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The 8 Best sleep tracking devices of 2024

Are you trying to find sleep tracking devices among various brands on the market but aren’t sure where to begin? To assist you in finding the right one, we’ve put together a list of the 7 best to help you pick the perfect one!

We investigated and evaluated a number of the top-selling sleep tracking devices on the market in order to create our list of the best. Making a decision among the many options available is never simple. There are an infinite number of models available, each with a distinct price. And as you’ll find out, the best options aren’t usually the ones you imagine! This comparison is rich and relevant because of the numerous factors that were employed. You will find products featured in this ranking not only based on their pricing but also on their features and other customers reviews. To write this review, we completed 18 hours of research and did 68 sleep tracking devices tests. You won’t need to pick products at random any more. If you’re unsure of what to look for, browse our list and consult the buying guide!

An overview of our top picks

Table of contents

The best sleep tracking devices you can buy today

No. 1
Fitbit Luxe-Fitness and Wellness-Tracker with Stress Management, Sleep-Tracking and 24/7 Heart Rate, One Size S L Bands Included, Lunar White/Soft Gold Stainless Steel, 1 Count
  • See how jewelry gets smart with a tracker that doubles as a timeless accessory and features a vibrant color display. Apple iOS 15 or higher, Android OS 9 or higher .Operating temperature: -20° to 45°C
  • Get better sleep to power your days with sleep tracking and sleep Score in the Fitbit app
  • Feel a Buzz when you reach your target heart rate zones, while you earn active zone minutes
  • 6-month trial of Fitbit Premium(New and returning Premium members only. Must activate trial within 60-days of device activation. Requires valid payment method.Content and features may change. Terms & Conditions apply)
  • Maximize your exercise, understand resting heart rate trends and better estimate calorie burn with 24/7 heart rate tracking
  • Tune in to your body with health metrics like breathing rate, heart rate variability and more (in-app only)
  • Enjoy up to 5 days of battery without having to stop for a charge (varies with use and other factors)
  • Connect Luxe to your phone’s GPS & see real-time pace and distance on your wrist
No. 2
Fitbit Inspire 3 Health &-Fitness-Tracker with Stress Management, Workout Intensity, Sleep Tracking, 24/7 Heart Rate and more, Midnight Zen/Black One Size (S & L Bands Included)
  • Inspire 3 is the tracker that helps you find your energy, do what you love and feel your best. All you have to do is wear it.Operating temperature: 0° to 40°C
  • Move more: Daily Readiness Score(1), Active Zone Minutes, all-day activity tracking and 24/7 heart rate, 20+ exercise modes, automatic exercise tracking and reminders to move
  • Stress less: always-on wellness tracking, daily Stress Management Score, mindfulness sessions, relax breathing sessions, irregular heart rhythm notifications(2), SpO2(3), menstrual health tracking, resting heart rate and high/low heart rate notifications
  • Sleep better: automatic sleep tracking, personalized Sleep Profile(1), daily detailed Sleep Score, smart wake vibrating alarm, sleep mode
  • Comfortably connected day and night: calls, texts & smartphone app notifications(4), color touchscreen with customizable clock faces, super lightweight and water resistant to 50 meters, up to 10 day battery life(5)
  • Includes a 6-month Premium membership complete with personalized insights, advanced analytics and more (New & returning Premium users only. Must activate trial within 60-days of device activation. Content and features may change)
SaleNo. 3
Withings Sleep - Sleep Tracking Pad Under The Mattress With Sleep Cycle Analysis
  • ADVANCED SLEEP TRACKING - Sleep cycles, Sleep Score & snore detection
  • TRACK BREATHING DISTURBANCES - See sleep pattern interruptions which can impair the restorativeness of sleep
  • SLEEP-LAB INSIGHTS - Developed with sleep physicians and clinically validated
  • SLEEP HEART RATE - Track your heart rate continuously all night long
  • NOTHING TO WEAR - Easy one-time setup under the mattress, compatible with most mattresses
  • WAKE TO IMMEDIATE IN-APP RESULTS - Wake to all data in the free Health Mate app via Wi-Fi
  • SHAREABLE SLEEP DIARY - Make a medically-informed decision on your sleep by sharing an automatically-generated sleep diary with your doctor.
  • HOME AUTOMATION - Withings Sleep can act as a switch to control lights, the thermostat, and more
  • “ALEXA, ASK WITHINGS” - Your voice can help you manage your sleep with an Alexa Skill that works with Health Mate
No. 4
Smart Watch Fitness Tracker with Heart Rate Blood Oxygen Blood Pressure Sleep Monitor 100 Sports Modes Step Calorie Counter Activity Health Trackers IP68 Waterproof for Android iPhone Women Men
  • 【1.47" HD-color Full Touch Screen】The curved-design 1.47" HD-color display and full touch screen ensures better visual and operating experience, everything is easier to see and operate, making this fitness tracker as intuitive to use as it is beautiful to look at.There are more than 150 watch face options for you to choose from in the App. You could also customize the smart watch face with photos from your own album. So it's easy to find the right look for the right moment.
  • 【Ultra Long Battery Life & IPX8 Waterproof】Simply charge the smart watches for men and women with a magnetic USB cable. It takes 1.5-2 hours to full charge the fitness watch. Each full charge supports 6-7 days heavy use or 10 days daily use(battery life varies by use). Its standby time is up to 30 days.This smart fitness watch is IPX8 waterproof, which is safe for washing bands,taking a shower, workout in the rain and swimming.
  • 【Health Metrics Monitoring】These fitness watches for women and men pack 24/7 heart rate, blood pressure and blood oxygen monitors. Please wear it more tightly for accurate reading.You could check those real-time health metrics anytime, anywhere conveniently on your wrist and check the all-day data record in the App.The sleep tracker keeps track of time spent in different sleep stages including REM, light sleep,deep sleep,and the time when you wake up, helps you to get a better understanding of your sleep quality.
  • 【100 sports modes & All-Day Activity Tracking】There are more than 100 sports modes tracking available in the activity trackers and smartwatches, covering almost all daily sports activities you can imagine, gives you new ways to train and advanced metrics for more information about your workout performance.The all-day activity tracking feature monitors your steps, distance, and calories burned all the day, so you can see how much progress you've made towards your fitness goals.
  • 【Notifications for Calls and Messages】Getting notifications for incoming calls and texts right away from your wrist while on the go, allowing you to stay connected with family and friends with calls, texts, and email, so you never miss an important call or message. You could see the caller's name, reject the call, mute the ring-tone, and read the whole text messages directly from the smart watch for android phones and iphone.
  • 【A Considerate Life Assistant】The fitness trackers for women and men provide you with more features including drinking water reminder, sedentary reminder,menstrual cycle reminder, real-time weather display, remote camera shooting, music control,timer,and do-not-disturb mode, making it a considerate life assistant.With the GPS connectivity, you could get a map of your workout route in the app for outdoor activity by connecting to your phone GPS.
  • 【Wide Compatibility】The smartwatches are compatible with Android 4.4 / iOS 8.4 or above smartphones . Its comfortable durable, replaceable and washable strap with secure clasp is adjustable between mix 5.0in and max 9.05in, offering comfortable fit for women and men.Its slim and stylish design makes the smart watch a perfect accessory for any outfit. Whether you're hitting the gym or heading to the office, this fitness watch will seamlessly blend into your daily routine.
No. 5
8 Hours of Gentle Soothing Surf for Sleep
  • Amazon Prime Video (Video on Demand)
  • Mark Knight (Director) - Jim Wilmer (Producer)
  • English (Playback Language)
  • English (Subtitle)
No. 6
Sleep Diary: Sleep Log And Insomnia Activity Tracker Book Journal Diary Logbook to Monitor Track And Record Sleeping Hour Duration Pattern & Habit ... Adults Men & Women | Black Cover with flower
14 Consomer Reviews
Sleep Diary: Sleep Log And Insomnia Activity Tracker Book Journal Diary Logbook to Monitor Track And Record Sleeping Hour Duration Pattern & Habit ... Adults Men & Women | Black Cover with flower
  • Health Journals, Gift Loft (Author)
  • English (Publication Language)
  • 100 Pages - 02/01/2020 (Publication Date) - Independently published (Publisher)
No. 7
Good Night's Sleep Alarm
  • Analyze your REM and non-REM sleep using the accelerometer!
  • REM sleep is generally classified as the period of light sleep, while non-REM sleep is the period of heavy sleep.
  • Good Night's Sleep Alarm ensures that you are in a light sleep cycle before sounding the alarm, allowing for a natural and comfortable awakening.
  • English (Publication Language)
No. 8
Amazfit Band 5 Activity Fitness Tracker with Alexa Built-in, 15-Day Battery Life, Blood Oxygen, Heart Rate, Sleep & Stress Monitoring, 5 ATM Water Resistant, Fitness Watch for Men Women Kids, Black
  • AMAZON ALEXA BUILT-IN: Talk to Amazon Alexa on your Amazfit Band 5. Ask questions, get translations, set alarms, and timers, create shopping lists, check the weather, control your smart home devices, and more..Bluetooth : Version 5.2
  • 15-DAY BATTERY LIFE: Say goodbye to daily recharge. With a fully charged Amazfit Band 5, you don’t need to bring a charger for a two-week trip. On a single charge, it has enough power to get you charged for 2 whole weeks mind-free.
  • BLOOD OXYGEN SATURATION MONITOR: You can measure your blood oxygen saturation and understand your physical state with OxygenBeatsTM. Ideal for high-intensity workouts and sports such as marathons and gym workouts.
  • 24/7 HEART RATE, SLEEP TRACKER: With Huami-proprietary BioTracker TM2 PPG optical sensor, this health tracker performs 24/7 real-time heart rate monitoring and high heart rate warning. Band 5 can also professionally interpret the sleep characteristics at each stage and analyzes sleep quality, to help you adjust your sleep habits. It even monitors your 20-minute daily nap.
  • YOUR SMART FITNESS PARTNER: An ultimate easy-to-use activity fitness tracker with 11 built-in sports modes, enabling you to record the distance, speed, heart rate changes, calories burned, and other data during your workouts. With a water-resistance grade of 5 ATM, Band 5 can withstand all your daily activities and you can wear it while swimming.
  • WOMEN’S HEALTH TRACKING: With the female period tracking system, Band 5 records and predicts the female menstrual cycle and sends smart notifications reminders.
  • COMPATIBLE PHONE MODELS: Android 5.0 or iOS 10.0 and above. Strap length 6.4-9.3inch / 162-235mm
  • English (Publication Language)
SaleNo. 9
ZURURU Fitness Tracker with Blood Pressure Heart Rate Sleep Health Monitor for Men and Women, Upgraded Waterproof Activity Tracker Watch, Step Calorie Counter Pedometer Purple
  • Sleep Monitoring and Fitness Tracker: ZURURU fitness tracker not only tracks your all-day activities such as steps taken, calories consumed, and workout distance and time, but also monitors your sleep patterns including awake time, deep sleep and awake sleep. All these data can be closely tracked and analysed using the Hband APP, helping you fit your lifestyle better and achieve your fitness goals.
  • Call & Message Notifications: Stay connected with the world and fit in seamlessly with your digital life. With this fitness tracker, you can receive calls, SMS messages and SNS notifications directly on your wrist, inclusive of platforms such as Facebook, Twitter, WhatsApp and Instagram.
  • Fast and Easy Charging: This fitness tracker is designed conveniently with a built-in USB plug and an impressive long battery life. A full charge of merely 1-2 hours can provide up to a whole week’s working time. Simply detach the band from the tracker host and charge it wherever there is a USB port, no need for any messy cables.
  • Multiple Sports Modes & Connected GPS: Comprising of 11 exercise modes, this fitness tracker is dedicated to help you obtain a more comprehensive understanding of your workout data. The GPS function when connected to your smartphone can display stats such as pace, distance and even record a map of your workout route to keep track of your fitness progress.
  • ZURURU takes pride in high quality products and offers Hassle-free warranty. If you have any problem with our product, just contact us. Our support team is ready to assist you to solve the problem you met.
No. 10
Fitness Tracker with Heart Rate Monitor, Step Counter, Sleep Monitor, Calorie Tracking, Activity Tracker with 1.1" AMOLED Touch Color Screen, Waterproof Step Tracker for Android iPhones Women Men Kids
  • 【Smart Notification Reminder】 With Bluetooth connection to your phone, it can support incoming calls/text alerts/APP message notifications (WhatsApp/Facebook/Instagram etc.), you will never miss your important messages. With the fitness watch, you can also perform sedentary reminder, water reminder, alarm clock, stopwatch, remote control photo, find devices, etc. to make your life healthier and smarter.
  • 【25 Sports Modes】 Fitness tracker supports 25 professional sports modes, you can choose any number of sports modes as your exclusive sports modes in the app, such as walking, running, swimming, yoga, etc. and track your steps, heart rate, distance and calories to help you stay motivated, achieve your sports goals, record your sports data, and make your sports more scientific.
  • 【All-Day Health Monitor】The fitness tracker watch will automatically track your real-time heart rate, blood pressure and blood oxygen throughout the day to help you better understand your health. Equipped with a high performance chipset, the fitness tracker will automatically analyze your overall sleep quality (deep/light/wake time) at night and give you a nightly sleep score in the app to help you adjust your lifestyle and make you healthier.
  • 【Long Battery Life】The fitness watch uses magnetic fast charging to provide a better battery life experience. It takes 1-2 hours to fully charge and can be used for up to 7 days of regular use and 15 days of standby. Compatible mobile phone system: Android5.0 (included) and IOS9.0 (included) or above.
  • 【1.1" AMOLED Touch Color Screen】AMOLED HD touch color screen is designed with clear and bright display, providing you with high quality touch and visual experience. This smartwatch includes a large number of original dials and supports custom dials.
No. 11
Pokémon GO Plus +
  • Catch Pokémon and track your rest rhythm with the Pokémon GO Plus + accessory!
  • Keep track of your sleep with the press of a button
  • Press and hold the central button on the Pokémon GO Plus + accessory and place it by your pillow to track your rest rhythm on the Pokémon Sleep app
  • There’s a Pikachu within your Pokémon GO Plus + that can sing you lullabies and act as your morning alarm; Pikachu grows friendlier the more you sleep, unlocking even more sounds!
  • Spin PokéStops or throw Poké Balls automatically in Pokémon GO for hands-free gameplay (and Great Balls and Ultra Balls can be thrown too!)
No. 13
Sundowning
  • Audio CD – Audiobook
  • Spinefarm (Publisher)
No. 14
iPhone 11 User Manual: Complete Guide for a Beginner & Senior on General Uses of iPhone 11 with Upgrading Techniques &Many Informative Screenshots, Latest Tips & Tactics
  • Amazon Kindle Edition
  • Globright, Ephong (Author)
  • English (Publication Language)
  • 182 Pages - 09/04/2020 (Publication Date)
SaleNo. 15
Sunny Health & Fitness Squat Assist Row-N-Ride™ Trainer for Glutes Workout with Online Training Video
  • WHY SQUAT: Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.
  • HOW IT WORKS: Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.
  • TRACK YOUR FITNESS: The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.
  • WORKOUT VARIETY: Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals
  • CONVENIENCE: Easily store almost anywhere in your home. Remove the knob, fold, and store; as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout.
SaleNo. 16
The Prince of Egypt [Blu-ray]
  • Val Kilmer, Ralph Fiennes, Michelle Pfeiffer (Actors)
  • Brenda Chapman (Director) - Philip LaZebnik (Writer) - Penney Finkelman Cox (Producer)
  • Portuguese, Dutch, French, Japanese, Spanish (Subtitles)
  • Audience Rating: PG (Parental Guidance Suggested)
SaleNo. 17
ABC's For Future Race Car Drivers Alphabet Book (Baby Book, Children's Book, Toddler Book)
  • Fast Kids Club (Author)
  • English (Publication Language)
  • 26 Pages - 12/30/2019 (Publication Date) - Eat Sleep Race (Publisher)
No. 18
Classical Piano for Sleep and Relaxation
  • Amazon Prime Video (Video on Demand)
  • Mark Knight (Director) - Jamie Newland (Producer)
  • English (Playback Language)
  • English (Subtitle)
No. 19
SleepO2 Wrist Recording Pulse Oximeter by EMAY | Continuous Oxygen Monitor for SpO2 Tracking Overnight | Provides Sleep Report and Raw Data
  • The device itself has built-in data storage to record SpO2 & Pulse Rate continuously throughout the night without a smartphone. Rechargeable with 10 hours battery life (continuous recording) after fully charged.
  • View your real-time readings on the EMAY app anytime while the device is recording.
  • Lightweighted device (20g only) and ulltra-soft patented finger probe ensures a sound sleep.
  • EMAY app to download, review and share the detailed data & professional report easily & unlimitedly.
  • Notice: Take your finger out of the probe/sensor first before connecting with bluetooth to download data. Adapter specification: Output voltage: DC 5V / Output current: 1000 mA
No. 20
White Noise Lite
  • 40 Perfectly Looped Sounds for Relaxing or Sleeping
  • Mix sounds together to create new soundscapes
  • Create multiple alarms that slowly fade in waking you up feeling refreshed
  • Sleep digital LED clock perfect for any nightstand. Drag up and down to adjust brightness. Swipe left and right to adjust color.
  • Sound timers turn off audio to save battery life and fade audio out so you don't suddenly awake
  • Star favorite sounds in the catalog. Browse them in the favorites category view.
  • On-screen media and volume controls and gesture support allows swiping left or right to navigate sound collection
  • Designed to work on all Android-based phones and tablets
  • FREE!
  • English (Publication Language)

How to choose a good sleep tracking devices

Does the idea of finding a fantastic sleep tracking devices make you anxious? When it comes to purchasing this product, specifically when deciding which model to select, has your head been spinning between options? You are not alone if that is the case. We are aware of the pressure involved in the purchasing process!

Your presence here indicates that you are interested in sleep tracking devices. Before choosing which product would be the best for your needs after being inundated with information, locate a reliable source with genuine selections. You can get that information from a variety of sources, including buying guides and rating websites, word-of-mouth recommendations from friends and family, online discussion forums where users can share their own experiences, product reviews that can be found all over the internet, and YouTube channels. You can only get the right product through exhaustive analysis. But you realize that’s not always simple. In order to ease your concerns, we have taken the time to develop a list of the top sleep tracking devices products available right now. You might be wondering how we came up with the list. How was this buying guide developed?

First, we used our algorithms to gather as much reliable data as we could about these products. To verify all the data gathered, we used both artificial intelligence and a lot of algorithms.
Then, our experts used criteria that are recognized in the business to evaluate them according to their quality to price ratio, allowing us to choose the top sleep tracking devices on the market right now!

The selection of the goods is not arbitrary. Before creating a list, we take into account a number of factors. Below are some of the criteria discussed:

Brand Value: What happens if you choose a dubious brand just because it appears to be a good deal? So the likelihood of receiving a product with a short shelf life increases. That is due to the fact that well-known brands have a reputation to uphold, while others do not. Top sleep tracking devices brands strive to provide some distinctive traits that set them apart from the competition. So, hopefully one or more of the items on our list will be perfect for you.

Features: Useful features are all you need, not tons of them. We consider the important aspects and select the top sleep tracking devices based on those.

Specifications: Numbers always help you measure the quality of a product in a quantitative way. We try to find products with higher specifications, but with the right balance.

Quality: A product’s quality may always be quantified with the aid of numbers. We look for goods with better standards that strike the proper balance. The best quality product that gets highly appreciated and recommended by experienced users.

Customer ratings:  Would it be accurate to suggest that the sleep tracking devices were used by hundreds of customers before you? Superior ratings indicate that many customers had better service.

Customer Reviews: Like ratings,  provide you with accurate and reliable information about the product from genuine customers. Customer ratings are very important to all of us because they contain accurate and reliable information about the customer service we received from several hundred customers.

Seller Rank: This is very intriguing! Not only do you need a good sleep tracking devices, you also need a product with rising sales that is trendy. It accomplishes two goals. First, the expanding user base proves the quality of the product. Second, given that number, producers must be able to offer greater quality and after-sales support.

Value: You get what you pay for, they say, so consider the value. Cheap isn’t always good and expensive isn’t always bad. However, that does not imply that spending a lot of money on a product that is flashy but underwhelming is a good idea. Before adding them to the list, we make an effort to evaluate how much value you can get for your money from your sleep tracking devices.

Durability: Durability and reliability are closely related concepts. You will benefit from a strong and long-lasting sleep tracking devices for months and years to come.

Product availability: Products come and go, and new ones replace the old ones. Most likely, a few new features and required changes were made. What use is it to use a supposedly good product if the maker no longer supports it? We make an effort to highlight products that are current and offered by one or more trustworthy sellers, if not more.

Negative Reviews: Yes, we do take that into account as well! The goods with the majority of bad reviews are filtered out and disregarded when we choose the best-rated one on the market.

These are the standards by which we selected our sleep tracking devices. Do we end our process there? Hell no. The most crucial fact about us that you should be aware of is that we regularly update our website with current and pertinent information. We have one more layer of filtration since we place the greatest importance on reader satisfaction. Please let us know if any product included here is incorrect, irrelevant, subpar, or simply out of date. We always value your opinions, and we’ll work hard to make any necessary corrections to our list in response to them.

Why should you believe us?

There are now thousands of possibilities for these products on Amazon, but choosing the best one can be difficult and time-consuming. And what sleep tracking devices should you purchase in 2022?

This guide is the result of more than 10 years of experience in researching, testing and writing about many topics. Each member of our team is an authority in their area. We read every article we could find online and every consumer review on every retail website for seven hours. Additionally, we discovered a ton of websites that offered helpful resources, including buying tips and thorough information on sleep tracking devices.