Are you trying to find workout journal for men among various brands on the market but aren’t sure where to begin? To assist you in finding the right one, we’ve put together a list of the 7 best to help you pick the perfect one!
We investigated and evaluated a number of the top-selling workout journal for men on the market in order to create our list of the best. Making a decision among the many options available is never simple. There are an infinite number of models available, each with a distinct price. And as you’ll find out, the best options aren’t usually the ones you imagine! This comparison is rich and relevant because of the numerous factors that were employed. You will find products featured in this ranking not only based on their pricing but also on their features and other customers reviews. To write this review, we completed 25 hours of research and did 72 workout journal for men tests. You won’t need to pick products at random any more. If you’re unsure of what to look for, browse our list and consult the buying guide!
An overview of our top picks
Table of contents
The best workout journal for men you can buy today
- 🏆 Well-designed. This easy and compact fitness planner has plenty of space for personal records, such as sets, types of exercise, rating, body measurements, progress, and diet preferences.
- 💪 Daily motivation. Our fitness planner lets you set a goal and a deadline to achieve it by.
- 🏅 Well-planned. This workout planner provides 140 days for exercise tracking. Our fitness diary reflects your progress in the gym and the outcomes.
- 📖 Stylish. The 150-page exercise log is not flimsy. Its cover has a protective layer, and the notebook is made from high-quality paper. The pages are joined with sturdy wire so it won’t get shabby and fall to pieces.
- 🎯 Based on experience. We have analyzed the comments and feedback of customers to design an exercise log book that is as easy to use as ABC. Our fitness planner covers key points to help you get fitter faster.
- Diaz, Rosalia (Author)
- English (Publication Language)
- 130 Pages - 06/07/2023 (Publication Date) - Independently published (Publisher)
- SET YOUR GOALS - Start your fitness journey w/ clear training goals in mind; Note down up to 10 fitness goals w/ target dates and strategize how you plan to achieve them
- RECORD EVERY WORKOUT - No more trying to recall what you did in your last workout; Record up to 100 workouts w/ 9 exercises per training session; Record every detail of your workout including your tempo, rest intervals & cardio
- MONITOR PROGRESS - Dedicated sections to keep track of your body weight, measurements, and personal bests; Assess your progress on weekly and monthly basis and make necessary changes to further optimize your training and nutrition
- IDEAL SIZE - Lightweight, portable, and easy to carry to gym; Standard A5 page size (6” x 8”) provides ample space to note down every detail of your workout w/ clarity; Personalized fitness journal to help you take short notes
- BUILT TO LAST - Heavy-Duty 100-gsm paper designed to withstand punishment on the gym floor and sweaty gym bag; Double wire binding spirals for long-lasting durability; Perfect gift for gym enthusiasts
- FITNESS JOURNAL OVERVIEW - Workout journal contains quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly
- 136 DAYS OF TRACKING - Fitness planner to track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking
- INCREASE SELF-EFFICACY - Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy
- PREMIUM PAPER - Exercise workout log with 100gsm smooth white paper for easy writing. Heavy-weight, acid-free paper that ink won't bleed through
- SUPERIOR QUALITY - Workout log book with sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner
- SMASH YOUR PB'S - Achieve the performance and physique you've always wanted with Nextnoid daily workout journal! Effectively track both daily and weekly workout goals upto 8 months as meticulously as you desire, plan next week's workouts, and celebrate your success with ease. Stay focused!
- GET FITTER, FASTER - Take control of your health and fitness journey and accelerate your results with our fitness planner for women and men! This exercise diary provides you with a proven system to build muscle, improve strength or just be healthier. What gets measured, improves!
- SIMPLE AND CLEAR - Setting yourself up for success has never been easier! Our personal workout book takes the thought and effort out of staying disciplined and accountable with a clear incremental progress system, bigger fonts for easy reading and enough space to jot down everything.
- CAREFULLY CRAFTED - Made with functionality and also long-lasting durability in mind, this fit log journal is tough enough to withstand the rigors of the gym floor, running trail and even the kitchen! Premium thick 120gsm pages and a sweat and tear-proof outer match your grit!
- PERFECT GIFT - Show the fitness enthusiast in your life just how much you care with this workout tracker notebook! Also ideal for the beginner who dreams of being in shape, this fitness training journal could be the motivation they need to kickstart their health and wellness journey!
- Fitness Journal - Gym Accessories For Women & Men: Also is a food journal / workout journal / wellness journal / weight loss journal / workout log book. Keeping an exercise journal can helps us get fitter faster
- Weight Loss Journal - By keeping track of us body data such as body weight, body fat and data of various parts of the body. Helping us keep fit and reach healthy goals faster like lose weight and gain muscle
- Workout Journal - Rich Health Content: The workout notebook contains workout calendar, workout tracker, weekly exercise data, body data tracker and daily fitness workout data record. You can also record daily food / feeling / energy / activity, as a good food planner or a wellness journal
- Workout Journal for Women & Men - Portable Size: The fitness journal is 8.5 x 6 inch, The weight loss journal adopts a spiral design, which is convenient for writing and turning pages. The workout journal cover is comfortable to touch and the design is youthful. The wellness journal paper is thick and the ink will not penetrate
- Do Not Hesitate: Our fitness journal not only help you keep healthy but also enrich your daily sport life. The workout log book for weight exercise training with exercise poster will be a sweet gift for yourself and your family. The workout journal will be a good gym gift and workout accessories for women & men. If you have any questions about this gym journal, please contact us
- JUBTIC (Publisher)
- [6 month undated workout journal] There are total 180 pages to track of your workouts and food, 1 page of 6 month calendar, 1 page of week measurement tracker, 1 page of your fitness goals, 2 pages of point measurements and 6 blank pages to write what you want. Enough room to log lots of exercises and well organized to quickly track and analyze progress.
- [Hard cover & Elastic band] The leather-like cover is stronger than plastic covers. Made of sturdy spine, carry your book with an elastic band to keep it closed so it doesn't get crushed and cause wrinkles or pages to fall out.
- [Carry around] The size of exercise log book is 5.8" x 8.5”, medium size is very convenient to put into your gym bag when you go to gym to exercise.
- [Track your progress] This fitness planner is perfect to keep track of all the pertinent information; exercise name, weight, reps, sets plus space for nutrition or notes. You can set goals, recorded you body measurements, workouts each day and could monitor you muscle growth progress easily.
- [Easy to use ] It’s a good helper to record exercise in time, without having to scroll through the information on the phone. Logging and journal is really quick and easy. A very good quality and practical gym journal that is a perfect gift for a fitness minded person.
- 120 TRACKING PAGES: Easily keep track of your nutrition, sleep & workout routines
- INCLUDES: Body Measurement Tracker and Clip in Bookmark
- FULL COLOR FITNESS CONTENT: 16 Pages of Fitness Material, Common Exercises & Nutrients to support your workout
- RATE YOUR WORKOUT: Keep notes about your goals and progress
- SMART GOALS: Learn how to set SMART goals with step by step instructions
- Goal-Focused Health Journal: Track your daily workouts for 4-6 months by keeping close tabs on health and wellness with our fitness workout journal, created by nutrition professionals and military fitness experts.
- How to Use: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, and makes it easy to record every element of your fitness journey and keep yourself on track.
- Analyze Progress: The weight loss journal easily reveals what is and isn't working for your routine.
- Level of Detail: Designed to accelerate your progress by allowing you to record your activity and monitor your gains by showing specific data on your progress with tips on what exercises work best for you.
- Bonus: Our exclusive no-cost online body-fat calculator & graphics help to show how which exercises target which muscles and a guide for measuring body fat.
- FITNESS PLANNER OVERVIEW - Workout journal contains quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly
- 136 DAYS OF TRACKING - Track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking
- PREMIUM PAPER - Fitness planner with 100gsm smooth white paper for easy writing. Heavy-weight, acid-free paper that ink won't bleed through
- INCREASE SELF-EFFICACY - Fitness journal allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy
- INCREASE SELF-EFFICACY - Fitness journal allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy
- Track Your Workouts - Stay organized and record your gym workouts with this comprehensive fitness planner. It provides dedicated sections to log exercises, sets, reps, and weights, allowing you to monitor your progress over time.
- Set and Achieve Goals - Set up to 10 fitness goals and track your progress towards them. This workout log provides space to note your goals and track your performance, enabling you to stay motivated and focused on your fitness journey.
- Comprehensive Data Recording - This workout planner enables you to record pre and post-workout data, including measurements of various body parts. Monitor your progress and track changes in your physique with ease, ensuring accurate and comprehensive tracking of your fitness journey.
- Compact and Practical - With an A5 size (5.5" x 8.2") that fits easily in your bag, it offers ultimate portability without sacrificing functionality. It includes elastic strap and double-sided pocket for convenient organization. With 100gsm premium paper, enjoy a smooth writing experience.
- The Perfect Gift for Fitness Enthusiasts - This thoughtful and practical gift empowers them to achieve their fitness goals. With its sleek design and helpful features, it's the perfect companion for their fitness journey. Show your support and inspire them to reach new heights with this meaningful fitness journal gift.
- ✏️ TRACK YOUR WORKOUT: This exercise journal has 138 pages to track your workouts!
- 🎯 WORKOUT TRACKER TO ACHIEVE YOUR GOALS: A gym journal with a goal page for up to 8 goals and target dates on when to achieve them.
- 📝 EASY TO USE: A workout log book and fitness journal with plenty of room to track 12 exercises, cardio, heart rate, weight, notes and more all on one page! Each page is designed for one day's workout, so there is no need for small handwriting anymore!
- 🎁 THE PERFECT GIFT: Whether you are shopping for gym gifts for men or a fitness journal for women 2022 - this gender neutral fitness log book will be the perfect gift for the gym goers in your life.
- 👌 GREAT QUALITY WORKOUT NOTEBOOK: This 6" x 8" workout log has a durable cover with a matte laminated finish, sturdy spiral binding and thick pages so your pen won't bleed through.
- Generic (Publisher)
- ACHIEVE YOUR FITNESS GOALS FASTER - With this exercise journal, you can set up to 5 goals and track your progress as you crush them. This special section dedicated to goal setting and performance tracking will keep you motivated and focused on achieving the results you desire. Take your fitness journey to the next level with this versatile workout log.
- TRACK AND ORGANIZE YOUR WORKOUTS - There are 6 months daily pages to log exercises, cardio,set reps and weights, making it easy to stay on top of your workouts and track your progress. Keep your fitness routine in check with this comprehensive weight lifting log book,you will succeed.
- MONITORING BODY CHANGES - Unlike other weight loss journal that only record starting points and results, this workout planner provides monthly review points after each month and takes regular photos of yourself to visually track body changes. Compare these photos to clearly see your progress.
- LARGE FORMAT AND PRACTICAL DESIGN - JUBTIC workout notebook is measured at a generous size of 7*10 inches, providing ample space to record your daily exercise routine. The built-in pen loop, elastic strap, and inner pocket offer convenient organization. In addition, we add a tape to help you measure your body data. Our paper is FSC certified, ensuring environmental friendliness, so you can use this exercise book with peace of mind.
- IDEAL WORKOUT GIFT FOR WOMEN & MEN - A practical gym journal is the perfect gift for fitness enthusiasts to help them track and record their fitness progress and stay organized and motivated. Whether it's for home workouts, fitness classes, or outdoor activities, this body weight workout journal will be a valuable tool in their fitness journey.
- Made with a hard cover & 140 pages of high quality paper.
- Goals: It includes a goal sheets & weights / measurements sheet in the beginning of the workout log and another weights / measurements sheet at the end so you can document / track progress.
- Great Design: This exercise log was designed with you in mind. After much research, we designed this workout journal with features you want the most! It contains 136 days of exercise tracking. So you can track your progress in the gym. With plenty of space to log your weights, reps & sets. Also, a notes section at the bottom.
- 【𝐏𝐫𝐨𝐠𝐫𝐞𝐬𝐬 𝐓𝐫𝐚𝐜𝐤𝐞𝐫 𝐀𝐧𝐝 𝐆𝐨𝐚𝐥 𝐏𝐥𝐚𝐧𝐧𝐞𝐫】The workout journal for men has everything to keep track of goals, calendars, and tracking workouts,To help with discipline your progress track anything you have personal issues with sleep, work/life balance, drinking water, just eating in general, etc. A perfect gym companion to track your progress.
- 【𝐏𝐨𝐫𝐭𝐚𝐛𝐥𝐞 𝐀𝐧𝐝 𝐋𝐢𝐠𝐡𝐭𝐰𝐞𝐢𝐠𝐡𝐭】The A5 workout log book is a great size for carrying around yet very sturdy.The 120gsm paper is the perfect thickness to accommodate multiple pen types without bleed through or smudging.
- 【𝐏𝐫𝐞𝐦𝐢𝐮𝐦 𝐐𝐮𝐚𝐥𝐢𝐭𝐲】The workout planner is the hard cover so the pages don’t get ruined if you keep your book in your gym bag, equipped with a strap to keep it closed and bookmark ribbon to find it/open it to that page. Spiral ring large enough for easy folding
- 【𝐖𝐞𝐥𝐥 𝐎𝐫𝐠𝐚𝐧𝐢𝐳𝐞𝐝 𝐀𝐧𝐝 𝐋𝐚𝐢𝐝 𝐎𝐮𝐭】Easily organized for optimal functionality and flexibility. Super simplified format that makes it easy to log your custom workouts.Each page of workout log book also has room for date, sleep info, weight, workout name, workout rating on a scale of 0%-100%, and more.
- 【𝐏𝐞𝐫𝐟𝐞𝐜𝐭 𝐆𝐢𝐟𝐭 】 The fitness planner is perfect gift for the fitness enthusiast or workout! Also ideal for the beginner who dreams of being in shape, this fitness training journal could be the motivation they need to kickstart their health and wellness journey!
- THOUGHTFUL LAYOUT. Simple, clean, and time-tested. Plenty of space to record exercises, weights, reps, cardio and notes. Before purchasing, we recommend you download the "Standard Template" PDF file from our website and print it to make sure the layout suits you.
- SUPERIOR QUALITY. Thick 100 GSM paper, durable plastic cover, and high-quality binding. Done right, using high-quality materials and with attention to detail.
- FOCUSED ON THE ESSENTIALS. Our logbooks do not contain "useful resources" like motivational quotes, recipes, tips, advice, and other useless fillers. As well as predefined workout routines - we do not tell you how to exercise. Each logbook contains 160 pages: 152 workout-tracking pages, 5 - dotted pages at the end, and two pages for tracking personal records and body measurements. The first page is for the owner's name and phone number.
- APP. We have a free workout logging app. This app has a scan feature to transfer data from notepad to digital form, subject to certain conditions. Please visit our website for more information.
- Trackon Publishing (Author)
- English (Publication Language)
- 102 Pages - 04/07/2021 (Publication Date) - Independently published (Publisher)
- FOLLOW ALONG FOR WEIGHT LOSS OR MUSCLE GAIN: Designed by a team of certified personal trainers. Your 8.3"x5.9" workout planner contains 60 illustrations of the most effective exercises for losing fat or adding rock-hard muscle. Simply fill in the blanks - it's all laid out for you.
- PACKED WITH ADVICE FROM FITNESS PROFESSIONALS: It's not just a fitness journal - it's an exercise guide with clear diagrams showing correct exercise form. This A5 notebook also provides tips on nutrition and recovery. Want to target specific body parts? Need a simple lower-body stretch? It's all here.
- MAP OUT & FAILURE PROOF YOUR HEALTH GOALS: Get your measurements to establish your baseline. Set exciting and achievable goals. Track your progress along 150 pages. This workout log will become the blueprint for a new you. Enjoy the rewards in 6 months or less!
- START, STOP AND GO AT YOUR OWN PACE: If life gets in the way or you get off track, don't worry. Unlike other exercise planners this journal has no dated pages. You're not locked into a rigid timetable. You can adjust the intensity to lose as much or as little weight as you want.
- MONEY-BACK GUARANTEE: We are so confident that you’ll love our Fitness Journal so if for any reason you don’t feel satisfied, just send us an Amazon message to claim a refund or replacement.
- 🏄♂️ PAGE DESIGN - This fitness journal has 178 pages, which includes 2 GOALS PAGES,2 NOTES PAGES, 1 whole PROCESS PAGE, 170 WORKOUT PROCESS PAGES. All in all, this workout journal can help you manage your workout log efficiently and achieve your goals perfectly!
- 🏋️♂️ FUNCTIONAL DESIGN - This fitness planner has a whole set design for gym lovers, including exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy.
- 🏃♀️ 170 DAYS OF WORKOUT TRACKING - This fitness journal will help you track your exercise and workouts with 170 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking.
- 🏂 INK LEAKAGE RESISTANCE - Thick paper design of this fitness journal offer smooth writing experiences and it can make your workout schedule without any fear of ink feathering and seepage.
- 🏌️♀️ SUPERIOR QUALITY & SERVICE - Strong metal and lay-flat twin-wire binding & Sturdy and flexible cover to protect the inner pages well. Schedule your daily workout log with this gorgeous fitness planner!
- A total 12-week training program, in a fitness planner, designed to help you track your weight/reps. This is really a hybrid between a personal trainer and workout log book!
- NO THINKING NEEDED! 65 workouts laid out in the workout journal / workout planner. #1 fitness journal for women & men.
- Each workout is broken into two primary muscle groups. The workout notebook has 4 exercises per muscle group to record in your fitness log.
- Built for lifters of all levels. Each workout takes 45+ minutes. The #1 fitness journal / workout journal for women & men! The workout log book has a clear number of sets and reps to aim for 🔥 pyramid style workouts! This workout book is for lifters of all levels, including beginners to experts.
- Amazon limits our ability to be able to respond to reviews and we want to make this the best experience for everyone. If you have any issue with your order, please reach out to us at [email protected] or message us via Amazon directly and we’ll be happy to help.
How to choose a good workout journal for men
Does the idea of finding a fantastic workout journal for men make you anxious? When it comes to purchasing this product, specifically when deciding which model to select, has your head been spinning between options? You are not alone if that is the case. We are aware of the pressure involved in the purchasing process!
Your presence here indicates that you are interested in workout journal for men. Before choosing which product would be the best for your needs after being inundated with information, locate a reliable source with genuine selections. You can get that information from a variety of sources, including buying guides and rating websites, word-of-mouth recommendations from friends and family, online discussion forums where users can share their own experiences, product reviews that can be found all over the internet, and YouTube channels. You can only get the right product through exhaustive analysis. But you realize that’s not always simple. In order to ease your concerns, we have taken the time to develop a list of the top workout journal for men products available right now. You might be wondering how we came up with the list. How was this buying guide developed?
First, we used our algorithms to gather as much reliable data as we could about these products. To verify all the data gathered, we used both artificial intelligence and a lot of algorithms.
Then, our experts used criteria that are recognized in the business to evaluate them according to their quality to price ratio, allowing us to choose the top workout journal for men on the market right now!
The selection of the goods is not arbitrary. Before creating a list, we take into account a number of factors. Below are some of the criteria discussed:
Brand Value: What happens if you choose a dubious brand just because it appears to be a good deal? So the likelihood of receiving a product with a short shelf life increases. That is due to the fact that well-known brands have a reputation to uphold, while others do not. Top workout journal for men brands strive to provide some distinctive traits that set them apart from the competition. So, hopefully one or more of the items on our list will be perfect for you.
Features: Useful features are all you need, not tons of them. We consider the important aspects and select the top workout journal for men based on those.
Specifications: Numbers always help you measure the quality of a product in a quantitative way. We try to find products with higher specifications, but with the right balance.
Quality: A product’s quality may always be quantified with the aid of numbers. We look for goods with better standards that strike the proper balance. The best quality product that gets highly appreciated and recommended by experienced users.
Customer ratings: Would it be accurate to suggest that the workout journal for men were used by hundreds of customers before you? Superior ratings indicate that many customers had better service.
Customer Reviews: Like ratings, provide you with accurate and reliable information about the product from genuine customers. Customer ratings are very important to all of us because they contain accurate and reliable information about the customer service we received from several hundred customers.
Seller Rank: This is very intriguing! Not only do you need a good workout journal for men, you also need a product with rising sales that is trendy. It accomplishes two goals. First, the expanding user base proves the quality of the product. Second, given that number, producers must be able to offer greater quality and after-sales support.
Value: You get what you pay for, they say, so consider the value. Cheap isn’t always good and expensive isn’t always bad. However, that does not imply that spending a lot of money on a product that is flashy but underwhelming is a good idea. Before adding them to the list, we make an effort to evaluate how much value you can get for your money from your workout journal for men.
Durability: Durability and reliability are closely related concepts. You will benefit from a strong and long-lasting workout journal for men for months and years to come.
Product availability: Products come and go, and new ones replace the old ones. Most likely, a few new features and required changes were made. What use is it to use a supposedly good product if the maker no longer supports it? We make an effort to highlight products that are current and offered by one or more trustworthy sellers, if not more.
Negative Reviews: Yes, we do take that into account as well! The goods with the majority of bad reviews are filtered out and disregarded when we choose the best-rated one on the market.
These are the standards by which we selected our workout journal for men. Do we end our process there? Hell no. The most crucial fact about us that you should be aware of is that we regularly update our website with current and pertinent information. We have one more layer of filtration since we place the greatest importance on reader satisfaction. Please let us know if any product included here is incorrect, irrelevant, subpar, or simply out of date. We always value your opinions, and we’ll work hard to make any necessary corrections to our list in response to them.
Why should you believe us?
There are now thousands of possibilities for these products on Amazon, but choosing the best one can be difficult and time-consuming. And what workout journal for men should you purchase in 2022?
This guide is the result of more than 10 years of experience in researching, testing and writing about many topics. Each member of our team is an authority in their area. We read every article we could find online and every consumer review on every retail website for seven hours. Additionally, we discovered a ton of websites that offered helpful resources, including buying tips and thorough information on workout journal for men.
