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The 8 Best edible flax seeds of 2024

Are you trying to find edible flax seeds among various brands on the market but aren’t sure where to begin? To assist you in finding the right one, we’ve put together a list of the 7 best to help you pick the perfect one!

We investigated and evaluated a number of the top-selling edible flax seeds on the market in order to create our list of the best. Making a decision among the many options available is never simple. There are an infinite number of models available, each with a distinct price. And as you’ll find out, the best options aren’t usually the ones you imagine! This comparison is rich and relevant because of the numerous factors that were employed. You will find products featured in this ranking not only based on their pricing but also on their features and other customers reviews. To write this review, we completed 18 hours of research and did 21 edible flax seeds tests. You won’t need to pick products at random any more. If you’re unsure of what to look for, browse our list and consult the buying guide!

An overview of our top picks

Table of contents

The best edible flax seeds you can buy today

No. 1
BetterBody Foods Superfood Organic Super Seeds - Blend of Organic Chia Seeds, Milled Flax Seed, Hemp Hearts, Add to Smoothies Shakes & More, 1lb, 16 oz
  • GO TO SEED: For super nutrition, it’s time to go to seed. First, there's chia seed, which has a reputation for Omega-3. Next comes flax, also an Omega-3 dynamo. Lastly, hemp hearts give you essential fatty acids (EFAs) your body needs but doesn’t create.
  • FIBER-FUL OMEGAS: With 3 grams per serving Superfood Organic Super Seeds are a good source of fiber, which helps keep you regular. They also provide 5700mg of Omega 3 in every deliciously nutty serving. Go forth and get some seeds in your eats.
  • CERTIFIED DELICIOUS: BetterBody Foods Organic Super Seeds are Gluten Free, Non-GMO, Kosher, and USDA Organic certified, so you don't have to worry when you add it to your recipes as a fiber-rich, nutty addition to smoothies, oatmeal, shakes, yogurt or cereal.
  • HEALTHY plus TASTY, SITTING IN A TREE: BetterBody Foods is committed to certified natural and organic foods made with natural ingredients you can pronounce. Gluten-free, dairy-free, soy-free, but not taste-free, because even healthy people have taste buds.
  • EDUCATE YOUR TASTEBUDS: BetterBody Foods products combine healthy ingredients with delicious flavor.
No. 2
Yupik Organic Flax Seeds, Brown, 2.2 lb
  • A good source of protein and iron high in fiber
  • Flax seeds can be added to granola and baked goods, or to smoothies and salads
  • Non-gmo, sulfite-free, Vegetarian, Vegan and all-natural
  • Certified: organic and Kosher
  • Keep cool and dry.Place in a glass jar with water for sprouting
No. 3
Organic Ground Flaxseed - Premium Quality Plant-Based Protein and Vegan Omega 3 with Fiber, Perfect for Smoothies, Finely Milled Flaxseed 30 oz (850 g)
  • ✔️ Ground Flaxseed Organic — Our finely ground flaxseed is sourced from the golden fields of the great Canadian prairies. Using a proprietary cold-milling method, our flaxseeds are ground at cool temperatures and never heated, preserving essential omega-3’s.
  • ✔️ Versatile Superfood — Stir into shakes, mix into salads or bake into breads and muffins. With a subtle, nutty flavor and super-fine consistency, ground flaxseeds organic are the perfect all-natural smoothie add ins.
  • ✔️ Plant-Based Nutrition — Looking to add some essential fatty acids to your diet? Delivering plant-based omega-3’s and omega-6’s, plus 3 g of plant-based protein per serving, our ground flax seeds organic are loved by vegans, vegetarians and health-conscious eaters alike.
  • ✔️ Good Source of Fiber — Low in both sodium and saturated fat, our flaxseed powder organic also offers 3 g of fiber per serving. Add some extra fiber to your morning routine by sprinkling a few tablespoons onto your breakfast yogurt, cereal or smoothie.
  • ✔️ USDA Organic and Premium Quality— Not only is our ground flaxseed certified USDA Organic, but it’s also Non-GMO Project Verified and Certified Vegan, Gluten-Free, Paleo, Keto and Kosher. Pure, premium quality ground flaxseed, grown in Canada.
No. 4
Premium Gold Ground Flax Seed High Fiber Food, Omega 3, 24 Ounce
  • 100% Natural, Gluten and allergen Free, Kosher, No preservatives, no additives, not genetically engineered
  • 4g of fiber, 2800mg Omega-3, and 130mg of lignans per serving
  • Farm to table, product of the USA
  • Recommended use: Take 1 to 2 tablespoons 2x Daily
SaleNo. 5
GreenIVe Flax Seed Oil 100% Pure Cold Pressed High Omegas Exclusively on Amazon (8 Fl Oz)
  • NUTRITIOUS: GreenIVe Flax Seed Oil is loaded with Omegas 3-6-9! 9g Omega-3, 2g Omega-6, 2.5g Omega-9
  • QUALITY: Only the best quality Flax is used when sourcing our Flax Seed Oil. 100% all pure Virgin Cold Pressed Flax Seed Oil.
  • PURITY: GreenIVe products are always Pure and Fresh.
  • UESES: With the variety of uses for Flax Seed Oil we provide a variety of sizes to fit everyones needs. Simply enjoy right from a spoon or add to a smoothie!
  • GUARANTEED: Backed by GreenIVe's 30 day guarantee! If you are not satisfied let us know! We'll make it right!
No. 6
Greater Goods Organic Flaxseed Oil, Heart Healthy Omega 3, Cold-Pressed Flax Seeds, Vegan, Unrefined, Keto & Paleo Friendly, Multiple Use Capabilities, 250ml
  • The Flax of Life: Flaxseed oil is great for health: rich in Omega 3 promoting heart health. Additionally, with its high fat content, flaxseed makes the perfect oil for seasoning cast iron. On top of all that, we’re making our oil intentionally: organic and cold-pressed with flaxseed from Canada.
  • Complementing Cast Iron: Flaxseed oil is the perfect complement to cooking with cast iron. It’s all about a little process called polymerization. Being so rich in fatty acids, flaxseed oil bonds right to cast iron; simply coat your pan and pop it in the oven on high. Out will come a solid layer of beautiful cooking surface.
  • The Bells and Whistles: In addition to cooking, consumption of small amounts of flaxseed has numerous health benefits. Being almost tasteless, a tablespoon can be consumed directly, added to smoothies, or any similar food items. Omega-3 is an intrinsic part of diet, so flaxseed oil can act as a great supplement—also good for the heart and digestion.
  • True Support: Our friendly team in St. Louis are industry experts at-the-ready to assist you with any questions that might arise about your flaxseed oil. We take pride in our work and want you to have a great experience from beginning to end.
  • Beyond a Purchase: Yes, we make great flaxseed oil for cooking and consumption, but we value the positive impact of a purchase, on a global level, as much as anything. That’s why we only partner with ethical factories and ensure a portion of every sale is given back to a charity that aligns with the nature of what you’ll be using. Learn more about how we give back in the short videos on the side tab!
No. 7
The Big Book of Healthy Cooking Oils: Recipes Using Coconut Oil and Other Unprocessed and Unrefined Oils - Including Avocado, Flaxseed, Walnut & Others--Paleo-friendly and Gluten-free
  • Amazon Kindle Edition
  • Howard, Lisa (Author)
  • English (Publication Language)
  • 387 Pages - 09/15/2015 (Publication Date) - Page Street Publishing (Publisher)
SaleNo. 8
The Complete Guide to Seed and Nut Oils: Growing, Foraging, and Pressing
  • Cohen, Bevin (Author)
  • English (Publication Language)
  • 144 Pages - 04/05/2022 (Publication Date) - New Society Publishers (Publisher)
No. 9
GERBS Raw Super 7 Seed Snack Mix 1 LB. | Top 14 Food Allergy Free | Resealable Bulk Bag | Made in USA | Raw Pumpkin Sunflower Black & White Chia Hemp Brown & Golden Flax Seed Trail Mix | Gluten Free
  • Freshly Harvested Seeds, Packaged on dedicated Allergen Free equipment in Rhode Island by our Specialy trained staff.
  • GERBS All-Natural Pledge = Non GMO, No Trans-fats, cooking oils, chemicals, preservatives, Nothing artificial added! The way mother nature intended our foods to be, made from scratch, to taste great, keep you healthy, & provide natural energy!
  • Gerbs Certified Allergen Statement - Our entire product line is: Gluten, Wheat, Peanut, Tree-Nut, Soy, Egg, Milk/Dairy, Sesame, Mustard, Shellfish & Fish FREE!
  • High in Fiber, Antioxidants, Omega Fats, and loaded with Protein. Low Carb's. Naturally Heart Healthy & Cholesterol Free. Essential piece to any healthy life style! Featured Ingredient on Dr. Oz.
  • GERBS 7 SEED RAW POWER MIX Fine nutrition by the handful. Raw Sunflower, Black Chia, Brown Flax, Pumpkin, Hemp Kernels, White Chia, and Golden Flax Seeds. This is an energy producing blend that you will love.
No. 11
Yupik Organic Super 6 Seeds Mix, 2.2 lb, Non-GMO, Vegan
  • A good source of calcium, fiber, iron and protein
  • Use in baking, meals, or Add to salads and vinaigrette
  • Non-gmo, sulfite-free, Vegetarian, Vegan and all-natural
  • Certified: organic and Kosher
  • Keep cool and dry
No. 12
Puritan's Pride Organic Flaxseed Oil, Cold-Pressed, Source of Vegetarian Omega 3-6-9, 16 Fluid Ounce, Pack of 1 (Packaging may vary)
  • Highest quality vitamins and supplements since 1973
  • Cold pressed
  • Pure and unrefined
  • Vegetarian
  • 1 month supply
  • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
No. 13
Organic Flax Seeds Whole 8 Ounce or 227g (0.5 Lb) | Non GMO | Kosher | USDA Certified Organic | By Carmel Organics | Unroasted Flax Seed | Plant Based | Linum usitatissimum
  • Organic | Non GMO | Kosher | No added preservatives | Brown flax seed
  • You can mix flaxseed into smoothies, yogurt, oatmeal, baked goods and more for a fiber-rich boost. You can also grind the flaxseeds up into flaxseed meal or sprout them right at home!
  • Carmel Organics is on the mission to improve the health of consumers affordably & sustainably. HEALTHY PRODUCTS, AFFORDABLE PRICES, SUSTAINABLE PROCESS is our motto.
  • These statements have not been evaluated by the Food and Drug administration.This product is not intended to diagnose, treat, cure or prevent any disease.
  • For added safety during transportation, we do an extra layer of packaging to keep the product safe. The actual product is inside the envelope.
No. 14
Barlean's Organic Flaxseed Oil Liquid from Fresh Cold Pressed Flax Seeds, 7,640mg ALA Omega 3 Fatty Acid Supplement for Skin and Hair Care, Vegan & Gluten Free, 8 oz
  • PURE, ORGANIC AND UNREFINED: Barlean's organic flax oil is cold pressed without the use of heat or solvents. Each drop is protected from damaging heat and light from seed to bottle, offering a potent and healthy balance of Omegas 3, 6, and 9 and a pleasant and mild nutty flavor
  • FRESH AND HIGH QUALITY: Barlean's Flax Oil is made from high quality, organic, non-GMO flax seeds and is 100% vegan and gluten free. Why take hard to swallow omega 3 supplements when you can eat vegan omega 3 flax seed oil as part of a healthy diet
  • MILD TASTE & TEXTURE: Our award-winning, organic flax oil has a palatable flavor which vegans, raw food enthusiasts, and chefs all enjoy for its numerous health benefits, mild flavor and versatility. The flavor and appearance can vary, but it is always loaded with nutritional value and essential fatty acids
  • LOCALLY GROWN IN THE USA AND CANADA: Brought to you from a family owned and operated brand that you know and trust, Barlean's has been selling flax oil since 1989, which is more than 30 years of passionately helping people live their healthiest lives
  • SUGGESTED USE: 1-2 Tbsp recommended daily. Our oil is packed full of nutrients to support a healthy heart and joints, and to nourish your hair, skin, nails, and eyes. Simply enjoy right off the spoon or mix into salad dressings, yogurt, oatmeal, or smoothies. Refrigerate after opening
No. 15
NOW Foods, Organic Flax Seeds, Source of Essential Fatty Acids and Fiber, Certified Non-GMO, Kosher, 1-Pound (Packaging May Vary)
  • NATURAL SOURCE OF ESSENTIAL FATTY ACIDS: Organic Flax Seeds have a mild, nutty flavor similar to wheat germ
  • GOOD SOURCE OF FIBER: They’re often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt
  • MILD, NUTTY FLAVOR: Flax is a natural plant source of essential fatty acids and a good source of fiber
  • Keto-Friendly;Kosher (Triangle K);Non-GMO Project Verified;Terracycle;USDA Organic
  • Packaged in the USA by a family owned and operated company since 1968
  • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
SaleNo. 16
Barlean's Organic Lignan Flaxseed Oil Liquid Supplement from Cold Pressed Flax Seeds, 7,230 mg ALA Omega-3 Fatty Acids for Skin and Hair Care, Vegan & Gluten Free, 8 oz
  • PURE, ORGANIC AND UNREFINED: Barlean's lignan flax oil is cold pressed without the use of heat or solvents. Each drop is protected from damaging heat and light from seed to bottle, offering a potent balance of Omegas 3, 6, and 9 essential fatty acids. Made in the USA since 1989
  • FRESH AND HIGH QUALITY: Barlean's unfiltered flax oil is made from high quality, organic, non-GMO flax seeds, and is 100% vegan and gluten free. Why take hard to swallow omega 3 supplements when you can eat vegan omega 3 flax seed oil as part of a healthy diet
  • WHAT IS A LIGNAN: Lignans are fiber solids from the hull of flax seeds, and they are powerful plant polyphenols (think green tea and red wine). This antioxidant-rich substance may promote heart and circulatory health, and support healthy joints
  • GIVE IT A GOOD SHAKE: Lignan flax oil is unfiltered and contains particles of the whole seed, which like to settle at the bottom of the bottle. This oil can range in color from gold or amber to dark brown, and has a coarser texture along with a more robust flax flavor
  • A NAME YOU KNOW AND TRUST: Barlean's has been selling premium dietary supplements since 1989, We are passionate about healthy oils and helping people! Proudly made in the USA. Amazon does not accept returns on supplements. If you receive a damaged or defective item you can contact Amazon Customer Service and request a "returnless refund" due to damage or defect
SaleNo. 17
NOW Supplements, Certified Organic Flax Seed Oil Liquid, Cold-Pressed and Unrefined, 24-Ounce
3,648 Consomer Reviews
NOW Supplements, Certified Organic Flax Seed Oil Liquid, Cold-Pressed and Unrefined, 24-Ounce
  • VEGETARIAN OMEGA-3/ESSENTIAL FATTY ACIDS: Take 1 tablespoon 1 to 2 times daily, preferably with meals.
  • COLD PRESSED AND UNREFINED/FROM ORGANIC FLAX SEEDS: Suitable in salad dressing oil, sauces, peanut butter, yogurt, and protein shakes; it can also be used in place of butter on rice, potatoes, or toast. KEEP REFRIGERATED. In order to retain freshness, keep the bottle tightly closed and refrigerated. For maximum freshness, consume within 6-8 weeks after opening.
  • CERTIFICATIONS/CLASSIFICATIONS: Organic, Non-GMO, Vegan/Vegetarian, Made without Gluten
  • GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
  • Packaged in the USA by a family owned and operated company since 1968
  • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
No. 18
Golden Flax Seeds, 12 Ounces – Premium Whole Flaxseeds for Nutritious Recipes, Baking, and Snacking - Rich in Omega-3, Fiber, Protein, Essential Nutrients. Raw, Vegan, Kosher, Bulk. Semillas de Linaza
  • ✔️ PREMIUM QUALITY, WHOLE SEEDS, RAW & VEGAN: These Whole Golden Flax Seeds by Food to Live are of Premium Quality, 100% Raw, Vegan, and contain NO cholesterol or trans-fat.
  • ✔️ SUPER NUTRITIOUS, OMEGA-3 SOURCE: Golden Flax Seeds are an outstanding source of Omega-3 Fatty Acids, dietary fiber, plant protein, potent antioxidants namely lignans, Thiamin (Vitamin B), Folate, Iron, Copper, Manganese, and Zinc.
  • ✔️ GREAT TOPPER, VERSATILE USES: Sprinkle Whole Golden Flax Seeds over salads, smoothies, desserts, oatmeal, sandwiches, granola, and grain bowls, or use them when making energy treats.
  • ✔️ VEGAN EGG SUBSTITUTE, PASTRY INGREDIENT: Use either Whole or Milled Golden Flax Seeds in your baked goodies: breads, cookies, crackers, cakes, muffins, etc. Or, use it as a Vegan alternative to eggs.
  • ✔️ KETO & PALEO DIETS FRIENDLY: The Nutritional Profile of Whole Golden Flax Seeds makes them an amazing addition to both Keto and Paleo diets.
No. 19
Terrasoul Superfoods Organic Golden Flax Seeds, 2 Lbs - Fiber | Protein | Omega Fats
  • Terrasoul Superfoods Golden Flax Seeds, 2 Pounds
  • USDA Certified Organic, Earth Kosher, Non-GMO, Raw, Gluten-Free, Vegan
  • Golden Flax Seeds are a well-rounded source of essential nutrients and omega-3 fatty acids.
  • Terrasoul Superfoods is a small family-run business that sources the freshest and highest quality superfoods from all over the planet. Our mission is to make these amazing, healthy foods available to you at the lowest prices possible while paying our growers and employees fair wages.
  • 100% Money-Back Satisfaction Guarantee - We stand behind our products and offer a 30-day money back guarantee, backed by an outstanding customer service team.
No. 20
Yupik Organic Golden Flax Seeds, 2.2 lb, Non-GMO, Vegan, Gluten-Free
  • A good source of iron high in fiber
  • Add to salads, smoothies and baking
  • Non-gmo, sulfite-free, Vegetarian, Vegan and all-natural
  • Place in a glass jar with water for sprouting
  • Store in a cool dry place

How to choose a good edible flax seeds

Does the idea of finding a fantastic edible flax seeds make you anxious? When it comes to purchasing this product, specifically when deciding which model to select, has your head been spinning between options? You are not alone if that is the case. We are aware of the pressure involved in the purchasing process!

Your presence here indicates that you are interested in edible flax seeds. Before choosing which product would be the best for your needs after being inundated with information, locate a reliable source with genuine selections. You can get that information from a variety of sources, including buying guides and rating websites, word-of-mouth recommendations from friends and family, online discussion forums where users can share their own experiences, product reviews that can be found all over the internet, and YouTube channels. You can only get the right product through exhaustive analysis. But you realize that’s not always simple. In order to ease your concerns, we have taken the time to develop a list of the top edible flax seeds products available right now. You might be wondering how we came up with the list. How was this buying guide developed?

First, we used our algorithms to gather as much reliable data as we could about these products. To verify all the data gathered, we used both artificial intelligence and a lot of algorithms.
Then, our experts used criteria that are recognized in the business to evaluate them according to their quality to price ratio, allowing us to choose the top edible flax seeds on the market right now!

The selection of the goods is not arbitrary. Before creating a list, we take into account a number of factors. Below are some of the criteria discussed:

Brand Value: What happens if you choose a dubious brand just because it appears to be a good deal? So the likelihood of receiving a product with a short shelf life increases. That is due to the fact that well-known brands have a reputation to uphold, while others do not. Top edible flax seeds brands strive to provide some distinctive traits that set them apart from the competition. So, hopefully one or more of the items on our list will be perfect for you.

Features: Useful features are all you need, not tons of them. We consider the important aspects and select the top edible flax seeds based on those.

Specifications: Numbers always help you measure the quality of a product in a quantitative way. We try to find products with higher specifications, but with the right balance.

Quality: A product’s quality may always be quantified with the aid of numbers. We look for goods with better standards that strike the proper balance. The best quality product that gets highly appreciated and recommended by experienced users.

Customer ratings:  Would it be accurate to suggest that the edible flax seeds were used by hundreds of customers before you? Superior ratings indicate that many customers had better service.

Customer Reviews: Like ratings,  provide you with accurate and reliable information about the product from genuine customers. Customer ratings are very important to all of us because they contain accurate and reliable information about the customer service we received from several hundred customers.

Seller Rank: This is very intriguing! Not only do you need a good edible flax seeds, you also need a product with rising sales that is trendy. It accomplishes two goals. First, the expanding user base proves the quality of the product. Second, given that number, producers must be able to offer greater quality and after-sales support.

Value: You get what you pay for, they say, so consider the value. Cheap isn’t always good and expensive isn’t always bad. However, that does not imply that spending a lot of money on a product that is flashy but underwhelming is a good idea. Before adding them to the list, we make an effort to evaluate how much value you can get for your money from your edible flax seeds.

Durability: Durability and reliability are closely related concepts. You will benefit from a strong and long-lasting edible flax seeds for months and years to come.

Product availability: Products come and go, and new ones replace the old ones. Most likely, a few new features and required changes were made. What use is it to use a supposedly good product if the maker no longer supports it? We make an effort to highlight products that are current and offered by one or more trustworthy sellers, if not more.

Negative Reviews: Yes, we do take that into account as well! The goods with the majority of bad reviews are filtered out and disregarded when we choose the best-rated one on the market.

These are the standards by which we selected our edible flax seeds. Do we end our process there? Hell no. The most crucial fact about us that you should be aware of is that we regularly update our website with current and pertinent information. We have one more layer of filtration since we place the greatest importance on reader satisfaction. Please let us know if any product included here is incorrect, irrelevant, subpar, or simply out of date. We always value your opinions, and we’ll work hard to make any necessary corrections to our list in response to them.

Why should you believe us?

There are now thousands of possibilities for these products on Amazon, but choosing the best one can be difficult and time-consuming. And what edible flax seeds should you purchase in 2022?

This guide is the result of more than 10 years of experience in researching, testing and writing about many topics. Each member of our team is an authority in their area. We read every article we could find online and every consumer review on every retail website for seven hours. Additionally, we discovered a ton of websites that offered helpful resources, including buying tips and thorough information on edible flax seeds.