right product through exhaustive analysis. But you realize that’s not always simple. In order to ease your concerns, we have taken the time to develop a list of the top electrolyte for runners products available right now. You might be wondering how we came up with the list. How was this buying guide developed?

First, we used our algorithms to gather as much reliable data as we could about these products. To verify all the data gathered, we used both artificial intelligence and a lot of algorithms.
Then, our experts used criteria that are recognized in the business to evaluate them according to their quality to price ratio, allowing us to choose the top electrolyte for runners on the market right now!

The selection of the goods is not arbitrary. Before creating a list, we take into account a number of factors. Below are some of the criteria discussed:

Brand Value: What happens if you choose a dubious brand just because it appears to be a good deal? So the likelihood of receiving a product with a short shelf life increases. That is due to the fact that well-known brands have a reputation to uphold, while others do not. Top electrolyte for runners brands strive to provide some distinctive traits that set them apart from the competition. So, hopefully one or more of the items on our list will be perfect for you.

Features: Useful features are all you need, not tons of them. We consider the important aspects and select the top electrolyte for runners based on those.

Specifications: Numbers always help you measure the quality of a product in a quantitative way. We try to find products with higher specifications, but with the right balance.

Quality: A product’s quality may always be quantified with the aid of numbers. We look for goods with better standards that strike the proper balance. The best quality product that gets highly appreciated and recommended by experienced users.

Customer ratings:  Would it be accurate to suggest that the electrolyte for runners were used by hundreds of customers before you? Superior ratings indicate that many customers had better service.

Customer Reviews: Like ratings,  provide you with accurate and reliable information about the product from genuine customers. Customer ratings are very important to all of us because they contain accurate and reliable information about the customer service we received from several hundred customers.

Seller Rank: This is very intriguing! Not only do you need a good electrolyte for runners, you also need a product with rising sales that is trendy. It accomplishes two goals. First, the expanding user base proves the quality of the product. Second, given that number, producers must be able to offer greater quality and after-sales support.

Value: You get what you pay for, they say, so consider the value. Cheap isn’t always good and expensive isn’t always bad. However, that does not imply that spending a lot of money on a product that is flashy but underwhelming is a good idea. Before adding them to the list, we make an effort to evaluate how much value you can get for your money from your electrolyte for runners.

Durability: Durability and reliability are closely related concepts. You will benefit from a strong and long-lasting electrolyte for runners for months and years to come.

Product availability: Products come and go, and new ones replace the old ones. Most likely, a few new features and required changes were made. What use is it to use a supposedly good product if the maker no longer supports it? We make an effort to highlight products that are current and offered by one or more trustworthy sellers, if not more.

Negative Reviews: Yes, we do take that into account as well! The goods with the majority of bad reviews are filtered out and disregarded when we choose the best-rated one on the market.

These are the standards by which we selected our electrolyte for runners. Do we end our process there? Hell no. The most crucial fact about us that you should be aware of is that we regularly update our website with current and pertinent information. We have one more layer of filtration since we place the greatest importance on reader satisfaction. Please let us know if any product included here is incorrect, irrelevant, subpar, or simply out of date. We always value your opinions, and we’ll work hard to make any necessary corrections to our list in response to them.

Why should you believe us?

There are now thousands of possibilities for these products on Amazon, but choosing the best one can be difficult and time-consuming. And what electrolyte for runners should you purchase in 2022?

This guide is the result of more than 10 years of experience in researching, testing and writing about many topics. Each member of our team is an authority in their area. We read every article we could find online and every consumer review on every retail website for seven hours. Additionally, we discovered a ton of websites that offered helpful resources, including buying tips and thorough information on electrolyte for runners.