Are you trying to find vitamins for teen girls among various brands on the market but aren’t sure where to begin? To assist you in finding the right one, we’ve put together a list of the 7 best to help you pick the perfect one!
We investigated and evaluated a number of the top-selling vitamins for teen girls on the market in order to create our list of the best. Making a decision among the many options available is never simple. There are an infinite number of models available, each with a distinct price. And as you’ll find out, the best options aren’t usually the ones you imagine! This comparison is rich and relevant because of the numerous factors that were employed. You will find products featured in this ranking not only based on their pricing but also on their features and other customers reviews. To write this review, we completed 25 hours of research and did 35 vitamins for teen girls tests. You won’t need to pick products at random any more. If you’re unsure of what to look for, browse our list and consult the buying guide!
An overview of our top picks
Table of contents
The best vitamins for teen girls you can buy today
- PACKAGING MAY VARY - Fresh New Look, Same Trusted Quality
- PREMIUM, SCIENCE-BACKED GUMMY TEEN GIRL FORMULA: SmartyPants Teen Girl Multi & Omegas is specifically formulated to help fill nutritional gaps teen girls may have
- BETTER NUTRIENT SOURCES: We include bioavailable forms of high-quality nutrients that are easy for their bodies to absorb like vitamin K as MK7, vitamin D as D3, B12 as methylcobalamin, and zinc citrate
- CERTIFIED CLEAN, 3RD PARTY TESTED FORMULA: Our teen vitamins are a Clean Label Project Purity Award Winner! Subjected to strict testing for 200+ contaminants and chemicals, so you can be sure you're giving your family high quality vitamins you can trust
- DELICIOUS TASTE & TEEN-APPROVED: Orange, Mixed Berry, and Lemon Lime Flavors with Other Natural Flavors. Teenage girls take 4 gummies daily. May be taken with or without food
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- One A Day For Her Teen Multivitamin Gummies are complete multivitamin gummies that are specially formulated to address health concerns of teenage girls
- Formulated to support bone health, immune health, and physical energy by helping convert food to fuel in a convenient gummy form
- Contains key nutrients like Vitamins A, C, E, and D, and Calcium
- Teenage girls should fully chew two gummy vitamins daily
- OLLY TEEN GIRL MULTIVITAMIN: This delicious little gummy packs in a vibrant blend of nutrients to help girls feel their best, shine their brightest and keep on playing hard*.
- THE GOODS INSIDE: Teen Girl Multi serves up key vitamins & minerals to nourish with biotin and antioxidants*
- HOW TO TAKE: Chew two gummies, no food or water needed.
- DELIGHTFULLY TASTY: Strawberry Melon Besties flavor with other natural flavors and no synthetic colors or flavors
- A DELIGHTFUL PART OF YOUR DAILY ROUTINE: OLLY Teen Girl supplements are tasty gummies formulated with a unique blend of nutrients that supports your wellness and helps you take on your day.*
- NEW NEWS: We’ve made improvements to the taste and texture of our products—with the same OLLY goodness inside each gummy
- One A Day For Her Teen Multivitamin Gummies are complete multivitamin gummies that are specially formulated to address health concerns of teenage girls
- Formulated to support bone health, immune health, and physical energy by helping convert food to fuel in a convenient gummy form
- Contains key nutrients like Vitamins A, C, E, and D, and Calcium
- Teenage girls should fully chew two gummy vitamins daily
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- TEEN GIRL MULTIVITAMIN - Our specially curated women's multivitamin is designed for girls 12 to 17 and into early adulthood. Contains 32 essential nutrients, teen vitamins and minerals to support with the rapid body and brain growth that occurs during adolescence.
- ENERGY & IMMUNITY - Protect your teen girl's immune system and promote healthy active energy and mood for academics, sports and healing. Each serving contains powerful antioxidants that fight free radical damage including: Copper, Zinc, Selenium and more.
- METABOLISM SUPPORT - Enjoy key vitamins for women and girls that can help support digestion and a healthy metabolism. This daily womens vitamins formula contains 8 Supergreens and Enzymax Vital Digestive Enzyme to help support digestion and reduce bloating, cramps and stomach discomfort.
- SKIN, HAIR & NAILS - The combination of key B vitamins, Vitamin C and Biotin can help teen girls grow beautiful healthy hair, skin and nails. Rapid growth during puberty can deplete nutrition to these important areas, which is why daily supplementation is important.
- MIND & BODY - Being a teenager is hard enough. Help support the special young woman in your life with a full nutritional profile designed to support a growing body, active mind and help encourage a positive mood and daily routine. Also available Teen Supreme HIS for teen boys.
- Designed for Teens: Specially formulated to support the nutritional needs of teenage boys and girls 12-18. Supports healthy growth and development, immune health, energy and focus, healthy vision, and healthy skin and hair.
- Premium Plant-Based Ingredients: Our Whole Food Multivitamins are made with plant-based vitamins and minerals including Vitamin D3 from lichen, Vitamin E from Sunflower, and Calcium and Magnesium from marine algae.
- Better Bioavailabilty: Our premium formula includes activated B vitamins like Methyl Folate, B6 P-5-P, and B12 Methylcobalamin, and chelated minerals like Selenium and Zinc for better absorption and bioavailability.
- Whole Food Nutrition: Kids not eating enough fruits and veggies? Our multivitamins are made with real, organic fruits and vegetables for that whole food nutrition their bodies crave, helping to fill those gaps in their diet.
- Clean Label: Our multivitamins for teens are non-GMO, vegan-friendly, and free of preservatives and most common allergens, such as gluten, dairy, and soy. Lab-tested for purity and potency.
- GNC milestones Teen Multivitamin For Girls 12-17: Supports Energy Production, Healthy Skin, Bone Health, Immunity & Overall Health Support your Teens through every milestone with GNC Milestones Teen Multivitamin for Girls. This multivitamin formula was specifically designed for girls between the ages of 12-17. GNC experts have carefully selected appropriate nutrients to help support energy production, muscle function, healthy skin, bone health, immunity, and overall health. For girls 12-17
- Girl’s multivitamin that supports energy production, healthy skin, bone health, immunity and overall health*
- Gluten and dairy free
- Dairy free
- Contains no artificial colors or flavors
- Teen Multivitamin Gummies: Delicious vegan multivitamin gummies teens will love! Because everyone loves gummies — these tasty gummies with three flavors in one bottle contain multiple essential vitamins & nutrients teens' bodies need but cannot make on their own!
- Powerful Blend: Vitamin A is an essential micronutrient that plays a vital role in supporting immune function, and the health of your tissue, vision, skin, and more. As an antioxidant, vitamin C supports the development of the brain, connective tissue, and skin, and also supports immune function.
- Multiple Benefits: Vitamin D3 is another essential vitamin that supports healthy bones, teeth, and immunity. B vitamins are a group of water-soluble essential vitamins that are vital for metabolic processes as well as the nervous and circulatory systems.
- Essential Minerals: Zinc plays an important role in supporting immune function and also helps to support cellular metabolism and maintain skin health. Iodine is essential for supporting normal thyroid function.
- For Most Lifestyles: MaryRuth's Teen Multivitamin Gummies are No Gelatin, Pectin Based, Vegan, Made in a GMP Facility, Dairy Free, Nut Free, Soy Free, Sugar Free. Each bottle comes with 30 servings. KEEP AWAY FROM DOGS because this product contains Xylitol. B Corp Certified.
- ESSENTIAL FOR TEENS MULTIVITAMIN FOR HER: is the minty multivitamin with 10 key nutrients for teen girls 13-17. Our formula is vegan, sugar-free, gluten-free, dairy-free, nut-free, soy-free, and formulated without stevia, sugar alcohols, and artificial colors, flavors, or sweeteners. Each serving provides 330mg of Omega-3 DHA.*
- MADE TRACEABLE: Our world-class scientists scoured the globe for high quality ingredients when formulating Essential for Teens Multivitamin for Her. Our formula includes Vitamin D3 made from sustainably-sourced lichen found in the UK - for bone support, Gentle, chelated Iron from Utah - for blood-building support, Vitamin B12 in a biologically-active form from Connecticut - for brain support, and Omega-3 DHA from microalgae discovered in Nova Scotia - for heart support.*
- NON-GMO PROJECT VERIFIED: We trust NSF, one of the world’s leading certifying bodies to verify Essential for Teens Multivitamin for Her. The Non-GMO Project verification guided by NSF experts assures customers that products have been produced according to best practices for GMO avoidance.
- SMART CAPSULE: Innovative beadlet in oil technology keeps fat soluble and water soluble forms separated, within a single capsule, so key ingredients can be taken in one serving. Our delayed-release capsules are designed to dissolve later in the small intestine, an ideal place to absorb nutrients. Plus we add a mint tab to every bottle so taking your multivitamin daily can be a more enjoyable experience.*
- THIRD PARTY TESTED: Every lot must pass our rigorous third party testing review for heavy metals, major allergens, and microbes. Plus we test the identity, purity, strength, and composition, so we can be sure that what’s on the label is what’s in our capsules.
- OUR HAPPINESS GUARANTEE: We want you to love your Ritual products! If you’re not completely satisfied with your order, simply reach out to us directly for friendly support. While Amazon’s return policy may not allow for returns, we are happy to offer you a full refund or exchange within 30 days. Just click on "Contact Seller" on your orders page, and we’ll take care of you!
- Extensive Nutrient Profile: Codeage Teen's Multivitamin capsules is formulated with over 25 vitamins and minerals, including vitamins A, C, D3, E, B1, B2, B5, B6, B12, K2, calcium, iron, zinc, magnesium, copper, iodine, selenium, and manganese—providing a wide range of nutrients tailored for teenagers aged 12 to 18.
- Additional Beneficial Ingredients: This daily vitamin for teens formula is enriched with biotin, potassium, folate, molybdenum, chromium, and CoQ10. This multivitamin for teenagers also includes omega-3, lutein, probiotics, prebiotics, and digestive enzymes.
- Whole Foods Blend: Codeage daily teen multivitamins supplement features real whole foods with fruits and vegetables, including broccoli, carrot, cranberry, kale, pomegranate, raspberry, and spinach, delivering additional sources of nutrients.
- Dietary Friendly: Codeage multivitamins for teens formula is vegan, non-GMO, gluten-free, dairy-free, soy-free, and free from artificial colors, sweeteners, preservatives, and unnecessary binders—suitable for various dietary preferences and sensitivities.
- Manufactured in the USA: Codeage Teen Fermented Multivitamin is manufactured in the USA with global ingredients in a cGMP-certified facility for quality and purity. Third-party-tested.
- One a day petite women's multivitamins are complete multivitamins designed to help support the leading health concerns of women in easier to swallow tablets
- Formulated to support: Bone health, immune health, skin health, heart health, and physical energy by helping convert food to fuel
- Contains key nutrients such as vitamins A, B6, C, D, and E, folic acid, calcium, and iron
- Adult women should take two tablets daily with food
- One a day Petite Women's Multivitamins are free of gluten, wheat, artificial flavors, and artificial sweeteners
- One a day vitamins are compliant with the new FDA labeling regulations. You may see products that have both the original and new supplement facts labels. You can trust that one a day is committed to providing you with nutrients you may need at the best quality we can provide.
- We continuously update our formulas to reflect the latest science. Look for our pill’s new look, free of artificial coloring
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
- Essential Nutrients for Teen Boys & Girls: Our multivitamin gummy drops fill in the gaps left by a normal teenage diet, focusing on the 12 micronutrients teens most commonly lack; vitamins A, B1, B2, B6, B9, B12, C, D3 and K2, Magnesium, Folate and Zinc — it’s all here to help with everything from heart and brain function to immune and energy support
- Real Wholesome, Real Results You Can Feel: With the Daily Kickstart, your teen gets a special blend of organic fruits and veggies that’s designed specifically to address a lack of nutrients that many kids and teens experience in their diet; each serving helps support physical, mental and emotional development
- Does Not Contain the Top 9 Allergens, Produced to the Highest Standards: Our vegan multivitamins are dairy-free, soy-free, egg-free, gluten-free, peanut-free, tree nut-free, fish-free, shellfish-free and sesame-free; meticulously sourced, made, and tested for purity and potency, they also have no fillers, fake sugars, or fad ingredients with wild claims
- Tastes Great & Has Only 2 Grams of Sugar: Everyone enjoys the natural fruit flavors of our multivitamins; each serving has only 2g of sugar — up to 80% less than other teens multivitamins (please note the naturally occurring sulfur in vitamin B may mean a slight odor when you first open your vitamins – this is normal! If you find it bothersome, consider leaving the container open for an hour on the first day)
- For People Who Demand Better: At First Day, we're all about fresh starts, healthy lives, and wise choices; together, we can turn good nutrition into a family tradition — and help raise the next generation of healthy, happy families
- Our Satisfaction Guarantee: We are dedicated to offering top-quality vitamins and ensuring your complete satisfaction. If you are not fully satisfied with your purchase, please contact us within 45 days. To do so, click the “Get product support” button on your orders page and then “visit support website”. Our customer service team will be happy to assist you from there.
- PACKAGING MAY VARY - Fresh New Look, Same Trusted Quality
- PREMIUM, SCIENCE-BACKED GUMMY MULTIVITAMIN FOR KIDS: SmartyPants Kids Multi & Omegas contains more nutrients than the leading kid’s multivitamin brand’s top-selling item and helps fill nutrient gaps. Based on $ Sales, IRI InfoScan, & MULO, 05/2022-05/2023
- WITH 16 NUTRIENTS TO SUPPORT GROWING BODIES*: Our science-backed formula includes vitamins B12, A, E, K1, and iodine, as well as Omega-3 EPA & DHA, meaning kids get the benefits of a daily dose of multi and omegas all in a delicious serving
- BETTER NUTRIENT SOURCES: We include bioavailable forms of high-quality nutrients that are easier for your kids’ bodies to absorb like methylated folate, vitamin B12 as methylcobalamin, vitamin D as D3, and zinc citrate
- CERTIFIED CLEAN, THIRD PARTY TESTED FORMULA: Our kids vitamins are a Clean Label Project Purity Award Winner! Subjected to strict testing for 200+ contaminants and chemicals, so you can be sure you're giving your family high quality vitamins you can trust
- DELICIOUS TASTE & KID-APPROVED: Lemon, Orange, and Strawberry Banana Flavors with Other Natural Flavors. Kids 4 years and older take 4 gummies daily. May be taken with or without food. Chew each gummy thoroughly
- One 150 count bottle of vitafusion Womens Multivitamin Gummies, Berry Flavored Daily Vitamins for Women provide support for energy metabolism, bone and immune health (1), enough dietary supplements for 75 days
- Each two-gummy serving of this multivitamin for women is specially formulated to support womens health needs (1) with Vitamins A, C, D, E, B-6 and B-12, Biotin, Zinc, Calcium and Folate
- Gummy vitamins for women support immune and bone health and energy metabolism (1) while offering a delicious, natural flavor in every bite
- These delicious adult gummy vitamins are made with natural fruit flavors, have a satisfying chewy texture and are a great alternative to traditional vitamin pills that are hard to swallow
- Daily multivitamins made with no high-fructose corn syrup, no artificial sweeteners, no gluten, no dairy and no synthetic FD&C dyes, so you get the health support you need and nothing that you don't
- COMPREHENSIVE SUPPORT: Winged Wellness vitamins for teens provide comprehensive support for teenage girls’ health, including immune support, energy support, and support for healthy hair, skin and nails.
- KEY INGREDIENTS: These teen girl gummy vitamins are made with all-natural ingredients that are essential for teenage girls’ health. Vitamin B12 to support energy, Chaste Tree to support hormonal balance & Lemon Balm for stress relief.
- GREAT TASTE: Our Teen Girl Vitamins pack a vibrant blend of nutrients to help girls feel their best and shine bright! Naturally Flavored Green Apple taste that is vegan and gluten free to support stress, mood & hormonal health.
- EASY FOR EVERYDAY: Winged Wellness Teen Girl multivitamin gummies are an easy and convenient way for teen girls to get the nutrients they need, as they can be taken on the go without need for water. Take 2 vitamins daily for a happy, healthy her.
- OUR PLEDGE: Our mission is to empower women of all ages to be the best versions of themselves. Our Teen girl multivitamin is Vegan, Gluten Free, Dairy Free, Sugar Free, 3rd Party Lab Tested.
- This delicious gummy multivitamin combines 13 essential vitamins and minerals for daily nutritional support from the #1 multivitamin brand specially designed for men and women
- One A Day Teens MULTI+ vitamins contain Vitamins A, C, D, E, Selenium & Zinc to support your natural defenses
- Contains as much Vitamin D as most Vitamin D immunity supplements
- Specially formulated teen vitamins that come in a delicious gummy multivitamin
- Complete multivitamin gummies plus a boost of support for your immunity all in one simple solution
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- PACKAGING MAY VARY - Fresh New Look, Same Trusted Quality
- PREMIUM, SCIENCE-BACKED GUMMY MULTIVITAMIN FOR WOMEN: SmartyPants Women’s Multi & Omegas contains more nutrients than the leading women’s multi gummy and is made to help fill nutrient gaps. Based on $ Sales, IRI InfoScan, and MULO, 05/2022-05/2023
- WITH 21 NUTRIENTS TO SUPPORT BUSY LIFESTYLES*: Our science-backed formula includes vitamins D3, B12, K1, and C, as well as CoQ10, biotin, folate all in a delicious serving
- BETTER NUTRIENT SOURCES: We include bioavailable forms of high-quality nutrients that are easy for your body to absorb like vitamin D as D3, zinc citrate, vitamin B12 as methylcobalamin, and folate as methylfolate
- CERTIFIED CLEAN, THIRD PARTY TESTED FORMULA: Our women’s vitamins are a Clean Label Project Purity Award Winner! Subjected to strict testing for 200+ contaminants and chemicals, so you can be sure you're choosing high quality vitamins you can trust
- DELICIOUS TASTE & NON-GMO: Blueberry, Orange, and Lemon Créme Flavors with Other Natural Flavors. Adult women take 6 gummies daily. May be taken with or without food
- Skin Vitamins & Minerals: All-in-one formula for teenagers ages 12-18 featuring vegan vitamin A as natural Beta-Carotene, vitamin C, vitamin D3 from wild harvested lichen, and vitamin E from rice bran. This face and skin supplement also combines 8 mg of zinc along with selenium, copper and GTF chromium.
- Pantothenic Acid & Niacin: Teen Clear face pimples supplement capsules provides 12mg of niacin as niacinamide and 5mg of pantothenic acid. Can be used for all skin types including oily skin and as part of a beauty regimen.
- L-lysine & Vegan Omega-3: This nutritional capsule blend for adolescent also combines 400mg of L-Lysine HCL, L-Proline, and 60mg of vegan omega-3 fatty acids. Nutrition may be used as part of a pimple serum and face cleanser routine.
- Probiotics & Herbal Blend: Each serving offers a probiotic blend delivering 2 billion CFU with 5 different strains of probiotics, shelf-stable and high-quality probiotics. Codeage Teen Clearface skin vitamins also feature a blend of face botanicals such as organic chlorella algae, spirulina algae, organic apple fruit, cranberry, elderberry, blueberry powder, and more.
- Manufactured in the USA: Codeage skin multivitamin for teens is non-GMO and manufactured in the USA with global ingredients in a cGMP-certified facility for quality and purity.
- Formulated for Teenagers : Specifically formulated for teen boys and girls, aged 12 to 18. This multi vitamin supports healthy growth and development, energy and focus, immune health, healthy vision, skin and hair.
- Whole Food Nutrition : Meet all your daily requirements for numerous vitamins and minerals with our convenient vegan capsule and formulation of plant and food based ingredients.
- Promotes a Healthy Lifestyle : Our teens vitamins promote a strong immune system, enhance metabolism levels, and aid joint comfort as well as overall wellness.
- Dietary Friendly: Herbtonics multivitamins for teens formula is vegan, gluten-free, non-GMO, and dairy-free. It is free from artificial colors, sweeteners, preservatives, and unnecessary binders, making it suitable for various dietary preferences and sensitivities.
- Manufactured and Quality Checked in the USA : Manufactured in the United States and rigorously tested by third party laboratories to ensure safety, consistency, and quality.
How to choose a good vitamins for teen girls
Does the idea of finding a fantastic vitamins for teen girls make you anxious? When it comes to purchasing this product, specifically when deciding which model to select, has your head been spinning between options? You are not alone if that is the case. We are aware of the pressure involved in the purchasing process!
Your presence here indicates that you are interested in vitamins for teen girls. Before choosing which product would be the best for your needs after being inundated with information, locate a reliable source with genuine selections. You can get that information from a variety of sources, including buying guides and rating websites, word-of-mouth recommendations from friends and family, online discussion forums where users can share their own experiences, product reviews that can be found all over the internet, and YouTube channels. You can only get the right product through exhaustive analysis. But you realize that’s not always simple. In order to ease your concerns, we have taken the time to develop a list of the top vitamins for teen girls products available right now. You might be wondering how we came up with the list. How was this buying guide developed?
First, we used our algorithms to gather as much reliable data as we could about these products. To verify all the data gathered, we used both artificial intelligence and a lot of algorithms.
Then, our experts used criteria that are recognized in the business to evaluate them according to their quality to price ratio, allowing us to choose the top vitamins for teen girls on the market right now!
The selection of the goods is not arbitrary. Before creating a list, we take into account a number of factors. Below are some of the criteria discussed:
Brand Value: What happens if you choose a dubious brand just because it appears to be a good deal? So the likelihood of receiving a product with a short shelf life increases. That is due to the fact that well-known brands have a reputation to uphold, while others do not. Top vitamins for teen girls brands strive to provide some distinctive traits that set them apart from the competition. So, hopefully one or more of the items on our list will be perfect for you.
Features: Useful features are all you need, not tons of them. We consider the important aspects and select the top vitamins for teen girls based on those.
Specifications: Numbers always help you measure the quality of a product in a quantitative way. We try to find products with higher specifications, but with the right balance.
Quality: A product’s quality may always be quantified with the aid of numbers. We look for goods with better standards that strike the proper balance. The best quality product that gets highly appreciated and recommended by experienced users.
Customer ratings: Would it be accurate to suggest that the vitamins for teen girls were used by hundreds of customers before you? Superior ratings indicate that many customers had better service.
Customer Reviews: Like ratings, provide you with accurate and reliable information about the product from genuine customers. Customer ratings are very important to all of us because they contain accurate and reliable information about the customer service we received from several hundred customers.
Seller Rank: This is very intriguing! Not only do you need a good vitamins for teen girls, you also need a product with rising sales that is trendy. It accomplishes two goals. First, the expanding user base proves the quality of the product. Second, given that number, producers must be able to offer greater quality and after-sales support.
Value: You get what you pay for, they say, so consider the value. Cheap isn’t always good and expensive isn’t always bad. However, that does not imply that spending a lot of money on a product that is flashy but underwhelming is a good idea. Before adding them to the list, we make an effort to evaluate how much value you can get for your money from your vitamins for teen girls.
Durability: Durability and reliability are closely related concepts. You will benefit from a strong and long-lasting vitamins for teen girls for months and years to come.
Product availability: Products come and go, and new ones replace the old ones. Most likely, a few new features and required changes were made. What use is it to use a supposedly good product if the maker no longer supports it? We make an effort to highlight products that are current and offered by one or more trustworthy sellers, if not more.
Negative Reviews: Yes, we do take that into account as well! The goods with the majority of bad reviews are filtered out and disregarded when we choose the best-rated one on the market.
These are the standards by which we selected our vitamins for teen girls. Do we end our process there? Hell no. The most crucial fact about us that you should be aware of is that we regularly update our website with current and pertinent information. We have one more layer of filtration since we place the greatest importance on reader satisfaction. Please let us know if any product included here is incorrect, irrelevant, subpar, or simply out of date. We always value your opinions, and we’ll work hard to make any necessary corrections to our list in response to them.
Why should you believe us?
There are now thousands of possibilities for these products on Amazon, but choosing the best one can be difficult and time-consuming. And what vitamins for teen girls should you purchase in 2022?
This guide is the result of more than 10 years of experience in researching, testing and writing about many topics. Each member of our team is an authority in their area. We read every article we could find online and every consumer review on every retail website for seven hours. Additionally, we discovered a ton of websites that offered helpful resources, including buying tips and thorough information on vitamins for teen girls.
