Are you trying to find manual massage balls among various brands on the market but aren’t sure where to begin? To assist you in finding the right one, we’ve put together a list of the 7 best to help you pick the perfect one!
We investigated and evaluated a number of the top-selling manual massage balls on the market in order to create our list of the best. Making a decision among the many options available is never simple. There are an infinite number of models available, each with a distinct price. And as you’ll find out, the best options aren’t usually the ones you imagine! This comparison is rich and relevant because of the numerous factors that were employed. You will find products featured in this ranking not only based on their pricing but also on their features and other customers reviews. To write this review, we completed 19 hours of research and did 22 manual massage balls tests. You won’t need to pick products at random any more. If you’re unsure of what to look for, browse our list and consult the buying guide!
An overview of our top picks
Table of contents
The best manual massage balls you can buy today
- ALLEVIATES SORE MUSCLES: Excellent for reducing soreness on upper back, shoulder, legs, foot, neck, chest, and arms. Can be used in conjunction with massage oils or lotions.
- ELIMINATES FATIGUE: Can be used to perform a light or deep tissue massage after a long day to help eliminate fatigue from your muscles and relieve stress.
- IMPROVE BLOOD CIRCULATION: Massage is a great way to improve blood circulation. Good circulation brings damaged, tense muscles the oxygen rich blood they need to heal.
- HIGH QUALITY AND EASY TO USE: Made from high quality resin that is durable and long lasting. Can be used to reduce the energy used to give yourself or another person a massage.
- PORTABLE AND EASY TO CLEAN: Fits in the palm of your hand and can be carried in your purse, briefcase or backpack. Can be washed with water and soap.
- IMMEDIATE BENEFITS - Self myofascial release eliminates muscle knots and tension. Trigger point therapy massage lacrosse balls relieve sore and tight muscles to rejuvenate and revitalize all areas of the body.
- EASY TO USE - Simply lean on the massage ball and use your own body weight and gravity to relieve muscle knots and tension.
- MASSAGE ANYWHERE - Perfect for use while sitting on any chair, laying in bed, on the floor, or on a yoga mat. Use them at home, at the office, or at the gym. Small, portable and easy to bring along on any trip.
- PREMIUM QUALITY - Durable, 100% Solid Rubber Construction. No chemical odor and will not stain walls.
- PERFECT FOR SPORTS AND PETS - Official size and weight makes it great for lacrosse practice. Indestructible chew toy and perfect fetch ball for dogs.
- EFFECTIVE HOT AND COLD THERAPY: Providing safe and effective hot or cold therapy, the Vive massage ball set alleviates inflammation and sore muscles, relieves tension and increases circulation and mobility. Contains an ergonomically designed foot roller to target tired, aching feet, plantar fasciitis and heel spurs, two studded massage balls with varying levels of firmness for acupuncture alternative and a smooth massage ball for targeted deep tissue massage. Great to use with CrossFit, yoga and
- DEEP TISSUE MASSAGE AND MYOFASCIAL RELEASE: Perfect for self myofascial release, trigger point therapy and targeted deep tissue massage. The massage ball set can be warmed up in hot water prior to use, or be frozen overnight for an effective cooling massage. Great for pre-works, warming up the muscles prior to activity and for post-works, stretching and releasing tense muscles.
- ALL INCLUSIVE FOUR PIECE SET: Massage set contains a foot roller, two studded massage balls and one smooth lacrosse massage ball. The textured foot roller provides relief from plantar fasciitis, heel spurs, edema and fatigue. Providing an alternative to acupuncture, the two studded massage balls have varied levels of firmness for effective massaging trigger points. The smooth lacrosse massage ball is the perfect size for effective, concentrated massage.
- DURABLE, LIGHTWEIGHT AND PORTABLE: Durable latex-free massage balls and roller are split and tear resistant. Perfect for use at the gym, in the office, or on the go.
- VIVE GUARANTEE: 60 day guarantee so you can purchase now with confidence
- ELIMINATE MUSCLES SORE AND ACHING-Great for professional or home uses. This roller ball is designed to reduce sore head, shoulders, neck, upper back, arms, legs and relieve foot pain. Widely used on your body.
- IMPROVE BLOOD CIRCULATION-Poor blood circulation can lead to a variety of health concerns. Massage is a great way to improve your health by enhancing blood circulation. It will finally enhance blood flow and improve body function.
- STRESS RELIEF-Relaxation and great stress relief. Relieves stiffness and muscle soreness after a long day. Speeds up recovery of aching muscles in deep sleep.
- 360 DEGREE SPIN-The massage ball can roll 360 degrees so that you can easily put it on the paining areas and glide it in any direction you want.
- QUALITY MASSAGER-The roller ball is a quality massager. It is made of high level materials which are durable and compact. They are safe on skin and no need worry about harm or trigger allergic reactions.
- 【Perfect For Massage Therapy】An excellent set of healing balls gives you enough pressure to help you remove muscle knots, relieve tension and relieve pain points in your body. It is used for self-myofascial release and trigger point massage therapy.
- 【Get Rid Of Muscle Pain】No more pain and muscle soreness. Great for acupoint relief, it can provide excellent deep tissue massage to relieve pain and provide muscle knots to relieve pain and tired muscles. Can reduce neck pain, sciatica, fibromyalgia pain and reduce stress.
- 【Durable Material】2.5"in diameter,weight in 5.3oz per ball.The massage ball is made of 100% Solid Rubber Construction,which is firmer than a tennis ball,but not as hurtful as a hard plastic ball with knobs.It is durable and can be used for a long time.
- 【Easy To Use】Easy to use by yourself.Lean into the ball against the pressure point you want relieved and use your own body weight and gravity until you feel the muscle knots and tension being relieved.You can easily press on your neck, back,legs,feet,shoulders etc.at any time.
- 【Massage Anywhere】Perfect for sitting in any chair,lying in bed,lying on the floor or on a yoga mat.Use it at home,in the office or at the gym.Small,portable and easy to carry on any trip.This treatment device is for adults,not for children.
- PACKAGE INCLUDED - TWO 2.12" x 2.12"/5.4*5.4cm Manual Massage Ball(Blue and Green). With IT, you can custom trigger point massage at home to exercise your full body muscle, relieve muscle soreness and promote blood circulation, relax back stiffness and shoulder sore, save your valuable time and effort.
- PREMIUM MATERIAL - Well made of high-quality RESIN, this massage tools is no smell, safe on the skin, long lasting and smooth, offer you a very good experience when you exercise to keep you healthy. Freezing effect will be better.
- 360 DEGREE SPIN DESIGN - Making you can easily put it on the paining areas and glide it in any direction you want, No more massage with hand. You will feel comfortable due to friction and relax your Body.
- ABS Plastic Bottom and Shell - Wrap the massage roller nicely, hand grip design, you can control it easily to apply the ideal pressure on tense areas. Having a small opening on the bottom, you can use massage oils and lotion to help you massage better.
- WIDELY APPLICATION - Perfect roller for professional athletes or home uses. Our Massage Ball is designed to reduce head, shoulders, neck, upper back, arms, legs, foot and full body pain, helping you to alleviate fatigue and ease pressure.
- PERFECT FOR EVERYONE looking for the perfect trigger-point massager balls? There are a lot of options available out there, but our 2 ball-sized massagers are designed by experts for use by experts and novices. Get a top-quality, performance massage ball pack that lasts long and can be used by everyone right off the box.
- REAT MASSAGER whether you are looking to do some pre or post-exercise trigger pointing, our massager is designed to deliver optimum results. Get the number one massage balls in the market for neck, back, shoulder, waist, foot, etc. trigger-point action!
- JUST FIRM & STRONG ENOUGH measuring 3.5 inches for the blue ball, and 3 inches for the red ball, our massagers are built to provide just the right amount of elasticity. Get a pack of massage balls that are just the right size for a deep tissue massage, and that are perfect for use at the gym, at home, at the office, and in fitness centers.
- SAFE & PORTABLE built from pre-tested PVC material that is environmental-friendly, nonpoisonous, odorless, moisture-proof and safe to handle, our massage balls are a reasonable but affordable solution for on-the-go trigger massage. Order a pack of massage balls that are completely portable and convenient to use.
- PREMIUM GUARANTEE you get a pack of 2 (1 blue, 1 red) massage balls that are effective, durable and long-lasting. Anything else and we¡¯ll make it right and process a refund or ship a replacement. Our lifetime guarantee provides risk-free cover for the satisfaction of our customers. Order your pack today!
- Yoga massage ball set: Set of excellent therapy balls for self myofascial release and trigger point massage therapy. The balls are made specifically for massage therapy and are ideal for physical therapy equipment. They are similar in size to lacrosse balls and can can be used for pinched nerve lower back pain, herniated disc pain relief, and pinched nerve neck pain.
- Get rid of muscle pain: No more pain and muscle soreness. Great for acupressure point relief, these provide excellent deep tissue massage to relieve pain and provide muscle knot relief to sore and fatigued muscles. Use the balls with your physical therapy equipment or as devices to relieve neck pain. Relieve sciatic nerve pain and fibromyalgia pain and reduce stress.
- Not common lacrosse balls: These are special yoga massage therapy balls that are not as hard as actual lacrosse balls. They have been manufactured with a precise combination of materials to give them the perfect hardness that is required of a therapy ball. They are not children’s toys or bouncy balls but are intended for physical therapy.
- Non-toxic high-grade rubber: Our small, physical therapy balls are made with high-grade, non-toxic rubber that does not smell or deteriorate easily. They're made to last! Use this therapy ball to relieve muscles in your back, shoulders, feet, hands, knees, legs, and other areas of the body.
- Easy to carry: The set includes 2 therapeutic balls the size of tennis balls. They come in their own mesh bag, which makes it very easy to carry them around wherever you go! Take them on vacation, to the gym, to the office, and more. This therapy equipment is intended for adults, not kids.
- IMMEDIATE PAIN RELIEF – Take pain relief back into your own hands with a kit designed to target your widest range of body tissues: Lower and Upper Back, Neck, Shoulders, Glutes, Legs, Knees, Hands and Feet
- YOUR OWN PERSONAL MASSAGE THERAPIST – Save the time and cost of physiotherapy massage treatments with a portable solution for your home, work or the gym. Includes: 2.6 inch rubber ball, 2.8 inch spiky and foam roller balls, carrying bag and 40-page e-book guide
- RELIEVE TIRED SORE FEET – Soothe away the pain of plantar fasciitis and flat feet after a long day. Roll away those deep muscle knots in the heel, arch and soles of your feet and feel light as a feather
- RELEASE STRESS AND TENSION – Release stress and tension through penetration of both light and deep muscle tissues using self massage, acupressure, reflexology, myofacial and physical therapies
- RAPID RECOVERY FROM INJURIES – Increase your strength, mobility, flexibility and recover faster from injury when used as pre and post workout tools in Yoga, Pilates, Tennis, Golf, Lacrosse etc. A travel essential for athletes, sports-men and women
- PACKAGE INCLUDED: One 2.5" x 2.5"/6.30*6.30cm Massage Lacrosse Ball. With IT, you can custom trigger point massage at home to exercise your full body muscle, eliminates muscle knots and tension, save your valuable time and effort.
- SUPER DURABLE: Well made of high-quality Rubber, this ball massager are long lasting and smooth, offer you a very comfortable experience when you exercise to keep you healthy. Official size and weight makes it also great for lacrosse practice.
- SIMPLE TO USE: Just lean on the massage ball, then use your own body weight and gravity to massage your Shoulders, Neck, Back, Foot, Body Muscle Joint slowly, relieve muscle aches after a whole day of work or doing housework.
- EASY TO CARRY, MASSAGE ANYWHERE: Light Small Design, allow you carry anywhere. You can sit on a chair, lay on the bed, on the floor or on a yoga mat to massage all areas of your body. Or Use at home, office or gym.
- MAGICAL EXERCISE TOOL: 360 degree Spherical Design, easily helps us ease the stress and tensions by simply flexible rolling, enhance blood circulation and Recover vitality. Practical Training tool for your daily physical exercise. A Essential Gift for your family.
- Moderately Firm Density: These massage balls are ideal for deep tissue massage to help relieve sore feet, hips, back, shoulders, forearms and more.
- Massage Ball: Perform tissue massage , targeting trigger points on the back, palm of the hand, along the bottom of the foot, and for upper body release techniques.
- Treat and Prevent Plantar Fasciitis: This self-massage ball is the perfect size and density to roll under the foot to stretch the plantar fascia to help treat and prevent plantar fasciitis.
- Small, Portable Massage Balls: Part of a self-care routine, the Super Pinky Ball is an on-the-go foot, hand, or arm massager that can be used at home, at the gym, or when traveling.
- Measurements and Material: The Super Pinky Ball measures 2½” diameter and is constructed of latex rubber.
- INSTANT MUSCLE RELIEF - Experience soothing comfort and targeted muscle relaxation with the Cozlow Manual Massage Roller Ball - your go-to therapy tool for relieving sore muscles and tissues
- ULTIMATE THERAPY - Whether you're targeting trigger points, myofascial tension, or knots, this effective premium massager provides a hand-held solution for personalized relief, making it essential in your self-care routine
- PREMIUM-QUALITY - This durable smooth-rolling massage ball features 360° rotation for ultimate muscle relief and relaxation; Plus, you can apply essential oil through the roller ball for a therapeutic massage session
- PORTABLE & CONVENIENT - Skip the spa appointments and bring the spa to you; This portable roller ball lets you enjoy instant relief whenever and wherever you desire
- RELIABLE & TRUSTED - Cozlow is a company with a proven track record that brings you an exceptional lifestyle enhancer meticulously crafted through years of research and dedication; Live a life of comfort and feel the difference with Cozlow
- ✮Perfect Design For Comprehensive Massage✮- 5" in length and 2.5"in diameter, weight in 12oz. This split peanut shaped massage ball is a perfect design to get to those hard to reach stabilizing muscles that surround your spine and vertebrae without applying pressure on them as you lay on it.
- ✮Durable Material✮- The massage ball is made of 100% natural rubber, which is firmer than tennis ball, but not like the hard plastic balls with knobs and they hurt. It is durable for long-lasting use. 4 colors have the same density for choice.
- ✮Free Carry Bag✮- This Double Massage Ball comes with a bag to carry, perfect for use at the gym, on the road, before or after workouts. You can easily press on your neck, back, legs, feet, shoulders etc. at any time.
- ✮Workout Guide✮- The peanut massage roller tool is comfortable and easy to use according to the instructions. You can use on painful localized parts of the body where trigger release is required while strengthening your core to stabilize.
- ✮ 100% Satisfaction ✮ - If, For Whatever Reason, You Don't Absolutely Love Your Massage Ball, Please Feel Free to Contact Us and We Will Here to Help You Any Time.
- MobiPoint massage ball provides direct compression, relieving soreness, discomfort and tightness
- Designed with a 2 inch diameter for applying targeted pressure to small surface areas such as hands and feet
- Raised tips enhance mobility and decreasing soreness
- Hygienic solid construction is durable and easy to clean
- Great Relaxing Massage Roller Ball:Enhance blood circulation and blood flow by controlling with the pressure of your hand.The Manual Roller Massager can relieve muscle soreness and promotes body recovery, help relax back stiffness and shoulder sore.
- High Quality Massage Roller:This roller ball is made from high quality resin that are durable and long-lasting, safe on the skin and contain no harmful chemicals. Can be used with massage oils and lotion.
- Unique Design:360-degree spin design presents you a dreamy soothing massage trip. Just lay back and relax, these rollers will remove the stress and knots by simply rolling right over knots. It is good for arthritis sufferers as no need to use their hands to massage for longer periods of time.
- Widely Application:Perfect for professional athletes or home uses. This massage roller ball is designed to reduce sore head, shoulders, neck, upper back, arms, legs and relieve foot pain. Or combine with naturally soothing and healing essential oils.
- Portable and Easy to Clean: Fits in the palm of your hand and can be carried in your purse, briefcase or backpack. Can be washed with water and soap.
- Soothe Aches & Pains: Use as a self-massage tool to alleviate soreness and joint discomfort.
- Target Hard-to-Reach Areas: Partner up for those tricky spots like lower back and shoulders.
- Versatile Strength: Effectively roll out muscle knots, yet gentle enough for head and neck use.
- Enhance Therapy: Pair with essential or massage oils for added relief; freeze for cryotherapy benefits.
- Easy Maintenance: Features a convenient drainage hole for effortless cleaning with soap and water.
- Stress-Relieving Design: Alleviate stiffness after long workdays and promote post-workout recovery.
- 360-Degree Mobility: Effortlessly glide in all directions for thorough muscle relief.
- Perfect Palm Fit: Compact at 2.5 inches wide, offering a pain-free, non-slip grip anywhere you go.
- EASY TO USE apply body weight pressure as required on/around fascia to relieve muscular tension
- RAPID RELIEF of tightness and aching in the small muscles as well as larger muscle groups
- OPTIMISED FUNCTION AND SAFETY High density foam compresses skeletal muscle while protecting bone
- PROMOTES BLOOD FLOW increase range of motion decrease injury likelihood accelerate muscle recovery (
- COMPACT AND LIGHTWEIGHT Roll out tight muscles on the move, fits easily in your travel or gym bag
- Yoga Massage Ball Set: Excellent therapy balls, made for self myofascial release and trigger point massage. They are similar in size to lacrosse balls and are made specifically for physical therapy, such as pinched nerve lower back pain, herniated disc pain relief, and pinched nerve neck pain.
- Release from Muscle Pain: No more pain and muscle soreness. Percect for acupressure point relief. This lacrosse ball provide excellent deep tissue massage to relieve pain and provide muscle knot relief to sore and fatigued muscles. Works with your physical therapy equipment or as devices to relieve neck pain. Relieve sciatic nerve pain and fibromyalgia pain and reduce stress.
- Not Like Usual Myofascial Balls: These are special yoga massage therapy balls that are not as hard as actual lacrosse balls. They have been manufactured with a precise combination of materials to give them the perfect hardness that is required of a therapy ball. They are not children’s toys or bouncy balls but are intended for physical therapy.
- Non-toxic High Quality Rubber: Our small, physical therapy balls are made with high-grade, non-toxic rubber that does not smell or deteriorate easily. They're made to last! Use this therapy ball to relieve muscles in your back, shoulders, feet, hands, knees, legs, and other areas of the body.
- Use Mesh Bag to Carry: The set includes 2 same size balls. They come in mesh bag, which makes it easy to carry wherever you go! Take them on vacation, to the gym, to the office, etc.
- MASSAGE BALL ROLLER: 10 independently rolling massage balls work together to stimulate circulation, reduce tightness, ease tension, provide pain relief and relax the body
- HANDHELD BACK MASSAGER: Wooden massage balls can handle the maximum pressure and leverage needed for an effective back pain relief solution for sore muscles
- ERGONOMIC HANDLE: Curved handle fits perfectly into the palm of your hand for easy control and flexibility - comfort grip also helps to limit hand and wrist fatigue when using on yourself or a partner
- DEEP TISSUE: Muscle massager can dig deep to effectively target and isolate larger muscle groups – back, arms and legs
- GAIAM RELAX: Relaxation is an essential part of a healthy lifestyle to rejuvenate both mind and body from the stresses we encounter every day. Decrease muscle tension, reduce anxiety and improve overall well-being with Gaiam Relax.
- 【Cold/Hot Relief】 Ball-infused cold gel for cold and hot compresses. No more freezing ice cups for post workouts to only have it melt and create a mess. Stays cold for up to 6 hours! Our Cold Roller Ball makes it hard to reach areas easily accessible and applies with ease.
- 【360 Degree Spin】 Unique 360-degree spin design presents you with a dreamy, soothing massage trip. Each massage roller ball has a small opening on the bottom so you can use your favorite oils or lotions on the massage ball.
- 【Professional Rehabilitation Tool】 Cold rollers are used to speed up muscle recovery and promote blood circulation, help relieve facial and eye puffiness; for plantar fasciitis and back scratchers
- 【Easy to Grip and Carry】 This massage ball roller comes with a free blue elastic band for better grip, so ice ball therapy is portable and easy to grip for on-the-go musk.
- 【Widely Application】 Remove from freezer, use on sore and injured muscles for hours of cold therapy relief. Shin Splints, Plantar Fasciitis, Fatigued Muscles, Back Pain, Neck Pain, Hamstring, Shoulder Pain, Stress Relief, and much more!
How to choose a good manual massage balls
Does the idea of finding a fantastic manual massage balls make you anxious? When it comes to purchasing this product, specifically when deciding which model to select, has your head been spinning between options? You are not alone if that is the case. We are aware of the pressure involved in the purchasing process!
Your presence here indicates that you are interested in manual massage balls. Before choosing which product would be the best for your needs after being inundated with information, locate a reliable source with genuine selections. You can get that information from a variety of sources, including buying guides and rating websites, word-of-mouth recommendations from friends and family, online discussion forums where users can share their own experiences, product reviews that can be found all over the internet, and YouTube channels. You can only get the right product through exhaustive analysis. But you realize that’s not always simple. In order to ease your concerns, we have taken the time to develop a list of the top manual massage balls products available right now. You might be wondering how we came up with the list. How was this buying guide developed?
First, we used our algorithms to gather as much reliable data as we could about these products. To verify all the data gathered, we used both artificial intelligence and a lot of algorithms.
Then, our experts used criteria that are recognized in the business to evaluate them according to their quality to price ratio, allowing us to choose the top manual massage balls on the market right now!
The selection of the goods is not arbitrary. Before creating a list, we take into account a number of factors. Below are some of the criteria discussed:
Brand Value: What happens if you choose a dubious brand just because it appears to be a good deal? So the likelihood of receiving a product with a short shelf life increases. That is due to the fact that well-known brands have a reputation to uphold, while others do not. Top manual massage balls brands strive to provide some distinctive traits that set them apart from the competition. So, hopefully one or more of the items on our list will be perfect for you.
Features: Useful features are all you need, not tons of them. We consider the important aspects and select the top manual massage balls based on those.
Specifications: Numbers always help you measure the quality of a product in a quantitative way. We try to find products with higher specifications, but with the right balance.
Quality: A product’s quality may always be quantified with the aid of numbers. We look for goods with better standards that strike the proper balance. The best quality product that gets highly appreciated and recommended by experienced users.
Customer ratings: Would it be accurate to suggest that the manual massage balls were used by hundreds of customers before you? Superior ratings indicate that many customers had better service.
Customer Reviews: Like ratings, provide you with accurate and reliable information about the product from genuine customers. Customer ratings are very important to all of us because they contain accurate and reliable information about the customer service we received from several hundred customers.
Seller Rank: This is very intriguing! Not only do you need a good manual massage balls, you also need a product with rising sales that is trendy. It accomplishes two goals. First, the expanding user base proves the quality of the product. Second, given that number, producers must be able to offer greater quality and after-sales support.
Value: You get what you pay for, they say, so consider the value. Cheap isn’t always good and expensive isn’t always bad. However, that does not imply that spending a lot of money on a product that is flashy but underwhelming is a good idea. Before adding them to the list, we make an effort to evaluate how much value you can get for your money from your manual massage balls.
Durability: Durability and reliability are closely related concepts. You will benefit from a strong and long-lasting manual massage balls for months and years to come.
Product availability: Products come and go, and new ones replace the old ones. Most likely, a few new features and required changes were made. What use is it to use a supposedly good product if the maker no longer supports it? We make an effort to highlight products that are current and offered by one or more trustworthy sellers, if not more.
Negative Reviews: Yes, we do take that into account as well! The goods with the majority of bad reviews are filtered out and disregarded when we choose the best-rated one on the market.
These are the standards by which we selected our manual massage balls. Do we end our process there? Hell no. The most crucial fact about us that you should be aware of is that we regularly update our website with current and pertinent information. We have one more layer of filtration since we place the greatest importance on reader satisfaction. Please let us know if any product included here is incorrect, irrelevant, subpar, or simply out of date. We always value your opinions, and we’ll work hard to make any necessary corrections to our list in response to them.
Why should you believe us?
There are now thousands of possibilities for these products on Amazon, but choosing the best one can be difficult and time-consuming. And what manual massage balls should you purchase in 2022?
This guide is the result of more than 10 years of experience in researching, testing and writing about many topics. Each member of our team is an authority in their area. We read every article we could find online and every consumer review on every retail website for seven hours. Additionally, we discovered a ton of websites that offered helpful resources, including buying tips and thorough information on manual massage balls.
