Are you trying to find trigger point massage balls among various brands on the market but aren’t sure where to begin? To assist you in finding the right one, we’ve put together a list of the 7 best to help you pick the perfect one!
We investigated and evaluated a number of the top-selling trigger point massage balls on the market in order to create our list of the best. Making a decision among the many options available is never simple. There are an infinite number of models available, each with a distinct price. And as you’ll find out, the best options aren’t usually the ones you imagine! This comparison is rich and relevant because of the numerous factors that were employed. You will find products featured in this ranking not only based on their pricing but also on their features and other customers reviews. To write this review, we completed 28 hours of research and did 50 trigger point massage balls tests. You won’t need to pick products at random any more. If you’re unsure of what to look for, browse our list and consult the buying guide!
An overview of our top picks
Table of contents
The best trigger point massage balls you can buy today
- 【Perfect For Massage Therapy】An excellent set of healing balls gives you enough pressure to help you remove muscle knots, relieve tension and relieve pain points in your body. It is used for self-myofascial release and trigger point massage therapy.
- 【Get Rid Of Muscle Pain】No more pain and muscle soreness. Great for acupoint relief, it can provide excellent deep tissue massage to relieve pain and provide muscle knots to relieve pain and tired muscles. Can reduce neck pain, sciatica, fibromyalgia pain and reduce stress.
- 【Durable Material】2.5"in diameter,weight in 5.3oz per ball.The massage ball is made of 100% Solid Rubber Construction,which is firmer than a tennis ball,but not as hurtful as a hard plastic ball with knobs.It is durable and can be used for a long time.
- 【Easy To Use】Easy to use by yourself.Lean into the ball against the pressure point you want relieved and use your own body weight and gravity until you feel the muscle knots and tension being relieved.You can easily press on your neck, back,legs,feet,shoulders etc.at any time.
- 【Massage Anywhere】Perfect for sitting in any chair,lying in bed,lying on the floor or on a yoga mat.Use it at home,in the office or at the gym.Small,portable and easy to carry on any trip.This treatment device is for adults,not for children.
- This item benefits from an Extended 90 Day Return Window
- Yoga massage ball set: Set of excellent therapy balls for self myofascial release and trigger point massage therapy. The balls are made specifically for massage therapy and are ideal for physical therapy equipment. They are similar in size to lacrosse balls and can can be used for pinched nerve lower back pain, herniated disc pain relief, and pinched nerve neck pain.
- Get rid of muscle pain: No more pain and muscle soreness. Great for acupressure point relief, these provide excellent deep tissue massage to relieve pain and provide muscle knot relief to sore and fatigued muscles. Use the balls with your physical therapy equipment or as devices to relieve neck pain. Relieve sciatic nerve pain and fibromyalgia pain and reduce stress.
- Not common lacrosse balls: These are special yoga massage therapy balls that are not as hard as actual lacrosse balls. They have been manufactured with a precise combination of materials to give them the perfect hardness that is required of a therapy ball. They are not children’s toys or bouncy balls but are intended for physical therapy.
- Non-toxic high-grade rubber: Our small, physical therapy balls are made with high-grade, non-toxic rubber that does not smell or deteriorate easily. They're made to last! Use this therapy ball to relieve muscles in your back, shoulders, feet, hands, knees, legs, and other areas of the body.
- Easy to carry: The set includes 2 therapeutic balls the size of tennis balls. They come in their own mesh bag, which makes it very easy to carry them around wherever you go! Take them on vacation, to the gym, to the office, and more. This therapy equipment is intended for adults, not kids.
- Mobipoint Massage Ball Provides Direct Compression, Relieving Soreness, Discomfort And Tightness
- Designed With A 2 Inch Diameter For Applying Targeted Pressure To Small Surface Areas Such As Hands And Feet
- Raised Tips Enhance Mobility And Decreasing Soreness
- Hygienic Solid Construction Is Durable And Easy To Clean
- GRID foam ball combines the benefits of a massage ball and foam roller into compact and targeted muscle pain relief
- 5-inch diameter targets tightness in hard to reach places such as shoulders, traps, and hips to relieve muscle pain and improve mobility
- GRID pattern promotes increased blood and oxygen flow to muscles for quick muscle recovery
- Lightweight, portable, and durable EVA Foam massage ball is an ideal travel companion on the road
- Includes access to free online instructional video library on foam rolling exercises from the experts at TriggerPoint; approximately 5 inches x 5.7 inches x 6.4 inches; 325 pound weight limit; 1 year manufacturer's warranty
- Premium 2.5-inch Massage Ball: Perfect for precise targeting of smaller muscle groups like calves, piriformis, and pecs.
- Advanced Layered Construction: Engineered for deep-tissue compression, the layered design ensures direct pressure for effective muscle relief.
- Enhanced Circulation and Mobility: Stimulate blood and oxygen flow to improve overall movement and flexibility, promoting faster recovery and performance.
- Easy-to-Clean Foam Surface: Enjoy hassle-free maintenance with a foam surface that's more hygienic and simpler to clean compared to cloth alternatives.
- Portable and Versatile: Compact design allows for on-the-go use, whether at home, in the gym, or during travel, making it an essential tool for fitness enthusiasts and athletes alike.
- Layered construction provides direct deep-tissue compression for fast relief of aches, pains, and muscle fatigue
- Ideal for targeting small muscles such as calves, piriformis, and pecs
- Encourages blood and oxygen flow to enhance overall movement, range of motion and performance
- Foam surface is easier to clean and more hygienic than cloth
- 6.6cm
- 4KOR's Grippy Massage Ball Set is engineered for the ultimate deep tissue relief, targeting chronic muscle soreness and stiffness. Ideal for soothing overworked muscles, each ball is designed to penetrate deep within the tissue layers of the glutes, calves, and shoulders, providing an intense release that mimics the pressure of a professional massage therapist's hands. Regular use may help lead to not only temporary comfort, but a profound transformation in muscular health.
- Target every muscle with precision using 4KOR's superior Grippy Massage Balls, adept at easing tightness and combating the discomfort of plantar fasciitis. From the delicate tendons in your feet to the robust muscles of your neck and back, these massage balls offer customized care. Roll away the strains in your arms and legs, and feel the relief as it extends to your lower and upper back, providing a comprehensive solution to muscle pain.
- Crafted from durable and grippy thermoplastic rubber with a distinct massage grid pattern, 4KOR's Massage Balls deliver trigger-point therapy even deeper than a lacrosse ball. These balls are perfect for targeting specific muscle groups like the hamstrings, quads, biceps, and triceps. The 4.75” ball is a powerhouse for larger areas, while the 3.2” & 65mm variants hone in on smaller muscle pockets, offering unmatched myofascial release and relief.
- 4KOR's Massage Ball Set offers unparalleled convenience for your on-the-go lifestyle. Compact and easy to use, these balls are an essential addition to your daily routine, providing instant relief whether you're at home, the office, or traveling. The handheld design ensures that these fitness tools are always at hand, ready to roll away the day's stress and muscle fatigue, keeping you flexible and helping maintain overall muscle fiber health.
- Stand-Out 4KOR Performance: Your new ultimate mobility massage balls are designed with beneficial ripple effects—when your muscles feel relaxed, your flexibility, performance, energy, productivity, and even sleep habits often see vast improvements. The team at 4KOR is dedicated to providing an outstanding therapeutic massage set as a life-enhancing tool for optimal wellness. Here’s to healthy fascia & knot-free muscles for all. Each Fireball set includes our full satisfaction promise.
- MUSCLE RELIEF – Take muscle relief back into your own hands with a kit designed to target your widest range of body tissues: Lower and Upper Back, Neck, Shoulders, Glutes, Legs, Knees, Hands and Feet
- YOUR OWN PERSONAL MASSAGE THERAPIST – Save the time and cost of physiotherapy massage treatments with a portable solution for your home, work or the gym. Includes: 2.6 inch rubber lacrosse massage ball, 2.8 inch spiky massage ball, foam roller ball, carrying bag and 40-page e-book guide
- RELIEVE TIRED SORE FEET – Soothe away plantar fasciitis and flat feet after a long day. Roll away those deep muscle knots in the heel, arch and soles of your feet and feel light as a feather
- RELEASE STRESS AND TENSION – Release stress and tension through penetration of both light and deep muscle tissues using self massage, acupressure, reflexology, myofacial and physio
- MAXIMUM MOBILITY – Increase your strength, mobility, flexibility when used as pre and post workout tools in Yoga, Pilates, Tennis, Golf, Lacrosse etc. A travel essential for athletes, sports-men and women
- Peanut-shaped, textured 8-inch massage roller is ideal for targeting large muscles such as the glutes, hamstrings, and quads
- Textured surface pattern increases mobility and aids in recovery post-workout; ergonomic design helps target hard-to-reach muscles
- Shape is ideal for massaging along the spinal column without uncomfortable pressure; perfect for relieving tension, releasing tightness, and soothing pain in the back and neck
- Travel-friendly 8-inch size is compact and portable; fits in gym or work bag for massage on-the-go; EVA foam construction won’t break down or lose shape after repeated use
- Roller measures 8 x 5 inches and weighs 0. 90 pounds; water-resistant and easy to clean; manufacturer’s one-year
- IMMEDIATE BENEFITS - Self myofascial release eliminates muscle knots and tension. Trigger point therapy massage lacrosse balls relieve sore and tight muscles to rejuvenate and revitalize all areas of the body.
- EASY TO USE - Simply lean on the massage ball and use your own body weight and gravity to relieve muscle knots and tension.
- MASSAGE ANYWHERE - Perfect for use while sitting on any chair, laying in bed, on the floor, or on a yoga mat. Use them at home, at the office, or at the gym. Small, portable and easy to bring along on any trip.
- PREMIUM QUALITY - Durable, 100% Solid Rubber Construction. No chemical odor and will not stain walls.
- PERFECT FOR SPORTS AND PETS - Official size and weight makes it great for lacrosse practice. Indestructible chew toy and perfect fetch ball for dogs.
- GRID X massage ball offers targeted deep tissue relief with our multi-density GRID pattern
- Extra-firm, 5-inch massage ball relieves sore muscles and improves mobility
- Targets muscles in hard to reach places such as shoulders, traps, and hips
- Can aid in faster muscle recovery by increasing the blood and oxygen flow to muscles
- Lightweight and portable for travel or bringing to the gym
- PACKAGE INCLUDED: One 2.5" x 2.5"/6.30*6.30cm Massage Lacrosse Ball. With IT, you can custom trigger point massage at home to exercise your full body muscle, eliminates muscle knots and tension, save your valuable time and effort.
- SUPER DURABLE: Well made of high-quality Rubber, this ball massager are long lasting and smooth, offer you a very comfortable experience when you exercise to keep you healthy. Official size and weight makes it also great for lacrosse practice.
- SIMPLE TO USE: Just lean on the massage ball, then use your own body weight and gravity to massage your Shoulders, Neck, Back, Foot, Body Muscle Joint slowly, relieve muscle aches after a whole day of work or doing housework.
- EASY TO CARRY, MASSAGE ANYWHERE: Light Small Design, allow you carry anywhere. You can sit on a chair, lay on the bed, on the floor or on a yoga mat to massage all areas of your body. Or Use at home, office or gym.
- MAGICAL EXERCISE TOOL: 360 degree Spherical Design, easily helps us ease the stress and tensions by simply flexible rolling, enhance blood circulation and Recover vitality. Practical Training tool for your daily physical exercise. A Essential Gift for your family.
- Precision Targeted Relief: Get into those tight spaces and hard-to-reach muscles with the RAD Rounds Myofascial Release Balls, designed to deliver focused deep tissue massage.
- Silicone Comfort: Made from smooth, glide-friendly silicone that ensures pain relief without irritation, allowing for effective muscle tension release.
- Travel-Ready Size: Compact and portable, this set of 3 therapy balls is perfect for on-the-go use, fitting easily into your gym bag or suitcase.
- Myofascial Release: Alleviate tension and strain in key areas like the back, jaw, forearms, and feet, promoting overall muscle wellness and flexibility.
- Accelerate Recovery: Enhance mobility and reduce muscle soreness with consistent use, making these balls essential for rapid post-workout recovery and long-term muscle health.
- Handheld massage roller ball for easy self-massage and relief from the discomfort of sore and tired muscles anywhere on the body
- Non-friction ball glides smoothly over bare skin and clothing for effective massage without resistance; press the button to stop the ball from rolling for cross-friction massage
- An ergonomic handle fits comfortably in the hands and makes it easy to apply the desired amount of pressure, varying from light surface pressure to deep into the muscle tissue
- Measures 3 x 3 inches and weighs 0. 5 pounds; compact size fits into a purse, gym bag, briefcase or carry-on for on-the-go pain relief
- Ball is constructed from hard plastic with a silicone outer; manufacturer’s one-year limited
- 【 THREE TIRGGERS' SPECIAL DESIGN 】：This item has unique 3 triggers design, each of them with different angles, you can freely choose different angles according to your own situation and enjoy exclusive massage.
- 【 ERGONOMIC SHAPE AND PROPER SIZE 】：Very comfortable to grab, due to item's ergonomic shape, you won't feel any uncomfortable when hold it in a long term, also its small size makes it can go deep into body parts, and easy to carry.
- 【 FULL BODY RELIEF AND MASSAGE 】：This item can provide you a comfortable experience when you massage your neck, arm, shoulder, back, foots, this is the best way to have a muscle relief and myofascial release.
- 【 EASY TO USE 】：You can grab item to massage your head, neck, arm and leg, or put item on the wall and lean your body against it to relief your back, you can put item on the chair and put your thigh on, you can leave item on the ground and step on it.
- 【 SGS VERFIED SAFE RUBBER MATERIAL 】：This item is 100% made in Taiwan instead of China, only using non-toxic verified Thermoplastic Rubber material, ensures item irrataing to skin, odorless, durable and washable.
- 【Yoga Massage Ball Set】Set of 2 excellent therapy balls with 1 mesh bag for self myofascial release eliminates muscle knots, tension and trigger point massage therapy. perfect for massaging and healing.
- 【Easy To Use & Carry】Use mesh bag to carry the massage balls anywhere and easy to use them simply lean on the massage ball using your own body weight and gravity relax your deep myofascial tissue or relieve muscle pain promote blood circulation
- 【Durable & High Quality Silicone】Made of 100% solid rubber non-toxic high-grade and stiff durable rubber that does not smell, will not stain walls and can be used for a long time.
- 【Perfect for sports and pets】These are perfect size and weight makes it great for yoga massage therapy balls, lacrosse massage balls, indestructible dog ball and fetch balls for dog
- 【Service And Guarantee】Yonseng offers great customer support. If you have any questions, please contact us
- Massage Ball: The Rubz Hand & Foot Massager is a simple, effective and easy way to relieve pain & tension in your feet, hands, and back. Great for plantar fasciitis, runners, people who work on their feet, and more.
- Relieve Pain: Roll the massage ball on trigger points or anywhere you have tension, pain or injuries to relax muscles and increase circulation.
- Easy to Use: Small, portable, and travel-friendly, you can use Rubz anywhere in your home, or at the office, at the gym. Apply as much pressure that you need to relieve tension without exceeding your comfort zone.
- Quality Material: The Rubz massage tool has strategically placed flat spikes made of dense rubber material. The rubber adjusts for pressure without damaging flooring like spiky massage balls.
- Made in the USA: Proudly Made in the United States. Try our other Rubz Products: Rubz Foot Roller and Rubz Full Body Massage.
- THE MOST COMPLETE MASSAGE BALL KIT - Our 6 in 1 massage ball set was specifically designed for people who are looking for deep tissue massage, myofascial & trigger point release. Our bundle pack includes a large foam ball (3.5”), a small foam ball (2.6”), a smooth lacrosse ball (2.5”), a peanut ball (5.5”), a spiky ball (3”), a hand exercise ball (2.6”), a carry bag and a comprehensive exercise guide.
- TONS OF BENEFITS - Exercises using the Posture Magic Massage Ball Set can help you to increase blood flow and tissue hydration, relieve knots & tightness, alleviate muscle pain, improve athletic performance, recover sore muscles, increase flexibility and greater range of motion. They are most ideal tools for pre & post workout.
- EASY TO USE - Simply lean on the floor, against a wall or table, use your own body weight to release tight muscle knots and tension. We provide you several options of massage balls with different sizes, different hardness and different textures to meet all your needs
- PORTABLE & DURABLE - The massage balls are made of 100% EVA foam or 100% high density rubber. They are high quality, latex free, non-toxic and durable designed for withstand heavy & repeated use without breaking down. They are easy to clean, lightweight and travel-friendly, can be used either at home, gym or anywhere you go
- THE POSTURE MAGIC PROMISE: We at Posture Magic stand behind our products with the greatest confidence that you, our customer will love our products just as much as we do. However, if for any reason you did not fall in love with your product, feel free to contact us. We will provide you the best solution.
- MYOFASCIAL RELEASE MADE EASY: Our 6-piece myofascial release kit is designed for deep muscle relief and trigger point therapy. The balls help release tight knots, improve blood flow, reduce soreness, and increase your flexibility all from home.
- COMPLETE MASSAGE BALL KIT: This set includes a trigger point peanut ball, a large foam ball, a spiked massage ball for feet, a lacrosse ball, a small foam ball, and a hand exercise ball. It comes with a convenient carry bag.
- FULL BODY MASSAGE: This deep tissue massage ball set is suitable for neck, back, hips, legs, shoulder massage, massage for feet, tissue massage, trigger point release, and plantar fasciitis relief. It’s a great massager set to use after stretching, yoga, running, CrossFit, gym workouts, or long work days.
- EASY TO USE: We’ve included balls of different sizes and hardness to reach tricky spots like the back or shoulders. Just lean against a wall, floor, or table and use your body weight to release knots.
- SIMPLE TO CLEAN: This personal trigger point ball set is perfect if you’re concerned about using shared gym gear. Simply wipe with mild disinfectant or soapy water.
- The most comprehensive muscle massager set: Our massage ball set includes a textured massage ball with spikes, a triangular massager with suction, a lacrosse massage ball, a hand exercise ball, a 360-degree spinning massage ball with a roller, and a half sphere ball with suction and flat base.
- Durable design: Crafted from premium EVA foam, our muscle recovery ball set is built to last. Each ball is engineered to withstand heavy and repeated use without breaking down, ensuring long-lasting durability for all your massage needs.
- Safe and non-toxic: Your health is our top priority. That's why our foot massage balls are latex-free and made with non-toxic materials to ensure a safe and worry-free experience for users of all ages. Enjoy your massage sessions with peace of mind.
- Versatile use: Our trigger point ball set offers a portable massage solution, whether you're at home, work, or hitting the gym. Lightweight and travel-friendly, these massage roller balls can be easily packed into your gym bag or work backpack, so you can enjoy the benefits of massage therapy anytime, anywhere.
- Effective muscle relief: Got knots and tight spots that just won't quit? Our physical therapy balls are designed to target specific muscle groups, helping to release knots and improve flexibility. Incorporate them into your pre-workout warm-up or post-workout recovery for maximum results.
How to choose a good trigger point massage balls
Does the idea of finding a fantastic trigger point massage balls make you anxious? When it comes to purchasing this product, specifically when deciding which model to select, has your head been spinning between options? You are not alone if that is the case. We are aware of the pressure involved in the purchasing process!
Your presence here indicates that you are interested in trigger point massage balls. Before choosing which product would be the best for your needs after being inundated with information, locate a reliable source with genuine selections. You can get that information from a variety of sources, including buying guides and rating websites, word-of-mouth recommendations from friends and family, online discussion forums where users can share their own experiences, product reviews that can be found all over the internet, and YouTube channels. You can only get the right product through exhaustive analysis. But you realize that’s not always simple. In order to ease your concerns, we have taken the time to develop a list of the top trigger point massage balls products available right now. You might be wondering how we came up with the list. How was this buying guide developed?
First, we used our algorithms to gather as much reliable data as we could about these products. To verify all the data gathered, we used both artificial intelligence and a lot of algorithms.
Then, our experts used criteria that are recognized in the business to evaluate them according to their quality to price ratio, allowing us to choose the top trigger point massage balls on the market right now!
The selection of the goods is not arbitrary. Before creating a list, we take into account a number of factors. Below are some of the criteria discussed:
Brand Value: What happens if you choose a dubious brand just because it appears to be a good deal? So the likelihood of receiving a product with a short shelf life increases. That is due to the fact that well-known brands have a reputation to uphold, while others do not. Top trigger point massage balls brands strive to provide some distinctive traits that set them apart from the competition. So, hopefully one or more of the items on our list will be perfect for you.
Features: Useful features are all you need, not tons of them. We consider the important aspects and select the top trigger point massage balls based on those.
Specifications: Numbers always help you measure the quality of a product in a quantitative way. We try to find products with higher specifications, but with the right balance.
Quality: A product’s quality may always be quantified with the aid of numbers. We look for goods with better standards that strike the proper balance. The best quality product that gets highly appreciated and recommended by experienced users.
Customer ratings: Would it be accurate to suggest that the trigger point massage balls were used by hundreds of customers before you? Superior ratings indicate that many customers had better service.
Customer Reviews: Like ratings, provide you with accurate and reliable information about the product from genuine customers. Customer ratings are very important to all of us because they contain accurate and reliable information about the customer service we received from several hundred customers.
Seller Rank: This is very intriguing! Not only do you need a good trigger point massage balls, you also need a product with rising sales that is trendy. It accomplishes two goals. First, the expanding user base proves the quality of the product. Second, given that number, producers must be able to offer greater quality and after-sales support.
Value: You get what you pay for, they say, so consider the value. Cheap isn’t always good and expensive isn’t always bad. However, that does not imply that spending a lot of money on a product that is flashy but underwhelming is a good idea. Before adding them to the list, we make an effort to evaluate how much value you can get for your money from your trigger point massage balls.
Durability: Durability and reliability are closely related concepts. You will benefit from a strong and long-lasting trigger point massage balls for months and years to come.
Product availability: Products come and go, and new ones replace the old ones. Most likely, a few new features and required changes were made. What use is it to use a supposedly good product if the maker no longer supports it? We make an effort to highlight products that are current and offered by one or more trustworthy sellers, if not more.
Negative Reviews: Yes, we do take that into account as well! The goods with the majority of bad reviews are filtered out and disregarded when we choose the best-rated one on the market.
These are the standards by which we selected our trigger point massage balls. Do we end our process there? Hell no. The most crucial fact about us that you should be aware of is that we regularly update our website with current and pertinent information. We have one more layer of filtration since we place the greatest importance on reader satisfaction. Please let us know if any product included here is incorrect, irrelevant, subpar, or simply out of date. We always value your opinions, and we’ll work hard to make any necessary corrections to our list in response to them.
Why should you believe us?
There are now thousands of possibilities for these products on Amazon, but choosing the best one can be difficult and time-consuming. And what trigger point massage balls should you purchase in 2022?
This guide is the result of more than 10 years of experience in researching, testing and writing about many topics. Each member of our team is an authority in their area. We read every article we could find online and every consumer review on every retail website for seven hours. Additionally, we discovered a ton of websites that offered helpful resources, including buying tips and thorough information on trigger point massage balls.
