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The 8 Best edible flax seeds of 2025

Are you trying to find edible flax seeds among various brands on the market but aren’t sure where to begin? To assist you in finding the right one, we’ve put together a list of the 7 best to help you pick the perfect one!

We investigated and evaluated a number of the top-selling edible flax seeds on the market in order to create our list of the best. Making a decision among the many options available is never simple. There are an infinite number of models available, each with a distinct price. And as you’ll find out, the best options aren’t usually the ones you imagine! This comparison is rich and relevant because of the numerous factors that were employed. You will find products featured in this ranking not only based on their pricing but also on their features and other customers reviews. To write this review, we completed 18 hours of research and did 21 edible flax seeds tests. You won’t need to pick products at random any more. If you’re unsure of what to look for, browse our list and consult the buying guide!

An overview of our top picks

Table of contents

The best edible flax seeds you can buy today

SaleNo. 1
BetterBody Foods Superfood Organic Super Seeds - Blend of Organic Chia Seeds, Milled Flax Seed, Hemp Hearts, Add to Smoothies Shakes & More, 1lb, 16 oz
  • GO TO SEED: For super nutrition, it’s time to go to seed. First, there's chia seed, which has a reputation for Omega-3. Next comes flax, also an Omega-3 dynamo. Lastly, hemp hearts give you essential fatty acids (EFAs) your body needs but doesn’t create.
  • FIBER-FUL OMEGAS: With 3 grams per serving Superfood Organic Super Seeds are a good source of fiber, which helps keep you regular. They also provide 5700mg of Omega 3 in every deliciously nutty serving. Go forth and get some seeds in your eats.
  • CERTIFIED DELICIOUS: BetterBody Foods Organic Super Seeds are Gluten Free, Non-GMO, Kosher, and USDA Organic certified, so you don't have to worry when you add it to your recipes as a fiber-rich, nutty addition to smoothies, oatmeal, shakes, yogurt or cereal.
  • CLEAN + TASTY: BetterBody Foods is committed to certified organic foods made with ingredients you can pronounce. Gluten-free, dairy-free, soy-free, but not taste-free, because even clean-eating people have taste buds.
  • EDUCATE YOUR TASTEBUDS: BetterBody Foods products combine nutritious ingredients with delicious flavor.
No. 2
Yupik Organic Brown Flax Seeds, 2.2 lb (35.2 oz), Gluten-Free, Non-GMO, Kosher, Vegan, Raw Seeds, Rich in Omega-3, Excellent Source of Fiber, Plant-Based Protein, Ideal for Baking & Topping
  • Organic brown flax seeds
  • Certified organic, gluten-free & kosher
  • Source of fiber, iron, protein & omegas
  • Gels easily
  • Add to snacks and recipes such as yogurt, granola, oatmeal, baked goods, and more
No. 3
Viva Naturals Organic Ground Flaxseed - Premium Quality Plant-Based Protein and Vegan Omega-3 with Fiber, Perfect for Smoothies, Finely Milled Flax seeds Organic - 30 oz Flax Seed Ground (850 g)
  • ✔️ GROUND FLAXSEED ORGANIC — Our finely ground flaxseed is sourced from the golden fields of the great Canadian prairies. Using a proprietary cold-milling method, our flax seeds are ground at cool temperatures, preserving omega-3s and 6s
  • ✔️ VERSATILE SUPERFOOD — Stir into shakes, mix into salads, or bake into breads and other flax meals. With a subtle, nutty flavor and super-fine consistency - When we say versatile, the possibilities are practically endless
  • ✔️ GOOD SOURCE OF FIBER — Low in sodium and saturated fat, our organic flaxseed powder offers 3 g of dietary fiber per serving. Add extra fiber to your morning routine by sprinkling a few tablespoons onto your breakfast or your own unique flaxseed meal
  • ✔️ PLANT-BASED NUTRITION — Looking to add some essential fatty acids to your diet? Delivering plant-based omega-3 and omega-6, plus 3 g of plant-based protein per serving, vegans, vegetarians, and health-conscious eaters love our ground flax seeds
  • ✔️ USDA ORGANIC AND PREMIUM QUALITY— Much like organic flax seeds whole, our ground flaxseed is certified USDA Organic, Non-GMO Project Verified and Certified Vegan, Gluten Free, Paleo, Keto, and Kosher - pure, premium-quality ground flaxseed
No. 4
Premium Gold Whole Milled Flaxseed 24 oz, Gluten-Free, Non-GMO, Kosher, Fine Milled Flaxseed, High Fiber, Source of Omega-3, Plant-Based Protein, Ideal for Beverages, Baking & Topping
  • 100% Natural, Gluten and Allergen Free, Kosher, no preservatives, no additives, not genetically engineered
  • 4g of fiber, 2800mg Omega-3, and 130mg of lignans per serving
  • Farm to Table, Product of the USA
  • Recommended use: Take 1 to 2 tablespoons 2x daily
No. 5
GreenIVe Flax Seed Oil Organically Grown100% Pure Cold Pressed High Vegan Omega Fatty Acids (8 Fl Oz)
  • NUTRITIOUS: GreenIVe Flax Seed Oil is loaded with Omegas 3-6-9! 9g Omega-3, 2g Omega-6, 2.5g Omega-9
  • QUALITY: Only the best quality Flax is used when sourcing our Flax Seed Oil. 100% all pure Virgin Cold Pressed Flax Seed Oil.
  • PURITY: GreenIVe products are always Pure and Fresh.
  • UESES: With the variety of uses for Flax Seed Oil we provide a variety of sizes to fit everyones needs. Simply enjoy right from a spoon or add to a smoothie!
  • GUARANTEED: Backed by GreenIVe's 30 day guarantee! If you are not satisfied let us know! We'll make it right!
No. 7
The Big Book of Healthy Cooking Oils: Recipes Using Coconut Oil and Other Unprocessed and Unrefined Oils - Including Avocado, Flaxseed, Walnut & Others--Paleo-friendly and Gluten-free
  • Amazon Kindle Edition
  • Howard, Lisa (Author)
  • English (Publication Language)
  • 387 Pages - 09/15/2015 (Publication Date) - Page Street Publishing (Publisher)
SaleNo. 8
The Complete Guide to Seed and Nut Oils: Growing, Foraging, and Pressing
  • Cohen, Bevin (Author)
  • English (Publication Language)
  • 144 Pages - 04/05/2022 (Publication Date) - New Society Publishers (Publisher)
No. 9
GERBS Raw Super 7 Seed Snack Trail Mix 1 LBS. | Top 14 Food Allergy Free | Resealable Bulk Bag | Made in USA | Raw Pumpkin | Sunflower | Brown & Golden Flax | Black & White Chia | Hemp | Gluten Free
  • Gerbs Super 7 Seed mix starts with carefully selected seeds from trusted suppliers, then is blended and packaged in small batches. Our dedicated team in Rhode Island handles the meticulous packaging process using allergen-free equipment, guaranteeing both quality and safety. Each bag is equipped with a resealable feature, ensuring easy storage and maintaining freshness for your enjoyment.
  • Gerbs stands by an all-natural commitment, ensuring our products are Non-GMO and free from trans-fats, chemicals, and preservatives. We believe in crafting foods the way nature intended, from scratch, to offer great taste, promote health, and provide natural energy.
  • Gerbs Super 7 Seed Mix is a versatile blend of sunflower kernels, pumpkin kernels, brown flaxseed, golden flaxseed, black chia seed, white chia and ground hemp kernels, offering a powerhouse of nutrition and flavor in every bite. Sprinkle it over salads or yogurt for a crunchy and nutritious boost, blend it into smoothies for added texture and protein, or incorporate it into baked goods like muffins or energy bars for a wholesome snack option. Whether enjoyed as a topping, a mix-in, or on its own as a convenient snack, Gerbs Super 7 Seed Mix provides a delicious and nutritious addition to any meal or snack time.
  • Gerbs' Certified Allergen Statement affirms that our entire product line is free from gluten, wheat, peanuts, tree nuts, soy, egg, milk/dairy, sesame, mustard, shellfish, and fish.
  • Explore our diverse range of trusted Gerbs Categories, including Seeds, Salad Mixes, Seed Butters, Snack Mixes, Fruit Medleys, Seed Meals, Dried Fruits, Grains, Flours, Granolas, Oats, and Chocolates.
No. 10
FGO Organic Whole Golden Flax Seeds, 2 Pound / 32oz Bulk Resealable Pouch, For Baking, Cooking & Smoothies, Sproutable, Grown in USA & Canada (Pack of 1)
  • ORGANIC GOLDEN FLAX SEEDS - 32oz/906g Resealable Bag (2 Pounds) - Sourced from organic farms in the USA
  • CERTIFIED USDA ORGANIC - All our products are certified USDA Organic by California Certified Organic Farmers (CCOF), a leader in organic certification. Look for the USDA Organic seal on our products!
  • FLAVOR PROFILE: mild nutty flavor, with a light hint of sweetness.
  • STORAGE INSTRUCTIONS: Store in a cool, dark place. Refrigeration recommended after opening to maximize freshness.
No. 11
Yupik Organic Super 6 Seeds Mix, 2.2 lb (35.2 oz), GMO-Free, Kosher, Vegan, Rich in Fiber, Nutritious Raw Snack & Topping, With Brown & Golden Flax Seeds, Sunflower, Sesame, Chia & Pumpkin Seeds
  • Mix of 6 raw seeds: brown flax seeds, golden flax seeds, sunflower seeds, sesame seeds, chia seeds, and pumpkin seeds
  • Certified organic
  • Healthy topping & snack
  • Add to recipes such as yogurt, granola, oatmeal, baked goods, and more
No. 13
Organic Flax Seeds Whole 8 Ounce or 227g (0.5 Lb) | Non GMO | Kosher | USDA Certified Organic | By Carmel Organics | Unroasted Flax Seed | Plant Based | Linum usitatissimum
  • Organic | Non GMO | Kosher | No added preservatives | Brown flax seed
  • You can mix flaxseed into smoothies, yogurt, oatmeal, baked goods and more for a fiber-rich boost. You can also grind the flaxseeds up into flaxseed meal or sprout them right at home!
  • Carmel Organics is on the mission to improve the health of consumers affordably & sustainably. HEALTHY PRODUCTS, AFFORDABLE PRICES, SUSTAINABLE PROCESS is our motto.
  • These statements have not been evaluated by the Food and Drug administration.This product is not intended to diagnose, treat, cure or prevent any disease.
  • For added safety during transportation, we do an extra layer of packaging to keep the product safe. The actual product is inside the white box.
No. 14
Barlean's Organic Flaxseed Oil Liquid from Fresh Cold Pressed Flax Seeds, 7,640mg ALA Omega 3 Fatty Acid Supplement for Skin and Hair Care, Vegan & Gluten Free, 8 oz
  • PURE, ORGANIC AND UNREFINED: Barlean's organic flax oil is cold pressed without the use of heat or solvents. Each drop is protected from damaging heat and light from seed to bottle, offering a potent and healthy balance of Omegas 3, 6, and 9 and a pleasant and mild nutty flavor
  • FRESH AND HIGH QUALITY: Barlean's Flax Oil is made from high quality, organic, non-GMO flax seeds and is 100% vegan and gluten free. Why take hard to swallow omega 3 supplements when you can eat vegan omega 3 flax seed oil as part of a healthy diet
  • MILD TASTE & TEXTURE: Our award-winning, organic flax oil has a palatable flavor which vegans, raw food enthusiasts, and chefs all enjoy for its numerous health benefits, mild flavor and versatility. The flavor and appearance can vary, but it is always loaded with nutritional value and essential fatty acids
  • LOCALLY GROWN IN THE USA AND CANADA: Brought to you from a family owned and operated brand that you know and trust, Barlean's has been selling flax oil since 1989, which is more than 30 years of passionately helping people live their healthiest lives
  • SUGGESTED USE: 1-2 Tbsp recommended daily. Our oil is packed full of nutrients which may help to support a healthy heart and joints, and to nourish your hair, skin, nails, and eyes. Simply enjoy right off the spoon or mix into salad dressings, yogurt, oatmeal, or smoothies. Refrigerate after opening
No. 15
NOW Foods, Organic Flax Seeds, Source of Essential Fatty Acids and Fiber, Certified Non-GMO, Kosher, 1-Pound (Packaging May Vary)
  • NATURAL SOURCE OF ESSENTIAL FATTY ACIDS: Organic Flax Seeds have a mild, nutty flavor similar to wheat germ
  • GOOD SOURCE OF FIBER: They’re often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt
  • MILD, NUTTY FLAVOR: Flax is a natural plant source of essential fatty acids and a good source of fiber
  • Keto-Friendly;Kosher (Triangle K);Non-GMO Project Verified;Terracycle;USDA Organic
  • Packaged in the USA by a family owned and operated company since 1968
No. 16
Barlean's Organic Lignan Flaxseed Oil Liquid Supplement from Cold Pressed Flax Seeds, 7,230 mg ALA Omega-3 Fatty Acids for Skin and Hair Care, Vegan & Gluten Free, 8 oz
  • SUGGESTED USE: 1-2 Tbsp recommended daily. Our oil is packed full of nutrients to support a healthy heart and joints, and to nourish your hair, skin, nails, and eyes. Simply enjoy right off the spoon or mix into salad dressings, yogurt, oatmeal, or smoothies. Refrigerate after opening
No. 17
NOW Foods Supplements, Certified Organic Flax Seed Oil Liquid, Cold-Pressed and Unrefined, 24-Ounce
  • VEGETARIAN OMEGA-3/ESSENTIAL FATTY ACIDS
  • COLD PRESSED AND UNREFINED/FROM ORGANIC FLAX SEEDS
No. 18
Food to Live Golden Flax Seeds, 12 Ounces – Premium Whole Flaxseeds for Nutritious Recipes, Baking, and Snacking - Rich in Omega-3, Fiber, Protein. Raw, Vegan, Kosher, Bulk. Semillas de Linaza
  • ✔️ PREMIUM QUALITY, WHOLE SEEDS, RAW & VEGAN: These Whole Golden Flax Seeds by Food to Live are of Premium Quality, 100% Raw, Vegan, and contain NO cholesterol or trans-fat.
  • ✔️ SUPER NUTRITIOUS, OMEGA-3 SOURCE: Golden Flax Seeds are an outstanding source of Omega-3 Fatty Acids, dietary fiber, plant protein, potent antioxidants namely lignans, Thiamin (Vitamin B), Folate, Iron, Copper, Manganese, and Zinc.
  • ✔️ GREAT TOPPER, VERSATILE USES: Sprinkle Whole Golden Flax Seeds over salads, smoothies, desserts, oatmeal, sandwiches, granola, and grain bowls, or use them when making energy treats.
  • ✔️ VEGAN EGG SUBSTITUTE, PASTRY INGREDIENT: Use either Whole or Milled Golden Flax Seeds in your baked goodies: breads, cookies, crackers, cakes, muffins, etc. Or, use it as a Vegan alternative to eggs.
  • ✔️ KETO & PALEO DIETS FRIENDLY: The Nutritional Profile of Whole Golden Flax Seeds makes them an amazing addition to both Keto and Paleo diets.
No. 19
Terrasoul Superfoods Organic Golden Flax Seeds, 2 Lbs - Fiber | Protein | Omega Fats
  • Terrasoul Superfoods Golden Flax Seeds, 2 Pounds
  • USDA Certified Organic, Earth Kosher, Non-GMO, Raw, Gluten-Free, Vegan
  • Golden Flax Seeds are a well-rounded source of essential nutrients and omega-3 fatty acids.
  • Terrasoul Superfoods is a small family-run business that sources the freshest and highest quality superfoods from all over the planet. Our mission is to make these amazing, healthy foods available to you at the lowest prices possible while paying our growers and employees fair wages.
  • 100% Money-Back Satisfaction Guarantee - We stand behind our products and offer a 30-day money back guarantee, backed by an outstanding customer service team.
No. 20
Yupik Organic Golden Flax Seeds, 2.2 lb (35.2 oz), Gluten-Free, Non-GMO, Kosher, Raw Seeds, Excellent Source of Fiber, Source of Omega-3, Plant-Based Protein, Ideal for Beverages, Baking & Topping
  • Organic golden flax seeds
  • Certified organic, gluten-free & kosher
  • Source of fiber, protein & omegas
  • Gels easily
  • Add to snacks and recipes such as yogurt, granola, oatmeal, baked goods, and more

How to choose a good edible flax seeds

Does the idea of finding a fantastic edible flax seeds make you anxious? When it comes to purchasing this product, specifically when deciding which model to select, has your head been spinning between options? You are not alone if that is the case. We are aware of the pressure involved in the purchasing process!

Your presence here indicates that you are interested in edible flax seeds. Before choosing which product would be the best for your needs after being inundated with information, locate a reliable source with genuine selections. You can get that information from a variety of sources, including buying guides and rating websites, word-of-mouth recommendations from friends and family, online discussion forums where users can share their own experiences, product reviews that can be found all over the internet, and YouTube channels. You can only get the right product through exhaustive analysis. But you realize that’s not always simple. In order to ease your concerns, we have taken the time to develop a list of the top edible flax seeds products available right now. You might be wondering how we came up with the list. How was this buying guide developed?

First, we used our algorithms to gather as much reliable data as we could about these products. To verify all the data gathered, we used both artificial intelligence and a lot of algorithms.
Then, our experts used criteria that are recognized in the business to evaluate them according to their quality to price ratio, allowing us to choose the top edible flax seeds on the market right now!

The selection of the goods is not arbitrary. Before creating a list, we take into account a number of factors. Below are some of the criteria discussed:

Brand Value: What happens if you choose a dubious brand just because it appears to be a good deal? So the likelihood of receiving a product with a short shelf life increases. That is due to the fact that well-known brands have a reputation to uphold, while others do not. Top edible flax seeds brands strive to provide some distinctive traits that set them apart from the competition. So, hopefully one or more of the items on our list will be perfect for you.

Features: Useful features are all you need, not tons of them. We consider the important aspects and select the top edible flax seeds based on those.

Specifications: Numbers always help you measure the quality of a product in a quantitative way. We try to find products with higher specifications, but with the right balance.

Quality: A product’s quality may always be quantified with the aid of numbers. We look for goods with better standards that strike the proper balance. The best quality product that gets highly appreciated and recommended by experienced users.

Customer ratings:  Would it be accurate to suggest that the edible flax seeds were used by hundreds of customers before you? Superior ratings indicate that many customers had better service.

Customer Reviews: Like ratings,  provide you with accurate and reliable information about the product from genuine customers. Customer ratings are very important to all of us because they contain accurate and reliable information about the customer service we received from several hundred customers.

Seller Rank: This is very intriguing! Not only do you need a good edible flax seeds, you also need a product with rising sales that is trendy. It accomplishes two goals. First, the expanding user base proves the quality of the product. Second, given that number, producers must be able to offer greater quality and after-sales support.

Value: You get what you pay for, they say, so consider the value. Cheap isn’t always good and expensive isn’t always bad. However, that does not imply that spending a lot of money on a product that is flashy but underwhelming is a good idea. Before adding them to the list, we make an effort to evaluate how much value you can get for your money from your edible flax seeds.

Durability: Durability and reliability are closely related concepts. You will benefit from a strong and long-lasting edible flax seeds for months and years to come.

Product availability: Products come and go, and new ones replace the old ones. Most likely, a few new features and required changes were made. What use is it to use a supposedly good product if the maker no longer supports it? We make an effort to highlight products that are current and offered by one or more trustworthy sellers, if not more.

Negative Reviews: Yes, we do take that into account as well! The goods with the majority of bad reviews are filtered out and disregarded when we choose the best-rated one on the market.

These are the standards by which we selected our edible flax seeds. Do we end our process there? Hell no. The most crucial fact about us that you should be aware of is that we regularly update our website with current and pertinent information. We have one more layer of filtration since we place the greatest importance on reader satisfaction. Please let us know if any product included here is incorrect, irrelevant, subpar, or simply out of date. We always value your opinions, and we’ll work hard to make any necessary corrections to our list in response to them.

Why should you believe us?

There are now thousands of possibilities for these products on Amazon, but choosing the best one can be difficult and time-consuming. And what edible flax seeds should you purchase in 2022?

This guide is the result of more than 10 years of experience in researching, testing and writing about many topics. Each member of our team is an authority in their area. We read every article we could find online and every consumer review on every retail website for seven hours. Additionally, we discovered a ton of websites that offered helpful resources, including buying tips and thorough information on edible flax seeds.