Are you trying to find exercise sliders among various brands on the market but aren’t sure where to begin? To assist you in finding the right one, we’ve put together a list of the 7 best to help you pick the perfect one!
We investigated and evaluated a number of the top-selling exercise sliders on the market in order to create our list of the best. Making a decision among the many options available is never simple. There are an infinite number of models available, each with a distinct price. And as you’ll find out, the best options aren’t usually the ones you imagine! This comparison is rich and relevant because of the numerous factors that were employed. You will find products featured in this ranking not only based on their pricing but also on their features and other customers reviews. To write this review, we completed 20 hours of research and did 40 exercise sliders tests. You won’t need to pick products at random any more. If you’re unsure of what to look for, browse our list and consult the buying guide!
An overview of our top picks
Table of contents
The best exercise sliders you can buy today
- SLIDING CORE DISCS: Gaiam sliding core discs work to engage and strengthen your core. They are dual-sided for use on both carpet and hard floors and are ideal for home exercise to incorporate into your workout routine.
- WORKOUT SLIDERS: These gliding discs work to engage and strengthen the core muscles to target key muscles with a variety of exercises such as lunges, squats and upper-body movement.
- DUAL-SIDED: Fitness sliders are reversible for use on both carpet and hardwood floors, so they can be used most anywhere and on-the-go, whether in the comfort of your home or your local gym.
- LIGHT AND PORTABLE: These compact and lightweight workout pads for floor can be taken to gym classes or different areas of your home gym. They are an easy workout equipment so you can exercise when it's convenient for you.
- FEATURES: The discs are sold as a pair and have two different materials on either side for both carpet areas and hardwood floors. They are durable and made to withstand daily exercise.
- Dual-sided Design: The Smooth (Plastic) Side for Carpets or Other Blanket, and The Foam Material Side for Hard Floor, Wood or Tile
- Two Sliders in a Set: 2 x Dual-Sided Core Sliders (7" in Diameter), Premium Quality, Durable, Lightweight and Portable, Ideal for Worldwide Travel
- Free Illustrated Workout Guide: 12 of The Most Effective Exercises Clearly Illustrated You Can Do, Great for Indoor Workouts and Home Gyms
- Very Fun: Simple and Comfortable to Use the 2 Core Sliders, Your Hands or Feet Never Leave The Floor, Which Offers an Incredible Core Workout Low-Impact&Weight-Bearing Exercise. Great for Building Your Core&AB Strength, Range of Motion and Stability.
- What You Get: 2 Premium Core Sliders, Simply Illustrated Workout Guide with 12 Exercises, Our Worry-Free 12-Month, and Friendly Customer Service--Customer Satisfaction is Our First Priority. If You Don't LOVE Our Core Sliders, We'll Refund Your Purchase.
- Package includes 2 core sliders. Each slider is 7 inches in diameter, suitable for hand and foot support on the ground.
- Mr. Pen core sliders for working out are made of ABS-engineered plastic material that offers increased durability while maintaining a light slick surface for quick movements. We added our custom EVA foam and non-slip cloth for maximum comfort and versatility on the fabric side.
- Our sliders are created to be as versatile as possible. For soft surfaces like carpet and turf, use the shock-resistant plastic side, and for hard surfaces like hardwood floors and ceramic tile, use the soft fabric side. We added a curved contour to the slider's edges to reduce chafing on the palms and fingers.
- Mr. Pen core sliders are perfect for fun and challenging full-body workouts. Every movement with the sliders introduces a balancing and stability challenge, forcing you to use your core muscles and making your abs stronger (and more attractive) than ever!
- Our exercise sliders are so small and light that they can fit in any bag and be taken with you wherever you go. Take them to the gym, or stay at home and have an amazing home workout.
- LOW IMPACT - An effective workout doesn't have to mean doing burpees or lifting heavy all the time. Our exercise sliders allow you to go hardcore while keeping the pressure off your knees and ankles.
- MULTI-SURFACE USE - The dual-sided disc design means you can glide these workout sliders on most surfaces including carpet, hardwood, tile, and of course, the gym floor.
- PORTABLE - Build abdominal strength anywhere you go with this compact core exercise equipment. Each core slider is 7" in diameter, making it the perfect size for travel.
- TOTAL BODY TONING - The sky's the limit with our ab sliders. Slide on a set for planks, mountain climbers, squats, lunges, push-ups, and so much more to engage all muscle groups.
- REINVENT YOURSELF - If you're in search of workout equipment to help you achieve your fitness goals and become a happier, healthier you, give these gliders for exercising at home and in the gym a go!
- CORE FOCUS – Core sliders engage your entire core by using low impact workouts while improving balance, coordination and flexibility. Includes digital eBook of exercises and workout ideas!
- CORE FOCUS – Core sliders engage your entire core by using low impact workouts while improving balance, coordination and flexibility. Includes digital eBook of exercises and workout ideas!
- LOW IMPACT- Slider fitness routines provide a full range of motion to your muscles which is great for toning, flexibility and easy on your joints
- UNIVERSAL –The no catch edges allow for use on carpet, hardwood, and even tile. No matter your preference or workout location we have got you covered. Simply place the Foam side down for hard surfaces or the ABS plastic side down for carpet.
- CONVENIENT- Only 7” x .4” so they easy can be packed for travel, stored anywhere and used with any workout program
- 1 YEAR UNLIMITED WARRANTY - No Hassles, No Gimmicks If you’re not thrilled, simply contact our customer service team and we will make it right!
- STRENGTHEN YOUR CORE: These workout slides assist in a wide variety of core strengthening exercises, such as squats, slips, push-ups, and planks; A pair of gliding discs for exercise is key in performing functional training and pilates exercises easily, safely, and effectively
- EASY USE ON ALL SURFACES: Muvin Core Sliders are made from high strength polystyrene plastic, an impact-resistant thermoplastic resin that works smoothly on any surface, even carpet or hardwood floors, with an anti-skid surface to prevent accidents while sliding
- FUN & VERSATILE WORKOUT EQUIPMENT: When using strength slides your hands or feet never leave the floor, they simply slide; Work your lower limbs, upper limbs, and abdominals stability, coordination, flexibility, and strength with a fun and versatile total body workout fitness equipment accessory
- LOW IMPACT, HIGHLY EFFECTIVE EXERCISE: The use of gliders for exercising helps improve your muscles in squats, push ups, and planks, helping you tone and lengthen your arms, shoulders, chest, and back muscles; Very low impact but highly effective for core development
- COMPACT & LIGHTWEIGHT DESIGN: Available in pairs, these floor sliders for workout are lightweight and compact, easy to store and carry in your bag or backpack without taking up too much space; Keep your pair of gliding discs close and take them with you everywhere you go
- ★ ULTIMATE CORE ENGAGEMENT ★ – Synergee Core Sliders are perfect for fun and challenging full-body workouts. The Sliders introduce a balance and stability challenge to every movement, which forces you to engage your core muscles and results in your abdominals becoming stronger (and better-looking) than ever!
- ★ COMPACT & CONVENIENT ★ – These sliders are convenient for so many reasons: they are small, light, and compact, which makes it easy to store them when not in use. Plus, every move is low-impact, reducing your risk of energy. These Sliders very portable for people who are constantly on the go or for athletes who like to workout when they travel! Fits easily into a backpack, purse, and carry-on.
- ★ DUAL SIDED FOR MULTIPLE SURFACES ★ – You’ll be able to bring your Sliders everywhere you go and with the dual sides you can slide on multiple surfaces! Nothing can stop you from getting your core workout in! The Foam side works best on hard, smooth surfaces like hardwood floors. The Plastic side works best on softer surfaces, like carpet or turf.
- ★ WHAT’S IN THE PACKAGE ★ – This package includes 2 Core Sliders in Green. Each slider is 7 inches in diameter and is accompanied by a color-printed exercise manual describing 5 different exercises you can do with them.
- ★ NO SWEAT GUARANTEE ★ – Leave the sweating and swearing for your training! Buying from Synergee means quick, hassle-free, and caring customer service! Plus, we offer a better-than-money-back guarantee: if there is an issue with your product for any reason, we will send you a new one quickly and absolutely FREE! 100% Customer Satisfaction is our Number 1 Goal!
- 【Perfect Workout Equipment】You will receive a pair of core sliders and 5 level resistance bands! Core sliders dual-sided use on hard floors and carpeted floors. The smooth side of the gliding discs uses on carpeted floors while the soft side uses on hard floors. Perfect workout equipment at home and gym!
- 【Durable and Long Lasting】Well made exercise sliders which could load weight up to 400lbs with the material of ABS+foam+fiber. Keeping your shoes stay on and feet won't slip off. Training all parts of your body muscles, great for abs, glutes, legs, and so on.
- 【Portable and Easy to Use】The diameter and weight of the core sliders are 7 inch and 4.9 oz which made be ultra-light and easy to carry in your messenger bag, you can take them with you during travel; With these little strength slides you can do many different exercises, even in a small place!
- 【5 Resistance Loop Bands Included】Comes in 5 different resistance strength levels are X-Light, Light, Medium, Heavy, and X-Heavy, which allow you to vary the intensity of your workout. Made of natural latex which feels comfortable and soft on your skin, and it won't split or roll up mid-exercise.
- 【Lifetime Guarantee】If there is an issue with the core sliders or resistance bands for any reason, be free to contact us, we'll offer you a Refund or a Replacement. 100% Customer Satisfaction! Enjoy this Risk-Free purchase and start your fitness journey!
- Low friction material slides smoothly on virtually any surface
- Use anywhere training aid that builds core strength and increases flexibility
- Large surface area with ergonomic tread provides a comfortable, non slip grip for hands and feet
- Integrated fasteners clip together for bilateral training
- Unique shape reinforces omnidirectional movement
- INCLUDES: 2 BOSU Core Sliders.
- DUAL SIDED: Smooth plastic on one side and soft foam on the other side to ensure smooth sliding across multiple surfaces.
- ENGAGE YOUR CORE: Core Sliders challenge your core and, use on your feet or with your hands. Target different areas of your core.
- HOME GYM: The ideal addition to your home gym. Core Sliders can be used with existing gym equipment and works perfectly with the BOSU Balance Trainer.
- STORAGE: Space saving design makes the BOSU Core Sliders easy to store and transport.
- CARE: BOSU Core Sliders can be wiped clean with any disinfectant wipe.
- WILL NOT SCUFF FLOORS: BOSU Core Sliders will not scuff floors.
- SIZE: Each BOSU Core Slider is 7 inches in diameter.
- Full 9" diameter disc fits your foot or hand
- Comes with 4 streaming workout videos
- For CARPETED floors (or area rugs)
- Perfect for home exercise: Barre, Pilates, Yoga
- Reliability&durable: If you like full-body training, you can try to use sliders. Using sliders can make your parts of muscles actively , it can make your abdominals becoming stronger than before.
- Metaball Gliding Sliders are great for training and condition as well as have an extra large surface for both your hands and feet.
- The sliding plates have less contact with the ground, less friction and easier sliding. In addition, gliding discs sliders move around easily, so it can strengthen flexibility of hands of your muscle.
- It’ best choice of you training in dance ,martial art and gymnastics.
- You’ll be able to bring your Sliders everywhere you go and with the dual sides you can slide on multiple surfaces! Nothing can stop you from getting your core workout in! The Foam side works best on hard, smooth surfaces like hardwood floors. The Plastic side works best on softer surfaces, like carpet or turf.
- ★【Perfect Workout Kit】Our core sliders help you target all muscles groups, strengthen your Core, Glutes, Abs Fitness. Exercise sliders can bring you healthy experiences anytime and anywhere, and get a healthy strong physique. It’s a total body workout that is very low impact but highly effective for core development.
- ★【Providing Stable and Effective Movement】Each slider measures 22cm diameter, the perfect size for everyone! Exercise discs can work great on hardwood floors. The fabric on both sides of workout slider discs use on hardwood, laminate and tiled floors, which are more flexible to use. Great addition to your Home Gym for our sliding discs that like to switch things up.
- ★【Low Impact, Effective and Fun】Smooth, graceful and low impact exercises strengthen, stretch and sculpt your muscles. Gym sliders discs can reduce impact of tendons and joints when you do body movements with hands and feet on the ground, No chaffing of the fingers. Workout discs is perfect for working out at home and gym.
- ★【Multi-Functional Training】With such a wide variety of slider exercise to do, our fitness sliders are the perfect piece of equipment for defining your abs! If you want to cut off belly fat to give your legs, arms and stomach muscles more strength, move up and start an aerobic workout with these sliders, you deserve to feel great and have a healthy lean physique. Awesome Variation to Your Abdominal/Core Workout.
- ★【100% Satisfaction】Flexible floor sliders are lightweight, durable and compact, you can take them along in a briefcase. More convenient, easy to store and incredibly portable. So you could do any workout anytime any where. Buy Now, as a good gift for family, friends, lovers.
- CORE SLIDERS WITH BOOTIES: Increase the intensity of your workouts with these core sliders. Strength Slides and Booties are recommended for use with the PiYo Strength accelerated workouts and make a great addition to any home or gym workouts. Resistance bands are not included.
- COMPACT AB EXERCISE EQUIPMENT: Includes set of 2 each (2 Strength Slides + 2 Booties). The lightweight, compact design is convenient for travel or throwing in your gym bag when you’re working out on the go.
- USE ON A VARIETY OF SURFACES: These workout sliders are compatible with hardwood floors, concrete, carpet, and more without causing any damage or scratches.
- WIDE DIAMETER PLUS COVER: The versatile cover is designed exclusively for use with these curved Sliders. The extra wide diameter makes it easier to control and grip during exercise.
- TRANSFORM YOUR CORE: Take your ab workouts to another level, sculpt your glutes, and activate muscles you never knew you had with these core sliders
- You Will Receive: the package includes 24 pieces of workout sliders discs in black, sufficient to meet your multi scene and team use needs
- Enjoy the Fun: gliding discs for exercise are simple and comfortable, and your hands or feet will not leave the floor, which provides a core workout, can enhance your core strength and improve stability
- Stable for Long Time Use: floor sliders for workout are made of quality plastic and foam, lightweight and portable, ideal for boot camps, yoga, Pilates, cardio classes, HIIT and other fitness classes, serving you for a long period
- Double Sided Design: core slider is designed in double sides, smooth (plastic) side for carpet or other blankets, foam material side for hard floors, wood or tiles, can meet your different needs, providing good assistance for your training
- Easy to Store and Carry: fitness sliders are lightweight and convenient, measuring about 7.01 inches/ 17.8 cm in diameter, 0.31-0.35 inches/ 8-9 mm in thickness, suitable for those who want to exercise in many different places, small, portable and easy to store
- 【Total Body Toning】 -Slide Board offers a 360-degree gliding experience that's fun and challenging.This accessible and beautiful piece of fitness equipment will maximize your performance and minimize joint stress while improving your balance, mobility, pressure off your knees and ankles.and endurance through lateral vertical movement. You’ll be hooked on this incredibly versatile.
- 【All-round Muscle Training】You can use our slide board to do various exercises, including Pilates, Mountain Climber, Plank Pikes, etc. Not only can you train your muscles in all directions, but you can also improve your balance and flexibility.slide training can be used in a variety of exercises for improving balance and stability.
- 【Super Smooth Glide】 The exercise slide board glides with ease and features bumpers on each end for extra safety and security while sliding.slide training can be used in a variety of exercises for improving balance and stability.bottom of the mesh design fits the floor, which is shock-absorbing and silent, safe and stable, bringing a more comfortable exercise experience to you.
- 【Lightweight】 Slide board (72"L x 21"W / 4lbs) rolls ,Slide board includes a pair of over-the-shoe booties (One size fits most - 11" x 6"). sliding & exercising on the board challenges your balance and trains your legs/core for sports like skating & hockey.
- 【Multiple Exercise 】Suitable for multiple exercises, such as home fitness, Stretching, Strength Training.The slide board is suitable for people of all skill levels, whether you are a beginner or an expert. These Core Sliders will help you to workout the firm abs, V line abs, six-pack abs and other ideal figure you want.
- ✅HIGH QUALITY - Tumbl Trak Sliders are made with high quality materials to keep them working well for years to come. The convex design allows them to slide across carpeted surfaces with ease
- ✅LARGE SURFACE - Tumbl Trak Sliders are great for training and condition as well as have an extra large surface for both your hands and feet
- ✅PADDED TOP - The top of each Tumbl Trak Slider has a padded top to keep you comfortable when using the product. The top will form to your foot, hand, knee, or elbow keeping the slider tight to your body
- ✅COST EFFECTIVE - When it comes to sliders, there’s no need to spend a ton of money to get great results. The Tumbl Trak Sliders are an exceptional product at a fair price
- ✅WE KNOW TRAINING EQUIPMENT - When you purchase Sliders from Tumbl Trak, you know that you’re getting a TRUE training product. Coaches, former athletes, and industry experts make up the Tumbl Trak Staff
- Very portable: Lightweight, durable and easy to store.
- For all fitness levels: Adjust the difficulty by using on surfaces with more or less friction or changing the range of motion. Used by elite athletes, including NFL players, to improve performance, as well as older adults to rehab injuries -- and everyone in between.
- Truly multi-surface: Moves well on any flat surface, including non-slip rubber gym floors, carpet and hardwood.
- Inspires creative workouts: Introduces a completely new type of mechanics to popular exercises, and provides a platform for the innovation of new exercises.
- Innovative technology: Uses patented ball transfer technology inspired by the aeronautics industry to facilitate omni-directional movement.
- BUILD STRENGTH & BALANCE: The Tone It Up sculpting discs are simple and highly effective at achieving full body strength training. Build and sculpt your body and have fun while you’re doing it! Check out the Tone It Up workouts to jumpstart sculpting and toning your arms, shoulders, core, legs, thighs, and hips!
- VERSATILE SURFACE APPLICATION: Whether you have tile, hardwood, carpet, or rugs, our sliders are dual sided for any type of surface allowing you to easily flip them to accommodate accordingly. Use them at home with our fitness app, on-the-go, or at your favorite gym.
- LOW IMPACT EXERCISE: Sliders are one of the best ways to get a low-impact, total body workout. Routines include sliding and gliding your hands and feet while engaging your arms, legs, and core simultaneously resulting in an effective full-body cardio burn with little-to-no impact/stress on your joints.
- PORTABLE AND CONVENIENT: We know you’re a busy woman, our Booty Slide ‘N Sculpt Disks are lightweight, compact, and easy to transport/store; toss in your bag for a low impact, strength training workout wherever, whenever. Slide in your home, outside, in the yoga studio, at the beach, or store for travel!
- TONE IT UP I BY WOMEN, FOR WOMEN: Tone It Up was founded For Women, by Women on a mission to empower you to live your healthiest, happiest, and most confident life. From protein powders, collagen supplements, vitamin gummies, snack bars, workout equipment, to healthy recipes and fitness routines, let us take part in fueling your healthy lifestyle.
- ✦ Effective Core Exercise ✦ In order to overcome the momentum of sliding, you need to mobilize all the muscle organizations to adapt to such core stability training. This sliding training can stimulate the muscles of the abdomen and hips, thereby increasing the training effect. A good fitness method helps you workout your ideal figure in less time.
- ✦ Dual Sided Design ✦ The exercise sliding disc can be placed under both hands or under your feet. Fabric surfaces use on hard and smooth surfaces, like ceramic tile and hardwood floors. Plastic surfaces use on soft surfaces, such as carpets or other blanket. When you step on the slide, your feet or hands can easily slide on the ground.
- ✦ Lightweight ✦ Hurdilen Core Sliders are light and convenient. Its diameter is 178mm, and the thickness is 8-9mm. Especially suitable for who want to exercise at many different places, the sliding discs are small, easy to carry and easy to store.
- ✦ Ultimate Muscle Stability Training ✦ Sliding disk exercise can bring many benefits, such as increasing muscle strength, muscle stability, muscle endurance, exercise limb coordination, and make the body more flexible. Many mat exercises can exercise core strengths, such as hip bridges, push-ups, quadrupeds and more. If you add a sliding disk to these mats, your core strength will be increased even more!
- ✦ Multiple Exercise ✦ Suitable for multiple exercises, such as home fitness, Stretching, Strength Training, Physical Therapy, Natural Latex Bands Workout, Pilates, Yoga, Gliding Tone, etc.. These Core Sliders will help you to workout the firm abs, V line abs, six-pack abs and other ideal figure you want.
How to choose a good exercise sliders
Does the idea of finding a fantastic exercise sliders make you anxious? When it comes to purchasing this product, specifically when deciding which model to select, has your head been spinning between options? You are not alone if that is the case. We are aware of the pressure involved in the purchasing process!
Your presence here indicates that you are interested in exercise sliders. Before choosing which product would be the best for your needs after being inundated with information, locate a reliable source with genuine selections. You can get that information from a variety of sources, including buying guides and rating websites, word-of-mouth recommendations from friends and family, online discussion forums where users can share their own experiences, product reviews that can be found all over the internet, and YouTube channels. You can only get the right product through exhaustive analysis. But you realize that’s not always simple. In order to ease your concerns, we have taken the time to develop a list of the top exercise sliders products available right now. You might be wondering how we came up with the list. How was this buying guide developed?
First, we used our algorithms to gather as much reliable data as we could about these products. To verify all the data gathered, we used both artificial intelligence and a lot of algorithms.
Then, our experts used criteria that are recognized in the business to evaluate them according to their quality to price ratio, allowing us to choose the top exercise sliders on the market right now!
The selection of the goods is not arbitrary. Before creating a list, we take into account a number of factors. Below are some of the criteria discussed:
Brand Value: What happens if you choose a dubious brand just because it appears to be a good deal? So the likelihood of receiving a product with a short shelf life increases. That is due to the fact that well-known brands have a reputation to uphold, while others do not. Top exercise sliders brands strive to provide some distinctive traits that set them apart from the competition. So, hopefully one or more of the items on our list will be perfect for you.
Features: Useful features are all you need, not tons of them. We consider the important aspects and select the top exercise sliders based on those.
Specifications: Numbers always help you measure the quality of a product in a quantitative way. We try to find products with higher specifications, but with the right balance.
Quality: A product’s quality may always be quantified with the aid of numbers. We look for goods with better standards that strike the proper balance. The best quality product that gets highly appreciated and recommended by experienced users.
Customer ratings: Would it be accurate to suggest that the exercise sliders were used by hundreds of customers before you? Superior ratings indicate that many customers had better service.
Customer Reviews: Like ratings, provide you with accurate and reliable information about the product from genuine customers. Customer ratings are very important to all of us because they contain accurate and reliable information about the customer service we received from several hundred customers.
Seller Rank: This is very intriguing! Not only do you need a good exercise sliders, you also need a product with rising sales that is trendy. It accomplishes two goals. First, the expanding user base proves the quality of the product. Second, given that number, producers must be able to offer greater quality and after-sales support.
Value: You get what you pay for, they say, so consider the value. Cheap isn’t always good and expensive isn’t always bad. However, that does not imply that spending a lot of money on a product that is flashy but underwhelming is a good idea. Before adding them to the list, we make an effort to evaluate how much value you can get for your money from your exercise sliders.
Durability: Durability and reliability are closely related concepts. You will benefit from a strong and long-lasting exercise sliders for months and years to come.
Product availability: Products come and go, and new ones replace the old ones. Most likely, a few new features and required changes were made. What use is it to use a supposedly good product if the maker no longer supports it? We make an effort to highlight products that are current and offered by one or more trustworthy sellers, if not more.
Negative Reviews: Yes, we do take that into account as well! The goods with the majority of bad reviews are filtered out and disregarded when we choose the best-rated one on the market.
These are the standards by which we selected our exercise sliders. Do we end our process there? Hell no. The most crucial fact about us that you should be aware of is that we regularly update our website with current and pertinent information. We have one more layer of filtration since we place the greatest importance on reader satisfaction. Please let us know if any product included here is incorrect, irrelevant, subpar, or simply out of date. We always value your opinions, and we’ll work hard to make any necessary corrections to our list in response to them.
Why should you believe us?
There are now thousands of possibilities for these products on Amazon, but choosing the best one can be difficult and time-consuming. And what exercise sliders should you purchase in 2022?
This guide is the result of more than 10 years of experience in researching, testing and writing about many topics. Each member of our team is an authority in their area. We read every article we could find online and every consumer review on every retail website for seven hours. Additionally, we discovered a ton of websites that offered helpful resources, including buying tips and thorough information on exercise sliders.
