Are you trying to find low calorie protein bars among various brands on the market but aren’t sure where to begin? To assist you in finding the right one, we’ve put together a list of the 7 best to help you pick the perfect one!
We investigated and evaluated a number of the top-selling low calorie protein bars on the market in order to create our list of the best. Making a decision among the many options available is never simple. There are an infinite number of models available, each with a distinct price. And as you’ll find out, the best options aren’t usually the ones you imagine! This comparison is rich and relevant because of the numerous factors that were employed. You will find products featured in this ranking not only based on their pricing but also on their features and other customers reviews. To write this review, we completed 21 hours of research and did 27 low calorie protein bars tests. You won’t need to pick products at random any more. If you’re unsure of what to look for, browse our list and consult the buying guide!
An overview of our top picks
Table of contents
The best low calorie protein bars you can buy today
- PROTEIN BARS: Every delicious 90-calorie peanut butter chocolate flavored protein bar has 10g of protein; A good source of protein
- KETO FRIENDLY: 1g sugar and 2g net carbs per serving; 2g net carbs = 10g total carb - 6g fiber - 2g sugar alcohol; Always consult your physician before starting an eating plan that involves regular consumption of high fat foods
- A GOOD SOURCE OF FIBER: Each serving has 6g fiber (total fat 2.5g, sat. fat 1.5g)
- SNACK BARS: Feel like one smart cookie when you say 'yes' to your sweet tooth; An ideal office or lunch box snack, part of breakfast, or on the go treat
- CONTAINS: One 4.8 oz box of Protein One 90 Calorie Peanut Butter Chocolate Protein Bars; 5 bars
- NEW LOOK! One 12 count box of Pure Protein Chocolate Peanut Caramel Protein Bars
- These protein snack bars offer delicious chocolate, peanut, and caramel flavors in every bar
- Enjoy a gluten free protein bar pre workout, post workout, or on the go
- Low sugar (1) protein bars each contain 20 grams of protein, 2 grams of sugar, and 190 calories
- These 20g protein bars provide high-quality protein, an essential part of a nutritious, balanced diet
- QUEST MINI PROTEIN BARS. It’s way bigger than a protein bar. It’s a Quest. These chewy and tasty protein bars have the taste you look for in a protein bar.
- ON A QUEST. Delicious Quest mini protein bars deliver the great taste you want in a snack with 1g or less of sugar.
- MINI PROTEIN BARS AT HOME OR ON-THE-GO. Enjoy chewy and satisfying bars that fit right into your busy schedule. With 8 grams of protein and 4-5 grams of fiber per serving, these mini protein bars are perfect for your busy day.
- ALL TASTE. NO COMPROMISE. Help give your body the nutrients it needs without sacrificing your favorite flavors. Our chewy and delicious protein bars have all the sweetness you want in a snack without compromise.
- TRULY SATISFYING. Delight in the satisfying flavors and athlete-worthy nutrition of Quest mini protein bars made with quality ingredients. Disclaimers: See individual flavors for nutrition information.
- A TREAT WITHOUT THE CHEAT: Perfect for anyone looking for healthy snacks that taste like an indulgence, but want to keep a health conscious approach! Ditch the messy protein shake, and reach for a deliciously flavored Genius Gourmet Crispy Protein Treat! Each keto snack bar has 10g of whey protein, 2g sugar, only 110 calories which can help keep your diet and fitness goals in check!
- SATISFY MIDDAY HUNGER: Granola bars, chocolate candy, energy bars, and snack packs typically fill the snack shelves, but Genius Gourmet's Crispy Protein Treat Bars stand out as the ideal low-sugar, low-carb snack to stash in your purse, work desk, or workout bag, or to include on your snack shelf. Enjoy a midday protein crisp without the guilt! The real challenge? Keeping them hidden so you don't have to share!
- LOW CARB LIFESTYLE: Genius Gourmet's Crispy Keto Protein Treat is a standout addition to your low sugar & low carb snack arsenal. Perfectly complementing high protein snacks such as protein chips, protein cookies, and protein shakes, these bars also pair well with keto snacks like keto cereal, keto candy & keto chocolate. Our keto protein treat delivers a satisfying crispy texture and a substantial serving of whey protein, all while seamlessly integrating into your keto lifestyle.
- DELICIOUS FLAVORS: Our low carb, low sugar protein treats & bars are available in a variety of delicious flavors - Peanut Butter Chocolate, Salted Caramel, Vanilla Dream, Iced Lemon Cake & Chocolate Dream - making them great healthy snacks for adults. They're ideal for on the go snacking or quick & convenient breakfast bars that can help ensure you stay on track with your dietary goals without sacrificing taste. Each box of our delectable low carb snacks comes with a 10 count of protein treats.
- REFUEL YOUR FAMILY: Spoil your family to a healthy, low carb snack you can feel good about. Genius Gourmet is dedicated to delivering delicious, health-conscious food and keto snacks for those adhering to specific diets and lifestyles. Now, everyone can savor our low carb, low sugar protein bars & treats, which taste like a dessert the whole family will adore.
- 20g Certified Organic Grass-Fed Cold Filtered Non-Denatured Protein Per Bar
- 1g Sugar (Naturally Occurring - Monk Fruit Sweetened) Gluten Free & GMO Free (Lab Tested For Nutritional Accuracy)
- Only 4 Simple Ingredients, 130 Calories, No Milk Protein Isolate Which Triggers Mucus
- Organic Grass Fed Whey Protein, Organic Soluble Dextrin Fiber (Tapioca) (IMO Free), Organic Sunflower Butter, Organic monk Fruit Extract
- Delicious Sweet Cream Taste, Naturally Preserved Using Stay Fresh Technology 18 Months
- YOU DESERVE A SPECIAL TREAT: The Quest Oatmeal Chocolate Chip Protein Bar tastes like a cookie fresh from grandma’s oven. Only our version combines chocolate flavored chips and gluten free oats with 20g of protein, 5g net carbs and 1g of sugar
- UNWRAP COMPLETE PROTEINS: Quest Oatmeal Chocolate Chip Protein Bars are made with complete, dairy-based proteins to provide your body with 9 essential amino acids
- FIBER IS YOUR FRIEND: Each Quest Oatmeal Chocolate Chip Protein Bar has 13g of fiber to provide your body with a more complete macro profile
- SWEET WITHOUT ADDED SUGAR: Enjoy the rewarding taste of an oatmeal chocolate chip cookie without worrying about added sugars. The Quest Oatmeal Chocolate Chip Protein Bar has no added sugars
- TREATS THAT TRAVEL WITH YOU: Take Quest Oatmeal Chocolate Chip Protein Bars with you in your backpack, purse, car console, cup holder, gym bag or wherever your adventures take you
- CHEWY BARS: Pretzel pieces in a chewy bar topped with delicious chocolate caramel drizzle; Help satisfy your cravings without sacrificing taste
- FIBER SNACKS: 6g of fiber per bar - that's 20% daily value of fiber, so you'll feel like one smart cookie when you say 'yes' to your sweet tooth; 2.5g total fat per bar
- CHOCOLATE CARAMEL AND PRETZEL: Rich caramel chocolate flavor, pretzel pieces, and hearty oats help satisfy your cravings without sacrificing taste
- PANTRY AND LUNCH BOX FAVORITE: Grab and go chewy bars for an office snack, after breakfast treat, or on the go; Or pack a fiber bar with lunch
- CONTAINS: One 4.1 oz box of Fiber One 80 Calorie Chocolate Caramel and Pretzel Flavored Chewy Snack Bars; Five bars
- Remix Vanilla-Choco Protein Bars deliver a satisfying blend of flavors with 15g protein and only 130 calories, making them an ideal choice for those seeking protein bars that don't compromise on taste or nutritional value.
- With only 3g fat and 190mg sodium, these bars redefine low calorie snacks, offering a delicious, health-conscious option for anyone looking to enjoy a tasty treat while maintaining a healthy lifestyle.
- Featuring 15g carbohydrates and 8g fiber, our Vanilla-Choco Bars are perfect as a low carb snack. With just 1g sugar, they're a great meal replacement bar, providing the energy and satisfaction needed without the sugar spike.
- Designed for athletes and anyone active, our Remix Vanilla-Choco Protein Bars are a key part of sports nutrition. With 15g of protein and minimal sugar, they're the ultimate snack bar for maintaining energy levels and supporting recovery.
- Nutmeg State Nutrition offers an exclusive selection of high protein snacks and low calorie meal replacements, including protein bars, entrees, shakes, puddings, soups, chips and desserts. Our meal replacements come prepackaged for convenience. Embrace a healthier lifestyle with our nutrient-rich, guilt-free options!
- CHEWY BARS: Chocolate peanut butter flavored chewy bars topped with irresistible drizzle
- FIBER SNACKS: Contains at least 21% daily value of fiber so you'll feel like one smart cookie when you say 'yes' to your sweet tooth; 2.5g total fat per bar
- CHOCOLATE PEANUT BUTTER: Rich chocolate peanut butter taste and hearty oats help satisfy your cravings without sacrificing taste
- PANTRY AND LUNCH BOX FAVORITE: Grab and go chewy fiber bars make a delicious office snack, after breakfast treat, or on the go bite
- CONTAINS: One 8.2 oz Value Pack of Fiber One 70 Calorie Chocolate Peanut Butter Flavored Chewy Bars; 10 bars
- Blood Sugar Friendly: With 1g of total sugar from nuts & seeds, our low glycemic and diabetic friendly bars can satisfy your sweet tooth without a sugar rush.
- Wholesome Eating: The simplicity of our recipe uses mostly minimally processed ingredients, with nuts always being our #1 ingredient.
- Indulgent Flavors Without Compromise: Because we never use sweeteners like stevia or erythritol, our chewy bars are consistently delicious without any aftertaste.
- Lifestyle-Friendly Snacks: Made with you in mind, our sweet and salty nut bars are Gluten Free, Plant Based, Keto Certified and Low Net Carb, with 150 calories and 3g net carbs per serving.
- Enhances Satiety: The combination of 5g plant-based protein, 4g fiber, and unsaturated fats from nuts can work synergistically to keep you feeling full longer. Perfect for a quick breakfast, a midday snack, a small meal replacement or an after-dinner dessert!
- Gut Benefits: A good source of prebiotic fiber, our bars promote healthy digestion. Instead of sugar alcohols, we use allulose as a sweetener, which may be easier on your digestive system.
- Nutritious superfoods: High-quality & nutritious ingredients like almonds and pumpkin seeds contribute to your daily nutrient intake in a delicious way.
- Peace of Mind: All Munk Pack products are Non-GMO Project Verified, which means they are certified to not contain genetically modified organisms.
- Convenient Snacking: Each box contains 12 individually wrapped, shelf stable 1.23oz Sea Salt Dark Chocolate Nut & Seed Bars.
- Not a low calorie food. See nutrition facts panel for fat content.
- Delicious Protein & Fiber Bar: Indulge guilt-free in our delicious Wonderslim Protein & Fiber Bars! Meticulously crafted to satisfy one's sweet cravings without compromising on health goals. And the best part? Only 160 calories or less per bar! This product is Gluten Free.
- Protein Packed: Packed with 15g of protein and 6-8g of fiber, helping one stay full and energized. It's the perfect option to support less snacking throughout the day.
- Carb Conscious Choice: These protein bars are low in sugar and low in carbs, with keto-friendly options available. Enjoy a satisfying snack that aligns with your low carb lifestyle.
- Perfect For On The Go: Our low-carb protein bars are the ultimate grab-and-go snack, perfect for busy days. Keep them in a bag, desk, or car for a quick, nutritious boost anytime.
- Trusted Brand: Wonderslim is focused on delivering delicious high-protein, low-carb options that meet the nutritional needs of most health and wellness lifestyles. Whether maintaining or just getting started in one's health journey, we have something tasty to help reach wellness goals!
- HEALTHY SNACK: Cookie-fied Protein Bar is a convenient source of plant-based high proteins in a soft, chewy bar packed with crunchy cookie bits. With your order, you will receive a box of 9 delicious 1.59oz protein bars. What are you waiting for?
- HIGH PROTEIN: Our Cookie-fied Bar is small, but it's mighty! This power bar has 12g of plant-based protein and 5g of fiber packed into a 45g keto protein bar. We are confident that our bar will satisfy your big snack attacks and sweet cravings!
- DELICIOUS TASTE: The Cookies & Creme flavor is a soft, chewy rich chocolate bar filled with sweet white chips and our signature cookie pieces. It's the perfect balance between rich chocolate and sweet creamy flavor. Join in on the YUM!
- VEGAN & KETO: Cookie-fied Bar is gluten free, Certified Vegan, Non-GMO Project Verified, and does not include soy ingredients, high fructose corn syrup, artificial sweeteners, nor sugar alcohols. Plus it's keto friendly!
- We made it a goal to create alternatives to the "meh" protein snacks of the moment and we deliver big time: Produced in the US, Non-GMO, plant-based and oh-so-yummy… Healthy snacks have never been so delicious!
- PROTEIN BARS: Delicious chewy protein bars featuring caramel and nuts and coated in chocolate with six grams of protein per serving, along with two grams of sugar, and five grams of net carbs
- HEALTHY FIBER SNACKS: Protein bars that help fill you up as part of a balanced diet; Contain at least 20% of the daily value of fiber so you'll feel like one smart cookie when you say 'yes' to your sweet tooth
- CARAMEL NUT: Don’t compromise on great taste when you can enjoy the irresistible taste of caramel, peanuts, and chocolate in these Fiber One Chewy Protein Bars
- PANTRY AND LUNCH BOX FAVORITE: Grab and go chewy fiber bars for an office snack, breakfast, the lunch box, dessert, or an on-the-go invigorating treat
- CONTAINS: 1.17 oz, five ct
- Every bite of this Lemon Crisp protein bar combines a lemon flavor with a nice crunch that reminds you of your favorite childhood treat
- 15 grams of Protein: Our high protein crisp bar is for consumers seeking a multipurpose nutritional bar that can go from an energy boosting snack to a meal replacement when paired with a piece of fruit. Helps support lean muscle, muscle recovery and growth, and satiety.
- 2 grams of Sugar: No artificial sweeteners - does not contain sucralose, saccharin, aspartame, acesulfame potassium, neotame or advantame. Great for those watching their sugar intake (Low GI).
- We take pride in selecting ingredients that are GMO FREE* and KOSHER with no artificial colors or flavors. *All ingredients have been produced without genetic engineering.
- Includes 10 think! Lemon Crisp high protein bars.
- Delicious Meal Replacement Bar: Power up with our delicious meal replacement bars that work to satisfy cravings and fuel those busy day's on the go. Get the best of both worlds with our guilt-free, protein snack!
- Protein Packed: Packed with 15g protein and up to 5g fiber, our meal bars provide benefits like feeling full for longer and promoting snacking less throughout the day!
- Quality Ingredients: Indulge guilt-free with our quality ingredients, providing a low-calorie option enriched with 20 essential vitamins and minerals for a balanced meal replacement option
- On The Go Snack: Enjoy ultimate convenience with our pre-packaged protein bar, offering a nutritious option for when mid-day cravings hit or an energy boost is needed
- Trusted Brand: Wonderslim is focused on delivering delicious high-protein, low-carb options that meet the nutritional needs of most health and wellness lifestyles. Whether maintaining or just getting started in one's health journey, we have something tasty to help reach wellness goals! *Contents may vary due to availability. Should a flavor within the variety pack be unavailable, we will include an additional packet of a different in-stock flavor.
- PROTEIN SNACK VARIETY BOX: This variety pack of protein snacks contains a variety mix of different flavors, with nine Built Puffs protein snacks and three Built protein bars.
- HIGH PROTEIN: Fuel your day with Built Puff bars and chewy Built Bars, each with up to 17g of high-quality protein.
- ASSORTED FLAVORS: This variety box contains a mix of soft, marsmallowy puffs and rich, chewy bars in flavors like brownie batter, banana cream pie, salted caramel and more, all with a tastey, chocolatey coating
- PLUS COLLAGEN: Built Puffs are unique protein bars because they contain collagen peptides and protein. Helps support the health of your joints, hair, and nails.
- SMOOTH TASTE: Built Bar high protein snacks are designed to have a smooth taste without a chalky aftertaste
- AT HOME OR ON-THE-GO. Atkins Double Fudge Brownie Protein Meal Bars. Enjoy delicious meal bars that fit right into your busy schedule, with 15g of protein, 1g of sugar, and 4g of net carbs per serving*. This is Today’s Atkins.
- YOUR APPROACH. Help give your body the nutrients it needs without sacrificing your favorite flavors.
- AMAZING RECIPES. Delight in the nutrients and satisfying flavors of great foods made with quality ingredients.
- Offered in 5ct cartons containing individually wrapped 1.69oz bars.
- TASTE WHAT’S GOOD. Stay true to your low carb lifestyle with these delicious meal bars.
- GLUTEN-FREE PROTEIN BARS: Why would you fuel your body with anything less than the best? ONE CRUNCH Bars are Gluten-Free and made with quality ingredients to treat your body the right way. Our protein bars go beyond what the rest can be, the CRUNCH Bar is a great snack or sweet treat that anyone can enjoy.
- THEY'VE GOT CRUNCH: Just when you thought the best-tasting protein bar couldn't get any better, we made ONE CRUNCH Bars. Combining a fun and crunchy protein bar with our always zero chalky tasting flavors, ONE CRUNCH Bars are your new favorite well-earned sweet treat or snack.
- HIGH PROTEIN, LOW SUGAR: Made with Whey Protein Isolate, ONE CRUNCH Bars have 12g of protein and only 1g of sugar, always satisfying your protein needs and wont leave you with any post-snack guilt.
- GREAT TASTING MARSHMALLOW FLAVOR: Crunchy and flavorful, this proetin bar does what many others could only dream of. Done are the days of wishing your protein bar could taste good-- ONE CRUNCH Bars taste great and will keep you coming back for more.
- IN BETWEEN MEALS, BEFORE THE GYM, OR JUST BECAUSE YOU CAN: ONE Marshmallow Treat CRUNCH Bars offer you a great tasting and healthy option for fun snacking all throughout the day.
- Gluten-free protein crisps with only 190 calories per bar – help fuel your body with these macro-friendly BSN Protein Bars
- PREMIUM PROTEIN BLEND – 20g of protein from high-quality whey protein isolate, whey protein concentrate, milk protein concentrate, and soy protein islolate
- Satisfy your sweet-tooth while taking less than 6g of sugar
- PROTEIN BAR WITH UNIQUE CRUNCHY TEXTURE – sink your teeth into a light, crispy snack for recovery or anytime you want extra protein
- EASY SNACK OPTION – convenient enough to travel anywhere: on the go, at the gym, or during work without interrupting your day
- You will receive Pure Protein Bars, Birthday Cake, 1.76 oz
- DELICIOUS and GLUTEN FREE Pure Protein Bars feature the combination of high quality protein and great taste. This delicious, gluten free, chewy chocolate chip bar has 20 grams of protein to help fuel your super busy day.
- ON-THE-GO PROTEIN Pure Protein Protein Bars provide high-quality protein essential to a nutritious balanced diet and important for supporting lean muscle and an active lifestyle. Pure Protein bars are a convenient, on-the-go, pre- or post-workout snack.
- When finding time for fitness comes first, how you feed your body makes a big difference. Packed with protein and loaded with flavor, Pure Protein bars, shakes and powders serve up the energy you need to keep crushing it in and out of the gym, pre- and post-workout.
- COMPARE PURE PROTEIN bars and shakes to Gatorade, Dymatize, Syntha-6, Quest, Clif Builder's Protein, thinkThin, RXBAR, Zone Perfect, ISS, Optimum Nutrition, PowerBar, Premier Protein, One Protein, MusclePharm, Luna, FitJoy, MuscleTech, or Power Crunch.
How to choose a good low calorie protein bars
Does the idea of finding a fantastic low calorie protein bars make you anxious? When it comes to purchasing this product, specifically when deciding which model to select, has your head been spinning between options? You are not alone if that is the case. We are aware of the pressure involved in the purchasing process!
Your presence here indicates that you are interested in low calorie protein bars. Before choosing which product would be the best for your needs after being inundated with information, locate a reliable source with genuine selections. You can get that information from a variety of sources, including buying guides and rating websites, word-of-mouth recommendations from friends and family, online discussion forums where users can share their own experiences, product reviews that can be found all over the internet, and YouTube channels. You can only get the right product through exhaustive analysis. But you realize that’s not always simple. In order to ease your concerns, we have taken the time to develop a list of the top low calorie protein bars products available right now. You might be wondering how we came up with the list. How was this buying guide developed?
First, we used our algorithms to gather as much reliable data as we could about these products. To verify all the data gathered, we used both artificial intelligence and a lot of algorithms.
Then, our experts used criteria that are recognized in the business to evaluate them according to their quality to price ratio, allowing us to choose the top low calorie protein bars on the market right now!
The selection of the goods is not arbitrary. Before creating a list, we take into account a number of factors. Below are some of the criteria discussed:
Brand Value: What happens if you choose a dubious brand just because it appears to be a good deal? So the likelihood of receiving a product with a short shelf life increases. That is due to the fact that well-known brands have a reputation to uphold, while others do not. Top low calorie protein bars brands strive to provide some distinctive traits that set them apart from the competition. So, hopefully one or more of the items on our list will be perfect for you.
Features: Useful features are all you need, not tons of them. We consider the important aspects and select the top low calorie protein bars based on those.
Specifications: Numbers always help you measure the quality of a product in a quantitative way. We try to find products with higher specifications, but with the right balance.
Quality: A product’s quality may always be quantified with the aid of numbers. We look for goods with better standards that strike the proper balance. The best quality product that gets highly appreciated and recommended by experienced users.
Customer ratings: Would it be accurate to suggest that the low calorie protein bars were used by hundreds of customers before you? Superior ratings indicate that many customers had better service.
Customer Reviews: Like ratings, provide you with accurate and reliable information about the product from genuine customers. Customer ratings are very important to all of us because they contain accurate and reliable information about the customer service we received from several hundred customers.
Seller Rank: This is very intriguing! Not only do you need a good low calorie protein bars, you also need a product with rising sales that is trendy. It accomplishes two goals. First, the expanding user base proves the quality of the product. Second, given that number, producers must be able to offer greater quality and after-sales support.
Value: You get what you pay for, they say, so consider the value. Cheap isn’t always good and expensive isn’t always bad. However, that does not imply that spending a lot of money on a product that is flashy but underwhelming is a good idea. Before adding them to the list, we make an effort to evaluate how much value you can get for your money from your low calorie protein bars.
Durability: Durability and reliability are closely related concepts. You will benefit from a strong and long-lasting low calorie protein bars for months and years to come.
Product availability: Products come and go, and new ones replace the old ones. Most likely, a few new features and required changes were made. What use is it to use a supposedly good product if the maker no longer supports it? We make an effort to highlight products that are current and offered by one or more trustworthy sellers, if not more.
Negative Reviews: Yes, we do take that into account as well! The goods with the majority of bad reviews are filtered out and disregarded when we choose the best-rated one on the market.
These are the standards by which we selected our low calorie protein bars. Do we end our process there? Hell no. The most crucial fact about us that you should be aware of is that we regularly update our website with current and pertinent information. We have one more layer of filtration since we place the greatest importance on reader satisfaction. Please let us know if any product included here is incorrect, irrelevant, subpar, or simply out of date. We always value your opinions, and we’ll work hard to make any necessary corrections to our list in response to them.
Why should you believe us?
There are now thousands of possibilities for these products on Amazon, but choosing the best one can be difficult and time-consuming. And what low calorie protein bars should you purchase in 2022?
This guide is the result of more than 10 years of experience in researching, testing and writing about many topics. Each member of our team is an authority in their area. We read every article we could find online and every consumer review on every retail website for seven hours. Additionally, we discovered a ton of websites that offered helpful resources, including buying tips and thorough information on low calorie protein bars.
