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The 8 Best light therapy alarm clocks of 2025

Are you trying to find light therapy alarm clocks among various brands on the market but aren’t sure where to begin? To assist you in finding the right one, we’ve put together a list of the 7 best to help you pick the perfect one!

We investigated and evaluated a number of the top-selling light therapy alarm clocks on the market in order to create our list of the best. Making a decision among the many options available is never simple. There are an infinite number of models available, each with a distinct price. And as you’ll find out, the best options aren’t usually the ones you imagine! This comparison is rich and relevant because of the numerous factors that were employed. You will find products featured in this ranking not only based on their pricing but also on their features and other customers reviews. To write this review, we completed 19 hours of research and did 23 light therapy alarm clocks tests. You won’t need to pick products at random any more. If you’re unsure of what to look for, browse our list and consult the buying guide!

An overview of our top picks

Table of contents

The best light therapy alarm clocks you can buy today

SaleNo. 1
Wake Up Light Sunrise Alarm Clock for Kids, Heavy Sleepers, Bedroom, with Sunrise Simulation, Sleep Aid, Dual Alarms, FM Radio, Snooze, Nightlight, Daylight, 7 Colors, 7 Natural Sounds, Ideal for Gift
  • 【Wake Up Light with Sunrise simulation】 This Sleep Aid digital alarm clock is designed for everyone, especially for heavy sleepers and kids. The sunrise simulation light with 7 natural sounds will be on gradually from 10% brightness to 100% by 30 minutes before alarm setting time. If you think 30 minutes is too long, you can set the process to 20 minutes or 10 minutes. Wake you up by nature.
  • 【Dual Alarm & Snooze supported】 Considering that you may need to set different alarm clocks for your family members, we have designed two alarm clocks for you. Even more thoughtfully, we have equipped Dual Alarms with Every Day, Weekday, and Weekend options. In addition, the snooze function is specially designed for those who need an extra 9 minutes to start the day.
  • 【Colorful Lights & 20 Brightness Adjustable】 There're many color lights you can choose, include blue, indigo, purple, red, orange, yellow, green. 3 level LED time display brightness(can be completely off) & 20 levels of adjustable lighting brightness.
  • 【FM Radio & 7 Alarm Sounds】It will be an FM radio when you press the "FM Radio" button. Press and hold the "FM Radio" button for 2 seconds and it will start and automatically scan for all stations on frequencies 76.0-108.0 MHz. Also, the clock supports manual tuning. You just need to turn the snooze button to achieve manual tuning. In addition, you can choose 7 alarm sounds to wake you up (bird song, sea wave, stream, beep, wind chime, soft music, piano music). 16 levels of volume adjustable.
  • 【Night Light / Bedside Lamp / Mood Light】It is also a bedside / night / reading light / Mood Light when you press the Wake-up Light / Mood Light button. You can also press the "+" or "-" button to adjust the brightness. The soft and warm light will give you good vision when you feed your baby / go to the toilet / read at night.
No. 2
Light Therapy Lamp, Sunlight Alarm Clock with 10,000 Lux Therapy Light, Wake Up Light with 20 Brightness & 4 Color Temperature, Dual Alarms & Snooze,11 Atmosphere Lights and Sleep Aid
  • Sunlight Simulation Wake Up Light: This wake up light serves as an alarm clock that gradually increases light to naturally awaken your body’s rhythm.
  • Dual Alarm & Snooze Function: With two alarm clocks and ten ringtones, you can set different alarms for family members. The snooze function allows for an extra 9 minutes of snooze time (press any other button to turn off the alarm and lights).
  • Well-Designed about Brightness & 4 Colors Temperature: The sunlight lamp for therapy has 20 levels of brightness smooth adjustment and 4 levels of color temp adjustment (1800K-6500K) that can be easily realized by touch, impressing you with the wide range of light intensity levels and offering you more choices that feel you confortable according to environment atmosphere.
  • Sleep Aid Mode/Sunset Simulation: Press the sleeping button then you can set the sleeping mode. Setting the sunlight and sleeping music in advance, let the sunset simulation bring you a relaxing bedtime. The sunlight lamp will be turned on for 0-3 hours with the sounds, which can help you fall asleep quickly. The sleep aid function will automatically turn off when it reach the time you setted.
  • Personalized Therapy Scheduling: Set a preferred treatment time for effective and uninterrupted light therapy. The time display function enhances your therapy experience with an intuitive interface.
  • Notes: Battery just works for time memory, the product only works when plugged in.
No. 3
RICIAL Wake Up Light, Sunrise Alarm Clock with 10,000 Lux Therapy Light, White Noise Sound Machine with Sleep Aid, 11 Atmosphere Lights, Dual Alarm & Snooze Function
  • Sunrise Simulated Wake-up Light: Instead of being woken up suddenly by a traditional alarm clock and disturbing the good mood of the day, this sun light can simulate the sunrise according to your desired light intensity and sunrise time, waking you up gently with the power of nature, and starting the day with pleasure.
  • Light Therapy Lamp: This therapy light provides 10,000 lux of natural, safe, comfortable light simulating sunlight, including 4 color temperatures(1800K-6500K), 10 levels of adjustable brightness, UV free , help you improve concentration, enhance vitality, and keep you energized all day long.
  • Dual Alarm Clock & Snooze Function: the Daylight is equipped with 2 alarms to meet different needs, with 7 ringtones and 10 levels of volume to adapt the intensity of wake-up you want. Accompanied by an unlimited snooze function, each click gives you an extra 9 minutes of snooze time to wake up gradually. Tap the alarm 1/2 button to turn off the alarm.
  • White Noise Sleep Aid Function: Along with sunset simulation and multiple timings, 7 soothing natural sounds can be selected as you like, , allowing you to fall asleep quickly like a baby. Adjust clock display brightness in 3 levels and start night mode for undisturbed sleep.
  • Perfect Gift for Friends and Family: This multifunctional lamp is equipped with 11 kinds of colorful lights, which can not only be used as a light therapy lamp, wake-up alarm clock, bedside lamp, sleep aid lamp, but also act as an atmosphere light according to your mood and environment. With Compact and exquisite appearance, it is the best choice for gift giving.
SaleNo. 4
JALL Sunrise Alarm Clock White Noise Sound Machine with 22 Soothing Sounds, 17 NightLights, Bluetooth Speaker, Wake Up Light Alarm Clock for Bedrooms, Heavy Sleepers, Ideal Gift for Baby, Kids Seniors
  • ✅ ALL IN ONE - This is an enhanced JALL White Noise Machine designed specifically for everyone. It's also a sunrise alarm clock that the sunrise simulation light will gradually light up from 10% brightness to 100% before the alarm time. The sunrise time can be set from 10-60min. It's a better way to rest and wake up.
  • ✅ 25 SLEEP AID SOUNDS & BLUETOOTH FUNCTION - This sound machine is equipped with a 5W stereo HiFi speaker with 25 built-in soothing sounds (White Noise, Pink Noise, Campfire, Birds, Seagulls, River, Rain, Wind Chimes, Soft Music, etc.). The device also supports connecting to your phone through Bluetooth to expand your music library. An excellent choice for anyone who wants to relax and unwind with a variety of sounds.
  • ✅ 17 COLORFUL LIGHTS & DIMMABLE - This device supports 17 kinds of lighting modes, including 8 solid color lights (Pink, Green, Blue, Indigo, Purple, Grey, Red, Orange) and 9 RGB Mood Lights. With its advanced features and stylish design, this device is perfect for home, office, or any other space that needs a touch of personality and functionality. In addition, the time display is adjustable and can also be turned off completely. A dimmable clock keeps your room dark and helps you drift to sleep.
  • ✅ WEEKEND ALARM & UNLIMITED SNOOZE - This alarm clock supports the Daily, Weekday, and Weekend alarm options. Also, the function of snooze is specially designed for those who need an extra 9 minutes to start a fresh day. And it supports unlimited snooze times. If there's no operation for 30 minutes after the alarm goes off, the alarm sounds will automatically turn off. If there's no operation for 60 minutes, the alarm light will automatically turn off.
  • ✅ EASY TO USE & NOT BATTERY-POWERED - This sound machine alarm clock is easy to set up. No WiFi or App required. Please note this device requires an electrical outlet and does not support battery operation. It comes with a 47-inch power cord and power adapter, allowing users to conveniently connect it to a wall outlet.
  • ✅ NIGHT LIGHT & BEDSIDE LAMP - It will be a bedside lamp / night light / reading lamp (depending on your needs) just when you press the Snooze button to switch the light on. Also you can scroll the light control roller to adjust the brightness. Soft and warm lighting gives you good sight when you feed your baby / go to the toilet / read a book at night.
No. 5
JUXLamp Light Therapy lamp 12000 lux Bright Light Alarm Clock to Wake up Happy Sun Sunrise Light Dawn Simulator with Vibration Detection and Snooze Function APP Control
  • 【Light Therapy Alarm Clock Wake-Up Lamp】This lamp emits the same intense light as a regular light therapy lamp, up to 12,000lux and UV free at 4 inches away from the light source (a regular desk lamp only has about 300lux of light at the same distance). Provides you with essential daily sunlight when there is not enough light indoors or when the weather is inclement.
  • 【Sunrise Wake-Up Light】 This light mimics the process of the sun rising in the early morning, like the morning light, allowing the gradually brightening light to wake you up naturally from your slumber. And you don't have to put up with the unpleasantness of a normal alarm clock suddenly going off. The intensity of the light used to wake you up can be set freely according to your sensitivity to light.
  • 【Practical APP】Simple and easy-to-use APP control, (Desktop Light/Timer/Sunrise/Assisted Alarm/Sunset) each function mode has an independent programming interface, you can easily customize your exclusive application modes (including light/sound, vibration/snooze function, weekday or weekend settings, etc.) to fit various application scenarios.
  • 【Excellent surface light source】 Its effective light-emitting area is up to 22.7*13.4 mm; scientific light-emitting module design, using a thickened light guide plate combined with 132PCS uniformly distributed full-spectrum LEDs (CRI>95), won't be as dry/stingy eyes as ordinary LED light source, so you can always bathe in the sunshine to keep a good mood.
  • 【Three Color Temperature Programmable】You can set different light colors for desktop light/timer/sunrise mode individually; with cool white (color temperature 6000K)/warm white (color temperature 3000K)/natural color (color temperature 4500K) to choose from. When used in wake-up light mode, it is recommended to use cool white color (like the midday sky) to make you feel happy.
  • 【Assisted Natural Sounds】This lamp also has 10 built-in sounds that mimic the natural environment((meditation/birdsong/Crystal sound/Little Stream/Little Rain/Morning Beach/Water drop/Silent Night/Alarm Clock/Music Box), and you can freely program it to be used as an assisted wake-up alarm clock or white noise sleep aid.
SaleNo. 6
Wkzay White Noise Sound Machine: 30 Soothing Sounds, Sunrise Alarm Clock for Gentle Wake Up, Adjustable Volume & Night Light, Timer, Ideal for Adults, Kids and Babies - Easy to Sleep, Relax, Focus
  • 30 SOOTHING SOUNDS FOR DEEP SLEEP: Select from a diverse library of 30 calming sounds including 6 white noise, 4 fan sounds, 15 nature melodies, and 5 lullabies ranging in volume from 30 dB to 110 dB, designed to mask ambient noise and promote restorative sleep for adults, kids, and babies, enhancing your sleep environment.
  • NATURAL SUNRISE WAKE-UP EXPERIENCE: Wake up gently with our simulated sunrise light that gradually brightens over 10-60 minutes, syncing with your circadian rhythms for a peaceful, stress-free morning and enhancing your daily wake-up routine.
  • ADJUSTABLE VOLUME & BRIGHTNESS: Customize your sleep environment with 30 volume settings and 13 brightness levels, allowing you to create the perfect ambiance for bedtime, night-time feedings, or relaxation without disrupting your sleep.
  • INTELLIGENT SLEEP TIMER: Easily set the sleep timer from 30 to 180 minutes, allowing the sound machine to automatically and gradually turn off sounds and lights, ensuring an undisturbed night's rest and seamless integration into your bedtime routine.
  • USER-FRIENDLY INTERFACE: Featuring intuitive tactile buttons and an easy-to-read LED display with 5 levels of brightness adjustment, our white noise machine with alarm clock ensures seamless operation even in the dark, making it effortless to adjust settings and enhance your experience.
  • MEMORY FUNCTION FOR PERSONALIZED SETTINGS: Our sound machine remembers your last sound and light settings, offering a personalized sleep experience each night without constant adjustments, enhancing convenience and reliability.
  • MULTI-FUNCTIONAL DEVICE FOR EVERY AGE: Ideal for adults, kids, and babies, our all-in-one sunrise alarm clock functions as a wake-up light, white noise machine, and night light, simplifying your sleep environment and catering to the entire family's needs.
  • ENHANCED RELAXATION AND CONCENTRATION: Use the soothing sounds and ambient lighting to create a tranquil environment, perfect for meditation, studying, or unwinding after a long day, boosting your overall well-being and focus.
  • PERFECT GIFT FOR HEALTH AND WELLNESS: An ideal gift for new parents, professionals, or anyone looking to improve sleep quality, our sleep sound mahcine features thoughtful functionalities that enhance daily routines and promote a healthier lifestyle.
  • ELEGANT AND DURABLE DESIGN: Crafted with high-quality materials and a sleek, modern aesthetic, this sound machine for sleep complements any bedroom decor while ensuring long-lasting durability and reliable performance for years of use.
SaleNo. 7
REACHER Wood Grain Sunrise Alarm Clock and Sound Machine Nightlight, Digital Dimmable Clock for Bedroom, 26 Sleep Sounds, White Noise Machine for Baby, Adults, Wake Up Light Alarm Clock for Kids
  • 【Natural Wake Up Light Sunrise Alarm Clock 】Replace harsh alarms with the gentle light and soothing alarm sounds of our sunrise alarm clock. 5-60 minutes before your alarm time, the sunrise analog light will gradually turn on from 1% brightness to 100%. Wake up feeling refreshed and energized each morning.
  • 【Sleep Aid Sounds】26 different soothing sounds (white/pink/brown noise, rain, wind, ocean waves, etc.) and softly diffused nightlights help you fall asleep naturally. Optional 5-180 minutes sleep timer will automatically turn off the sounds and lights at the time you desire.
  • 【0-100% Dimmable Clock & Night Light】With a full-range display dimmer, get your personal comfort clock brightness without disturbing your sleep at night. 8 different colors of the nightlight with adjustable brightness. Soft light for reading, no eye strain for kids and adults.
  • 【Easy to set】Clear LED clock is easy to see across the room; No App is needed, and physical controls are right where you need them, even at 2 a.m. Come with a 59-inch power cord, long enough to plug in the socket near the bed.
  • 【Optimized Built-in Battery, No Removal Needed】The embedded design eliminates swallowing risks, ensuring your kid's safety. The backup battery automatically remembers the last clock, sound and nightlight, so no need to set again after a power outage.
  • 【Stylish Wood Design for Decor】 You will love the aesthetic of this sunrise clock sound machine. Sleek, clean, and modern make it looks like a beautiful piece of wood furniture. Functionality and stylish appearance make it a perfect gift for your family, lovers, friends, and kids.
No. 8
JUXLamp Light Therapy Sunrise Wake-up lamp APP Control Light Alarm Clock UV-Free 3 Color 12000lux Full Spectrum Sun lamp Restorative Strength, Focusing Attention
  • 【Smart APP Control】: Easily connect via the APP on your smart device for full-function programming. Quickly adjust settings to fit your routine effortlessly.
  • 【Sunrise Simulation】: Mimics a natural sunrise, gradually illuminating your room. Adjustable light intensity (1-40 levels) lets you customize your wake-up experience.
  • 【High-Intensity Light Therapy】: Provides up to 12000Lux of bright light to boost your mood and energy, perfect for combating indoor light deficiency on cloudy days.
  • 【Natural Sound Alarm】: Featuring 10 soothing nature sounds (like running water and bird songs), enjoy a calming sleep environment or wake up gently with natural sounds.
  • 【Eye-Friendly LEDs】: Full-spectrum lighting (RA>95) ensures a comfortable experience without harsh glare. Choose from three color temperatures (warm, cool, natural) to match your preference.
  • 【Versatile Multi-Functionality】: Equipped with features like sunrise/sunset timers, alarm settings, and more. Adjust your biological clock and enhance your daily rhythms. Customer support is available within 24 hours for any inquiries.
No. 9
TheraLite Aura Qi Light Therapy Sun Lamp, UV Free, 10,000 LUX Light Therapy Lamp, Includes Alarm Clock, Phone Charger, USB Port, White Light
  • Sunlight Lamp Height & Angle Adjustable ... Height and angle are both adjustable with the sun lamp. The stand allows for height adjustment and light rotation by loosening the knob. Light projects from above for best therapeutic effect or LED desk lamp use
  • 10,000 LUX LED Light Box Therapy lamp that shines bright with 10000 LUX of glare-free white light for optimal bright light therapy. Light therapy will lift the mood during gloomy days, and will also increase your energy to lift your mood
  • 4 Light Therapy Settings... A sun lamp therapy light with 168 energy efficient LED lights for light therapy or task lighting. A wellness light therapy lamp designed for those experiencing mild to moderate symptoms of sunlight deficiency
  • Safe & Effective Sun Therapy Lamp... Bright light therapy lamp that is UV free, safe and effective. The daylight lamp will keep your energy up, lift your mood due to lack of sun light and natural light. Light can also be used as a LED desk lamp
  • Clinically Tested Sun Lamp... Using timed doses of a white light, mood therapy light using a clinically tested LED lamp is used to treat disorders caused by light deficiency. Bright light therapy can address the winter blahs and help with mood.
SaleNo. 10
Toiysyy Sunrise Alarm Clock for Heavy Sleepers with Wireless Charger, Wake Up Light, Sleep Aid with 10 Nature Sounds for Bedroom, White Noise Sound Machine for Adults, 3 Way Dimmable Touch Table Lamp
  • 【Dual Alarm Clock & Snooze Supported Digital Clock】Sleek designed with sound machine, sunrise alarm clock, phone charger, and touch lamp into one integrated machine. A versatile alarm clock with two modes to accommodate your sleep schedule. Customize two wake-up times based on your routines.
  • 【Sleep Aid with 10 Sleep Sounds】Selective sounds by science, including Birdsong, Ocean Waves, Streams, etc. This natural light alarm clock glows a soft night light and/or plays natural sounds (10 sounds) with a 3 auto-off timer (30, 60, and 90 min) to help you fall asleep more peacefully.
  • 【Sunrise Alarm Clock Wake Up Light 】This Sleep Aid digital alarm clock is designed for everyone, especially for heavy sleepers and adults. The sunrise light will be on gradually from 10% brightness to 100% by 30 minutes before alarm setting time. Wake you up by nature. Press the "Snooze" button for up to 3 times 9-minute snooze.
  • 【Bedside Lamp Alarm Clock with Wireless Charging】Toiysyy smooth dimmable touch control table lamp features with touch-sensitive sensor, to make quick changes to 3 different level brightness (Low, Medium, High), and soften the atmosphere quickly. It supports 10W adaptive charging, which can charge your smart phone with a Qi-enabled function quickly and easily.
  • 【Great Gifts for Loved Ones】 This cool stuff is not only suitable for your room but also an ideal gift for Christmas, New Year or Birthday. A thoughtful present for everyone like men or women, friends or families. We offer 365 days product warranty for this sunrise alarm clock, any questions, pls contact us via Amazon, we will respond as soon as possible.

How to choose a good light therapy alarm clocks

Does the idea of finding a fantastic light therapy alarm clocks make you anxious? When it comes to purchasing this product, specifically when deciding which model to select, has your head been spinning between options? You are not alone if that is the case. We are aware of the pressure involved in the purchasing process!

Your presence here indicates that you are interested in light therapy alarm clocks. Before choosing which product would be the best for your needs after being inundated with information, locate a reliable source with genuine selections. You can get that information from a variety of sources, including buying guides and rating websites, word-of-mouth recommendations from friends and family, online discussion forums where users can share their own experiences, product reviews that can be found all over the internet, and YouTube channels. You can only get the right product through exhaustive analysis. But you realize that’s not always simple. In order to ease your concerns, we have taken the time to develop a list of the top light therapy alarm clocks products available right now. You might be wondering how we came up with the list. How was this buying guide developed?

First, we used our algorithms to gather as much reliable data as we could about these products. To verify all the data gathered, we used both artificial intelligence and a lot of algorithms.
Then, our experts used criteria that are recognized in the business to evaluate them according to their quality to price ratio, allowing us to choose the top light therapy alarm clocks on the market right now!

The selection of the goods is not arbitrary. Before creating a list, we take into account a number of factors. Below are some of the criteria discussed:

Brand Value: What happens if you choose a dubious brand just because it appears to be a good deal? So the likelihood of receiving a product with a short shelf life increases. That is due to the fact that well-known brands have a reputation to uphold, while others do not. Top light therapy alarm clocks brands strive to provide some distinctive traits that set them apart from the competition. So, hopefully one or more of the items on our list will be perfect for you.

Features: Useful features are all you need, not tons of them. We consider the important aspects and select the top light therapy alarm clocks based on those.

Specifications: Numbers always help you measure the quality of a product in a quantitative way. We try to find products with higher specifications, but with the right balance.

Quality: A product’s quality may always be quantified with the aid of numbers. We look for goods with better standards that strike the proper balance. The best quality product that gets highly appreciated and recommended by experienced users.

Customer ratings:  Would it be accurate to suggest that the light therapy alarm clocks were used by hundreds of customers before you? Superior ratings indicate that many customers had better service.

Customer Reviews: Like ratings,  provide you with accurate and reliable information about the product from genuine customers. Customer ratings are very important to all of us because they contain accurate and reliable information about the customer service we received from several hundred customers.

Seller Rank: This is very intriguing! Not only do you need a good light therapy alarm clocks, you also need a product with rising sales that is trendy. It accomplishes two goals. First, the expanding user base proves the quality of the product. Second, given that number, producers must be able to offer greater quality and after-sales support.

Value: You get what you pay for, they say, so consider the value. Cheap isn’t always good and expensive isn’t always bad. However, that does not imply that spending a lot of money on a product that is flashy but underwhelming is a good idea. Before adding them to the list, we make an effort to evaluate how much value you can get for your money from your light therapy alarm clocks.

Durability: Durability and reliability are closely related concepts. You will benefit from a strong and long-lasting light therapy alarm clocks for months and years to come.

Product availability: Products come and go, and new ones replace the old ones. Most likely, a few new features and required changes were made. What use is it to use a supposedly good product if the maker no longer supports it? We make an effort to highlight products that are current and offered by one or more trustworthy sellers, if not more.

Negative Reviews: Yes, we do take that into account as well! The goods with the majority of bad reviews are filtered out and disregarded when we choose the best-rated one on the market.

These are the standards by which we selected our light therapy alarm clocks. Do we end our process there? Hell no. The most crucial fact about us that you should be aware of is that we regularly update our website with current and pertinent information. We have one more layer of filtration since we place the greatest importance on reader satisfaction. Please let us know if any product included here is incorrect, irrelevant, subpar, or simply out of date. We always value your opinions, and we’ll work hard to make any necessary corrections to our list in response to them.

Why should you believe us?

There are now thousands of possibilities for these products on Amazon, but choosing the best one can be difficult and time-consuming. And what light therapy alarm clocks should you purchase in 2022?

This guide is the result of more than 10 years of experience in researching, testing and writing about many topics. Each member of our team is an authority in their area. We read every article we could find online and every consumer review on every retail website for seven hours. Additionally, we discovered a ton of websites that offered helpful resources, including buying tips and thorough information on light therapy alarm clocks.