Are you trying to find omega 3 supplement for women among various brands on the market but aren’t sure where to begin? To assist you in finding the right one, we’ve put together a list of the 7 best to help you pick the perfect one!
We investigated and evaluated a number of the top-selling omega 3 supplement for women on the market in order to create our list of the best. Making a decision among the many options available is never simple. There are an infinite number of models available, each with a distinct price. And as you’ll find out, the best options aren’t usually the ones you imagine! This comparison is rich and relevant because of the numerous factors that were employed. You will find products featured in this ranking not only based on their pricing but also on their features and other customers reviews. To write this review, we completed 12 hours of research and did 65 omega 3 supplement for women tests. You won’t need to pick products at random any more. If you’re unsure of what to look for, browse our list and consult the buying guide!
An overview of our top picks
Table of contents
The best omega 3 supplement for women you can buy today
- WHY OMEGA WOMAN - Created specifically for women, this unique formula blends omega-3s from fish oil with gamma-linolenic acid (GLA) from evening primrose oil to promote women’s skin health, hormonal balance, and overall wellness.
- BEAUTY BENEFITS - Evening primrose is a wildflower native to North America whose seeds contain high amounts of GLA, an omega-6 that functions similarly to omega-3s. This unique blend of essential fatty acids promotes healthy, radiant skin.
- BETTER ABSORPTION, BETTER TASTE, NO FISHY BURPS - All of our omega-3 fish oil concentrates are in the triglyceride molecular form (the form naturally found in fish) for optimal absorption. Omega Woman has a great lemon taste.
- PURITY GUARANTEED - Every batch of Nordic Naturals fish oil is non-GMO and third-party tested, surpassing the strictest international standards for purity and freshness. This product is gluten & dairy free with no artificial colors or flavors.
- ETHICAL INNOVATION - Nordic Naturals has always been at the forefront of sustainable & ethical practices in the natural products industry. Through science & innovation, we are committed to delivering safe, effective nutrients for optimal wellness.
- CARDIOVASCULAR SUPPORT*: Take 2 NOW Omega-3 1,000 mg softgels a day to help support heart health.*
- 1,000 mg FISH OIL (180 EPA/120 DHA) PER SOFTGEL: Made of natural fish oil concentrate manufactured under strict quality control standards.
- CERTIFICATIONS/CLASSIFICATIONS: Non-GMO, Quality GMP Assured, Kosher (contains gelatin)
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
- Packaged in the USA by a family owned and operated company since 1968.
- WHY OMEGA-3S - Research shows that the essential fatty acids EPA & DHA in fish oil support heart, brain, eye & immune health. Omega-3s may also help support a healthy mood.
- #1 FISH OIL BRAND IN THE U.S.** - Nordic Naturals Ultimate Omega features high concentration omega-3 fish oil in soft gels. This formula meets the daily recommended dose suggested by the American Heart Association to support a healthy heart. **Source: ClearCut Analytics Amazon Segment Sales last 12 months ending April 20th, 2022.
- BETTER ABSORPTION, BETTER TASTE, NO FISHY BURPS - All of our omega-3 fish oil concentrates are in the triglyceride molecular form (the form naturally found in fish) for optimal absorption. Ultimate Omega has a great lemon taste.
- PURITY GUARANTEED - Every batch of Nordic Naturals fish oil is crafted from fresh, wild-caught, omega-rich fish. We are committed to using only non-GMO, gluten- & dairy-free ingredients with no artificial colors, flavors, or preservatives.
- ETHICAL INNOVATION - Nordic Naturals has always been at the forefront of sustainable & ethical practices in the natural products industry. Through science & innovation, we are committed to delivering safe, effective nutrients for optimal wellness.
- Nutritional support supplement: contains one 150 count bottle of Nature Made Women's Multivitamin with Omega 3 Gummies for a 75-day supply
- This women's multivitamin gummy supplement supports bone health, immune health and energy metabolism(1)
- This women's multi vitamin health supplement provides B Vitamins and Vitamin A, Vitamin C, Vitamin D, and Vitamin E as well as heart healthy EPA and DHA Omega-3
- Adults chew two multivitamin supplement gummies daily
- These multivitamins contain no artificial flavors, no synthetic dyes, no high fructose corn syrup, and no artificial sweeteners
- United States Pharmacopeia (USP) Verified
- These statements have not been evaluated by the Food and Drug Administration; this product is not intended to diagnose, treat, cure, or prevent any disease
- Always Fresh, Never Fishy: We strive to deliver exceptional quality - that means a fish oil supplement without the aftertaste or fish burps that often follow low-quality fish oil capsules. Our Omega-3 oil is extracted, with minimal heat exposure, through a 10-step refinement process that removes fishy odors and impurities.
- Just 1 Capsule a Day: Just one (1) of our pescatarian-friendly fish oil liquid softgels contain a minimum of 1,040mg of essential Omega-3 fatty acids with 690mg of EPA & 260mg of DHA in the preferred triglyceride molecular form.
- Sustainably Sourced From Alaska Pollock: Single-sourced from only Wild Alaska Pollock located in the bearing sea. Our Omega-3 fish oil 1250mg is certified sustainable and traceable by the Marine Stewardship Council (MSC) and IFOS 5-star rated, delivering the best fish oil possible from the highest quality and most sustainable source available.
- Omega-3 Powerhouse: Nature has given us some amazing gifts- like Omega-3 fatty acids found in fish oil (also known as EPA and DHA), which may help support cardiovascular health - and our Omega-3 Powerhouse fish oil is packed with them.*
- The Sports Research Difference: We hold our supplements to a higher standard. Sports Research Omega 3 Fish oil softgels are pescatarian friendly, non-GMO verified, hexane, and gluten-free. Manufactured in the USA in a cGMP-compliant facility and third-party tested for heavy metals.
- Heart health support supplement: contains one 250 count bottle of Nature Made Fish Oil 1000 mg Softgels for a 125-day supply
- Nature Made Omega 3 Fish Oil 1000 mg softgels are purified to remove mercury and other contaminants (2)
- One serving of two fish oil softgels provides 600 mg Omega-3 fatty acids (500 mg EPA and DHA) to help support a healthy heart
- Adults, take two of these Nature Made Omega 3 Fish Oil supplement softgels daily with water and a meal
- This gluten free and dairy free Fish Oil for women and men heart supplement has no color added and no artificial flavors
- United States Pharmacopeia (USP) verified, Number 1 Pharmacist Recommended Vitamin & Supplement Brand*
- These statements have not been evaluated by the Food and Drug Administration; this product is not intended to diagnose, treat, cure, or prevent any disease
- OLLY ULTRA WOMEN’S MULTI + OMEGA-3 SOFTGELS: This nutrient-packed powerhouse serves up the essentials you need to thrive on the daily, like support for your brain, heart, immune system and hair, skin and nails—just to name a few*
- THE GOODS INSIDE: B12 is essential for the production of cellular energy. Omega-3s provide support for your brain, nervous system and eye function, and antioxidant nutrients help protect against free radical damage*
- HOW TO TAKE: Take 2 softgels with food daily. Swallow whole with water, do not chew. Comes with 60 capsules per bottle for a 30 day supply
- ULTRA SOFTGELS: Our premium Softgel blends are naturally colored, easy to swallow and have a hint of mint and lemon scent with zero sugar. These daily women's multi vitamin also comes in a convenient compact package
- MIX AND MATCH: Delightful OLLY products can be taken together—mix and match as you please
- Brain, Eye and Heart supplement: contains one 90 count bottle of Nature Made Burp Less (3) Ultra Omega 3 (1) from Fish Oil 1400 mg Softgels, one per day for a 90-day supply
- This Nature Made Omega 3 (1) Fish Oil one per day dietary supplement is purified to remove mercury (2) and specially made to reduce fishy burps
- One daily Fish Oil Nature Made Omega 3 (1) softgel provides 683 mg of EPA and 252 mg of DHA to support a healthy heart, brain and eyes
- Adults, take one Ultra Omega 3 (1) from Fish Oil softgel daily with water and a meal for optimal absorption
- These Nature Made Fish Oil 1400 mg Omega 3 softgels are gluten free, dairy free, and contain no color added and no shellfish
- #1 Pharmacist Recommended Vitamin and Supplement Brand*
- These statements have not been evaluated by the Food and Drug Administration; this product is not intended to diagnose, treat, cure, or prevent any disease
- Synergistic Heart Health Support: Together, Omega 3 and Vitamin E work to maintain healthy cholesterol levels, support blood pressure within a normal range, and support overall heart health.
- Support Cognitive Function: Omega 3 is essential for cognitive function, aiding memory, focus, and mental clarity. When paired with Vitamin E, an antioxidant known to enhance circulation and protect brain cells from damage, you experience an amplified cognitive boost.
- Joint Comfort and Flexibility: Omega 3 and Vitamin E’s antioxidant properties may contribute to optimal joint comfort, mobility, and flexibility.
- Optimal Vision Protection: Omega 3 may contribute to maintaining healthy eyes, reducing the risk of age-related vision problems. Vitamin E, with its antioxidant prowess, helps protect the delicate structures of the eyes as you age.
- Optimized Immune System Performance: Omega 3 and Vitamin E are renowned for their immune-boosting properties and strengthening your body's defense from possible environmental issues.
- SUPPORT HEART HEALTH: Qunol Omega-3 softgels provide 1000 mg of Omega-3 fatty acids per serving; including 645mg EPA and 310mg DHA
- ULTRA PURIFIED FISH OIL: Made with fresh; wild-caught; small fish and ultra purified fish oil
- AN EXCELLENT WAY TO SUPPLEMENT ESSENTIAL FATTY ACIDS: Omega-3s are considered essential because the body does not produce it and most people do not get the recommended daily levels of Omega-3 from their diets alone
- LEMON FLAVOR: Help control fishy aftertaste
- MAY ALSO HELP WITH: Supporting brain and overall health
- 🦐ANTARCTIC KRILL OIL: We source the best, It’s our thing. MegaRed is proud to source krill from the Antarctic -- where krill is the most abundant!
- ❤️OMEGA 3 SUPPLEMENT: MegaRed Omega 3 Krill Oil has been shown to significantly increase your omega 3 index in just 30 days.* Supportive research has shown that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease§.
- ❤️HEART HEALTH: Getting to the heart of the matter is our specialty. MegaRed Omega-3 Krill Oil is a combination of omega-3 fatty acids that helps support heart health in a once daily softgel*. Astaxanthin is a naturally occurring antioxidant that gives krill its red color.
- 🦐#1 KRILL OIL BRAND: MegaRed is the #1 Doctor Recommended Krill Oil brand. Our reputation speaks volumes – and so do our countless 5 star ratings and reviews!
- 🦐OMEGA OBSESSED 15 YEARS: MegaRed has been Omega-3 obsessed since the beginning, with innovative ingredients to keep your body supported so you can power through your day.*
- 🚫NO FISHY AFTERTASTE & EASY ABSORPTION: Because we use krill oil and NOT fish oil, MegaRed has no fishy aftertaste. And because Krill Oil is carried in a phospholipid form, it’s also better absorbed by the human body.
- These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
- WHY COMPLETE OMEGA - This formula blends omega-3 EPA + DHA from cold-water fish with GLA (gamma linolenic acid) & oleic acid (omega-9) from cold-pressed borage seed oil. It’s a perfectly balanced combination of omegas 3, 6 & 9.
- FULL BODY BENEFITS - Research shows that EPA & DHA support heart, brain, eye & immune health while GLA supports healthy skin & joints. Borage oil, a traditional herbal remedy, is said to promote mood health.
- BETTER ABSORPTION, BETTER TASTE, NO FISHY BURPS - All of our omega-3 fish oils are offered in the triglyceride molecular form (the form naturally found in fish) for optimal absorption. Complete Omega has a great lemon taste.
- PURITY GUARANTEED - Every batch of Nordic Naturals fish oil is crafted from fresh, wild-caught, omega-rich fish. We are committed to using only non-GMO, gluten- & dairy-free ingredients with no artificial colors, flavors, or preservatives.
- ETHICAL INNOVATION - Nordic Naturals has always been at the forefront of sustainable & ethical practices in the natural products industry. Our fish oils are Friend of the Sea certified & sustainably made in a zero waste facility powered by biofuel.
- Plant Based Vegan Omega 3: Prevent inflammation with our omega 3 supplements! It supports decreasing inflammation in the body helps boost & strengthen the immune system helping prevent diseases. Omega-3 helps aid pain relief in joints.
- DPA, DHA & EPA Vegan: The essential fatty acid DPA has been shown to inhibit inflammation even better than EPA. In your body, EPA is naturally turned into DPA because it’s better suited to control inflammation. DPA helps support your heart, brain, joints, eyes and immune system better than other essential fatty acids & helps maximize the benefits from omega-3s.
- Brain Health: Our omega 3 supplements help important roles in brain function and development. They can help improve brain function in people with memory problems or other cognitive impairments.
- Burp-less Formula: Qwell is made with farm-raised non-GMO algae, free of ocean-borne toxins, pollutants and contaminants and won’t give you “fishy burps". You get the essential fatty acids you need each day from the same place fish get theirs, algae.
- Physician Formulated: Made by an MD for joint, heart, brain and immune system support. Qwell delivers a large, pure, clean dose of omega-3s, including EPA, DHA and DPA with Vitamin E without harmful ingredients like CARRAGEENAN.
- Triple Strength: Omega 3 Supplement Gummies naturally work together in the body; Our Nature's Nutrition Gummies come in a delicious orange flavor 2 gummy serving
- High Quality & Vegan: Our Omega 3 Gummies are 100% plant based, made from healthy Perilla Oil; All the omega 369 benefits packed into convenient and tasty gummies
- Effective Ingredients: Omega 3: Omega 3's are essential fatty acids the body is unable to produce by itself supporting overall wellness; Omega 6: Omega 6's are fatty acids primarily used for energy; Omega 9: Omega 9 fatty acids are monounsaturated fats that are common in vegetable and seed oils, that support heart health
- Trusted Formula: Our Omega 3 6 9 Gummies are formulated and manufactured following strict cGMP guidelines; Our Omega 3 Supplements are third party tested to assure the quality and purity of each batch
- Omega 3 6 9 Fatty Acid Supplements: 3 6 9 gummies for adults best capsules chews dha epa fish fishoil gummy kids krill liquid made mg natural nature natures nutrition oil high omega3 one onega pills potency pure triple strength supplement three vegan vitamin 1000 1000mg 120 1200 2000mg 2400 2400mg 369 vitamins women men xl
- Rich in Omega 3 Fatty Acids: These Omega 3 Fish Oil Gummies are densely packed with essential fatty acids, including EPA and DHA, derived from high-quality fish oil; These ingredients are crucial for supporting heart health, supporting brain health, and promoting overall wellness
- Concentrated DHA for Brain Support: Each gummy is infused with a high concentration of DHA, a vital ingredient known for its significant role in brain health support
- EPA for Joint Comfort: Formulated with EPA, these gummies help in providing the needed nutrients to naturally support joint mobility and flexibility
- Superior Absorption Formula: Our Omega 3 Fish Oil Gummies are designed for high bioavailability, ensuring that your body effectively absorbs and utilizes the essential fatty acids
- Omega 3 Fish Oil Supplement Gummies for Adults & Kids: best burpless capsules chews choice dha epa fatty acid acids fishoil for gummy liquid made mega mens mg nature natures nutrition oils omega3 oul pil pills prenatal high quality strength supplements three toddlers triple vitamin 1000mg 1200 1200mg 1280 2000 2000mg 2400 2400mg 360 3s vitamins men women
- Doctor Formulated Fish Oil supplement to support heart, brain and overall wellness with 695 mg EPA, 465 mg DHA plus 30 mg DPA in Triglyceride Form (the natural form)
- Traceable and sustainably sourced, our Fish Oil supplement is Doctor Formulated with Specialized Pro-Resolving Mediators (SPM)
- Fish Oil Omega 3 supplement formulated with over 1000 mg total Omega-3s per serving and SPM, compounds that support normal inflammatory responses in the body
- Freshness, purity & potency guaranteed, and Third-Party Certified Non-GMO Project Verified & Marine Stewardship Council Certified
- Pleasant-tasting, lemon flavored softgels—no fishy aftertaste (no burps). Just take 2 soft gels daily with food.
- 100% VEGAN OMEGA FATTY ACIDS – Our Vegan Omega 3 6 9 features 500 mg of Omega-3, 180 mg of Omega-6, and 680 mg of Omega-9 from non-GMO plant and seed sources.
- ADVANCED 5-IN-1 VEGETARIAN OMEGA MATRIX – Our Vegan Omega 3 6 9 combines the nutritional power of Flaxseed Oil, Olive Oil, Borage Oil, Pomegranate Oil, and Sacha Inchi Oil in a distinctive proprietary blend.
- BROAD-SPECTRUM BENEFITS – Purity’s Omega 3-6-9 supports, promotes and maintains the health of your cardiovascular system, brain, eyes, and skin.*
- LEMONLOCK FRESHNESS SYSTEM – Purity's Vegan Omega 3 6 9 features our proprietary LemonLock Freshness technology infuses each soft gel with a potent antioxidant complex, sealing in purity and freshness. Easy to swallow!
- OMEGA 3 6 9 IS NON-GMO & SUSTAINABLY SOURCED – Made with the finest ingredients sourced in an environmentally-friendly, sustainable manner.
- Heart health support supplement: contains one 100 count bottle of Nature Made Fish Oil 1200 mg Softgels for a 50-day supply
- This Nature Made Omega 3 Fish Oil supplement is purified to remove mercury and other contaminants (2)
- One serving of two fish oil softgels provides 720 mg Omega-3 fatty acids (600 mg EPA and DHA) to help support a healthy heart
- Adults, take two of these Fish Oil Omega 3 supplement softgels daily with water and a meal
- This gluten free and dairy free Fish Oil for women and men heart supplement has no color added and no artificial flavors
- Number 1 Pharmacist Recommended Vitamin & Supplement Brand*
- These statements have not been evaluated by the Food and Drug Administration; this product is not intended to diagnose, treat, cure, or prevent any disease
- Heart health support supplement: contains one 150 count bottle of Nature Made Triple Omega 3-6-9 Softgels for a 50-day supply
- Combines Omega-3 (1), Omega-6, and Omega-9 fatty acids to help support a healthy heart using fish, flaxseed, safflower and olive oils
- Nature Made Omega 3 6 9 supplement with the three main fatty acids used by the body
- Adults, take one Triple Omega 3-6-9 softgel three times daily with water and a meal for optimal absorption
- These gluten free Omega 3 6 9 supplements have no color added and no artificial flavors
- Pharmacist Recommended Vitamin and Supplement Brand
- These statements have not been evaluated by the Food and Drug Administration; this product is not intended to diagnose, treat, cure, or prevent any disease
- WHY OMEGA-3s - Research shows that the essential fatty acids EPA & DHA in fish oil support heart, brain, eye & immune health. Omega-3s may also help support a healthy mood.
- PERFECT FOR THOSE NEW TO FISH OIL - Nordic Naturals Omega-3 provides a generous serving of omega-3s in soft gels, and meets the daily recommended dose suggested by the American Heart Association to support a healthy heart.
- BETTER ABSORPTION, BETTER TASTE, NO FISHY BURPS - All of our omega-3 fish oils are offered in the triglyceride molecular form (the form naturally found in fish) for optimal absorption. Omega-3 has a great lemon taste.
- PURITY GUARANTEED - Every batch of Nordic Naturals fish oil is crafted from fresh, wild-caught, omega-rich fish. We are committed to using only non-GMO, gluten- & dairy-free ingredients with no artificial colors, flavors, or preservatives.
- ETHICAL INNOVATION - Nordic Naturals has always been at the forefront of sustainable & ethical practices in the natural products industry. Through science & innovation, we are committed to delivering safe, effective nutrients for optimal wellness.
How to choose a good omega 3 supplement for women
Does the idea of finding a fantastic omega 3 supplement for women make you anxious? When it comes to purchasing this product, specifically when deciding which model to select, has your head been spinning between options? You are not alone if that is the case. We are aware of the pressure involved in the purchasing process!
Your presence here indicates that you are interested in omega 3 supplement for women. Before choosing which product would be the best for your needs after being inundated with information, locate a reliable source with genuine selections. You can get that information from a variety of sources, including buying guides and rating websites, word-of-mouth recommendations from friends and family, online discussion forums where users can share their own experiences, product reviews that can be found all over the internet, and YouTube channels. You can only get the right product through exhaustive analysis. But you realize that’s not always simple. In order to ease your concerns, we have taken the time to develop a list of the top omega 3 supplement for women products available right now. You might be wondering how we came up with the list. How was this buying guide developed?
First, we used our algorithms to gather as much reliable data as we could about these products. To verify all the data gathered, we used both artificial intelligence and a lot of algorithms.
Then, our experts used criteria that are recognized in the business to evaluate them according to their quality to price ratio, allowing us to choose the top omega 3 supplement for women on the market right now!
The selection of the goods is not arbitrary. Before creating a list, we take into account a number of factors. Below are some of the criteria discussed:
Brand Value: What happens if you choose a dubious brand just because it appears to be a good deal? So the likelihood of receiving a product with a short shelf life increases. That is due to the fact that well-known brands have a reputation to uphold, while others do not. Top omega 3 supplement for women brands strive to provide some distinctive traits that set them apart from the competition. So, hopefully one or more of the items on our list will be perfect for you.
Features: Useful features are all you need, not tons of them. We consider the important aspects and select the top omega 3 supplement for women based on those.
Specifications: Numbers always help you measure the quality of a product in a quantitative way. We try to find products with higher specifications, but with the right balance.
Quality: A product’s quality may always be quantified with the aid of numbers. We look for goods with better standards that strike the proper balance. The best quality product that gets highly appreciated and recommended by experienced users.
Customer ratings: Would it be accurate to suggest that the omega 3 supplement for women were used by hundreds of customers before you? Superior ratings indicate that many customers had better service.
Customer Reviews: Like ratings, provide you with accurate and reliable information about the product from genuine customers. Customer ratings are very important to all of us because they contain accurate and reliable information about the customer service we received from several hundred customers.
Seller Rank: This is very intriguing! Not only do you need a good omega 3 supplement for women, you also need a product with rising sales that is trendy. It accomplishes two goals. First, the expanding user base proves the quality of the product. Second, given that number, producers must be able to offer greater quality and after-sales support.
Value: You get what you pay for, they say, so consider the value. Cheap isn’t always good and expensive isn’t always bad. However, that does not imply that spending a lot of money on a product that is flashy but underwhelming is a good idea. Before adding them to the list, we make an effort to evaluate how much value you can get for your money from your omega 3 supplement for women.
Durability: Durability and reliability are closely related concepts. You will benefit from a strong and long-lasting omega 3 supplement for women for months and years to come.
Product availability: Products come and go, and new ones replace the old ones. Most likely, a few new features and required changes were made. What use is it to use a supposedly good product if the maker no longer supports it? We make an effort to highlight products that are current and offered by one or more trustworthy sellers, if not more.
Negative Reviews: Yes, we do take that into account as well! The goods with the majority of bad reviews are filtered out and disregarded when we choose the best-rated one on the market.
These are the standards by which we selected our omega 3 supplement for women. Do we end our process there? Hell no. The most crucial fact about us that you should be aware of is that we regularly update our website with current and pertinent information. We have one more layer of filtration since we place the greatest importance on reader satisfaction. Please let us know if any product included here is incorrect, irrelevant, subpar, or simply out of date. We always value your opinions, and we’ll work hard to make any necessary corrections to our list in response to them.
Why should you believe us?
There are now thousands of possibilities for these products on Amazon, but choosing the best one can be difficult and time-consuming. And what omega 3 supplement for women should you purchase in 2022?
This guide is the result of more than 10 years of experience in researching, testing and writing about many topics. Each member of our team is an authority in their area. We read every article we could find online and every consumer review on every retail website for seven hours. Additionally, we discovered a ton of websites that offered helpful resources, including buying tips and thorough information on omega 3 supplement for women.
