Are you trying to find vitamins for teen girls among various brands on the market but aren’t sure where to begin? To assist you in finding the right one, we’ve put together a list of the 7 best to help you pick the perfect one!
We investigated and evaluated a number of the top-selling vitamins for teen girls on the market in order to create our list of the best. Making a decision among the many options available is never simple. There are an infinite number of models available, each with a distinct price. And as you’ll find out, the best options aren’t usually the ones you imagine! This comparison is rich and relevant because of the numerous factors that were employed. You will find products featured in this ranking not only based on their pricing but also on their features and other customers reviews. To write this review, we completed 25 hours of research and did 35 vitamins for teen girls tests. You won’t need to pick products at random any more. If you’re unsure of what to look for, browse our list and consult the buying guide!
An overview of our top picks
Table of contents
The best vitamins for teen girls you can buy today
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- One A Day For Her Teen Multivitamin Gummies are complete multivitamin gummies that are specially formulated to address health concerns of teenage girls
- Formulated to support bone health, immune health, and physical energy by helping convert food to fuel in a convenient gummy form
- Contains key nutrients like Vitamins A, C, E, and D, and Calcium
- Teenage girls should fully chew two gummy vitamins daily
- PACKAGING MAY VARY - Fresh New Look, Same Trusted Quality
- PREMIUM, SCIENCE-BACKED GUMMY TEEN GIRL FORMULA: SmartyPants Teen Girl Multi & Omegas is specifically formulated to help fill nutritional gaps teen girls may have
- WITH 23 NUTRIENTS TO SUPPORT GROWING BODIES*: Our science-backed formula includes vitamins K2, D3, B12, lutein & zeaxanthin, and methylated folate, as well as Omega-3 EPA and DHA essential fatty acids all in a delicious serving
- BETTER NUTRIENT SOURCES: We include bioavailable forms of high-quality nutrients that are easy for their bodies to absorb like vitamin K as MK7, vitamin D as D3, B12 as methylcobalamin, and zinc citrate
- CERTIFIED CLEAN, 3RD PARTY TESTED FORMULA: Our teen vitamins are a Clean Label Project Purity Award Winner! Subjected to strict testing for 200+ contaminants and chemicals, so you can be sure you're giving your family high quality vitamins you can trust
- DELICIOUS TASTE & TEEN-APPROVED: Orange, Mixed Berry, and Lemon Lime Flavors with Other Natural Flavors. Teenage girls take 4 gummies daily. May be taken with or without food
- OLLY TEEN GIRL MULTIVITAMIN: This delicious little gummy packs in a vibrant blend of nutrients to help girls feel their best, shine their brightest and keep on playing hard
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- THE GOODS INSIDE: Teen Girl Multi serves up 15 essential vitamins & minerals to nourish and energize active girls, with a boost of biotin and antioxidants to keep them shining bright*
- HOW TO TAKE: Chew two gummies, no food or water needed
- NATURALLY DELICIOUS: A fruity combo of berries and juicy watermelon made with no artificial colors or flavors and are gluten free. 70 gummies per bottle (35 day supply)
- MIX AND MATCH: Delightful and delicious OLLY products, including our chewable beauty supplements, can be taken together—mix and match as you please
- MORE OLLY GOODNESS: We create products that are just as effective as they are delicious—gummies, multivitamins, premium softgels and more ways to feel happy inside out
- SHIPS WITH A COLD PACK: Gummies can melt in the heat. To prevent this, we ship them with a handy little cold pack May-September (woot!). Track your delivery so it's not left outside for too long and keep it out of direct sunlight
- One A Day For Her Teen Multivitamin Gummies are complete multivitamin gummies that are specially formulated to address health concerns of teenage girls
- Formulated to support bone health, immune health, and physical energy by helping convert food to fuel in a convenient gummy form
- Contains key nutrients like Vitamins A, C, E, and D, and Calcium
- Teenage girls should fully chew two gummy vitamins daily
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- GNC milestones Teen Multivitamin For Girls 12-17: Supports Energy Production, Healthy Skin, Bone Health, Immunity & Overall Health* Support your Teens through every milestone with GNC Milestones Teen Multivitamin for Girls. This multivitamin formula was specifically designed for girls between the ages of 12-17. GNC experts have carefully selected appropriate nutrients to help support energy production, muscle function, healthy skin, bone health, immunity, and overall health. For girls 12-17
- Girl’s multivitamin that supports energy production, healthy skin, bone health, immunity and overall health*
- Gluten and dairy free
- Dairy free
- Contains no artificial colors or flavors
- TEEN GIRL MULTIVITAMIN - Our specially curated women's multivitamin is designed for girls 12 to 17 and into early adulthood. Contains 32 essential nutrients, teen vitamins and minerals to support with the rapid body and brain growth that occurs during adolescence.
- ENERGY & IMMUNITY - Protect your teen girl's immune system and promote healthy active energy and mood for academics, sports and healing. Each serving contains powerful antioxidants that fight free radical damage including: Copper, Zinc, Selenium and more.
- METABOLISM SUPPORT - Enjoy key vitamins for women and girls that can help support digestion and a healthy metabolism. This daily womens vitamins formula contains 8 Supergreens and Enzymax Vital Digestive Enzyme to help support digestion and reduce bloating, cramps and stomach discomfort.
- SKIN, HAIR & NAILS - The combination of key B vitamins, Vitamin C and Biotin can help teen girls grow beautiful healthy hair, skin and nails. Rapid growth during puberty can deplete nutrition to these important areas, which is why daily supplementation is important.
- MIND & BODY - Being a teenager is hard enough. Help support the special young woman in your life with a full nutritional profile designed to support a growing body, active mind and help encourage a positive mood and daily routine. Also available Teen Supreme HIS for teen boys.
- Designed for Teens:Specially formulated to support the nutritional needs of teenage boys and girls 12-18. Supports healthy growth and development, immune health, energy and focus, healthy vision, and healthy skin and hair.
- Premium Plant-Based Ingredients: Our Whole Food Multivitamins are made with plant-based vitamins and minerals including Vitamin D3 from lichen, Vitamin E from Sunflower, and Calcium and Magnesium from marine algae.
- Better Bioavailability: Our premium formula includes activated B vitamins like Methyl Folate, B6 P-5-P, and B12 Methylcobalamin, and chelated minerals like Selenium and Zinc for better absorption and bioavailability.
- Whole Food Nutrition: Kids not eating enough fruits and veggies? Our multivitamins are made with real, organic fruits and vegetables for that whole food nutrition their bodies crave, helping to fill those gaps in their diet.
- Clean Label: Our multivitamins for teens are non-GMO, vegan-friendly, and free of preservatives and most common allergens, such as gluten, dairy, and soy. Lab-tested for purity and potency.
- Essential for Teens Multivitamin for Her is the minty multivitamin with 10 key nutrients for teen girls 13-17. Our formula is vegan, sugar-free, gluten-free, dairy-free, nut-free, soy-free, and formulated without stevia, sugar alcohols, and artificial colors, flavors, or sweeteners. Each serving provides 330mg of Omega-3 DHA.*
- Made Traceable: Our world-class scientists scoured the globe for high quality ingredients when formulating Essential for Teens Multivitamin for Her. Our formula includes Vitamin D3 made from sustainably-sourced lichen found in the UK - for bone support, Gentle, chelated Iron from Utah - for blood-building support, Vitamin B12 in a biologically-active form from Connecticut - for brain support, and Omega-3 DHA from microalgae discovered in Nova Scotia - for heart support.*
- Non-GMO Project Verified: We trust NSF, one of the world’s leading certifying bodies to verify Essential for Teens Multivitamin for Her. The Non-GMO Project verification guided by NSF experts assures customers that products have been produced according to best practices for GMO avoidance.
- Smart Capsule: Innovative beadlet in oil technology keeps fat soluble and water soluble forms separated, within a single capsule, so key ingredients can be taken in one serving. Our delayed-release capsules are designed to dissolve later in the small intestine, an ideal place to absorb nutrients. Plus we add a mint tab to every bottle so taking your multivitamin daily can be a more enjoyable experience.*
- Third Party Tested: Every lot must pass our rigorous third party testing review for heavy metals, major allergens, and microbes. Plus we test the identity, purity, strength, and composition, so we can be sure that what’s on the label is what’s in our capsules.
- Teen's multivitamin capsules with 25+ vitamins and minerals all-in-one to support the immune system and daily energy needs of teenage boys and girls aged 12 to 18.*
- Daily vitamins for teens with vitamin A, C, D3, E, B1, B2, B5, B6, B12, K2, calcium, iron, folate, zinc, magnesium, copper, iodine, selenium, and manganese.
- Codeage multivitamin for teenagers offers biotin, potassium, probiotics, prebiotics, omega-3, CoQ10, lutein, digestive enzymes, real whole foods, organic fruits and veggies, and an organic teen health blend.
- Formulated with premium ingredients, vitamins, minerals, and nutrients that individually may help support the immune system, metabolism, muscles, bones, growth, joints, skin, heart, and hair health.*
- Vegan, non-GMO, gluten-free, dairy-free, soy-free daily vitamins for teens. Free from artificial colors, sweeteners, preservatives, and unnecessary binders. Manufactured in the USA in a cGMP facility. Third-party-tested.
- COMPREHENSIVE SUPPORT: Winged Wellness vitamins for teens provide comprehensive support for teenage girls’ health, including immune support, energy support, and support for healthy hair, skin and nails.
- KEY INGREDIENTS: These teen girl gummy vitamins are made with all-natural ingredients that are essential for teenage girls’ health. Vitamin B12 to support energy, Chaste Tree to support hormonal balance & Lemon Balm for stress relief.
- GREAT TASTE: Our Teen Girl Vitamins pack a vibrant blend of nutrients to help girls feel their best and shine bright! Naturally Flavored Green Apple taste that is vegan and gluten free to support stress, mood & hormonal health.
- EASY FOR EVERYDAY: Winged Wellness Teen Girl multivitamin gummies are an easy and convenient way for teen girls to get the nutrients they need, as they can be taken on the go without need for water. Take 2 vitamins daily for a happy, healthy her.
- OUR PLEDGE: Our mission is to empower women of all ages to be the best versions of themselves. Our Teen girl multivitamin is Vegan, Gluten Free, Dairy Free, Sugar Free, 3rd Party Lab Tested.
- 19 NUTRIENTS – SUKU Teen Girl multivitamin gummies are packed with 19 essential vitamins and minerals to support the nutritional needs of teenage girls 9-18 for healthy growth and development, immune function and skin health.
- HEALTHY GROWTH & DEVELOPMENT – Our teen girl gummy supplement has vitamins D3, vitamins K2 and calcium that aid in increasing the strength of bones, regulates muscle function and improves recovery for better growth support
- PHYSICAL ENERGY – Rich in vitamins including B12 that enhances energy production in the body so your teenager stays active all day. It also supports increased energy levels essential during the formative years of your teen
- PLANT BASED – Multinutrient vitamin gummies are free from dairy, egg, shellfish and made from pectin making them suitable for vegetarians. Our products are also cruelty free as they are not tested on animals
- SUGAR FREE – SUKU dietary supplements are made in Canada and do not contain any sugar or sugar alcohols. They are also keto friendly making it perfect for those following a diet
- This delicious gummy multivitamin combines 13 essential vitamins and minerals for daily nutritional support from the #1 multivitamin brand specially designed for men and women
- One A Day Teens MULTI+ vitamins contain Vitamins A, C, D, E, Selenium & Zinc to support your natural defenses
- Contains as much Vitamin D as most Vitamin D immunity supplements
- Specially formulated teen vitamins that come in a delicious gummy multivitamin
- Complete multivitamin gummies plus a boost of support for your immunity all in one simple solution
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- Complete daily multivitamin with Lutemax 2020 to help shield and filter blue light from sun, LED, and digital devices.* Supports cellular energy, heart health, immune health, eye health, and antioxidant support from Vitamins A,C, and E.*
- With 17 vitamins and minerals. Includes the full B-vitamin complex.*
- Citrus Burst flavored gummies are sweet, tart, and delicious. You can even see the Lutemax 2020 inside the gummy!
- Made with food-based Orchard Fruits & Garden Veggies powder blend (75 mg per serving). Made with pectin, no gelatin.
- Gluten-free. No dairy, yeast-derived ingredients, eggs, peanuts, or wheat.
- MULTIVITAMIN FOR HER: Our high quality, high potency chewable nutritional supplement for teen girls provide the power, energy, and overall natural defense support she needs every day.
- COMPLEX FORMULA: The formula contains cranberry extract and probiotics (K12 and M18) to support natural defenses and it's mixed with our Feminine Complex to promote urinary tract health, breast health, and healthy hormone balance.
- MAXIMUM PURITY: The great tasting Wild Berry flavored chewable tablets are hypoallergenic, gluten free, vegetarian, vegan, sugar free, and free from artificial colors and preservatives.
- QUALITY MANUFACTURING: Our state-of-the-art manufacturing facilities maintain continuous adherence to cGMP compliance, superior standards, and are FDA and NSF registered.
- SERVING: 60 tablets provide 30 servings.
- Skin vitamins & minerals: All-in-one formula for teenagers ages 12-18 featuring vegan vitamin A as natural Beta-Carotene, vitamin C, vitamin D3 from wild harvested lichen, and vitamin E from rice bran. This face and skin supplement also combines 8 mg of zinc along with selenium, copper and GTF chromium.
- Pantothenic acid & niacin: Teen Clear face pimples supplement capsules provides 12mg of niacin as niacinamide and 5mg of pantothenic acid. Can be used for all skin types including oily skin and as part of a beauty regimen.
- L-lysine & vegan omega-3: This nutritional capsule blend for adolescent also combines 400mg of L-Lysine HCL, L-Proline, and 60mg of vegan omega-3 fatty acids. Nutrition may be used as part of a pimple serum and face cleanser routine.
- Probiotics & herbal blend: Each serving offers a probiotic blend delivering 2 billion CFU with 5 different strains of probiotics, shelf-stable and high-quality probiotics. Codeage Teen Clearface skin vitamins also feature a blend of face botanicals such as organic chlorella algae, spirulina algae, organic apple fruit, cranberry, elderberry, blueberry powder, and more.
- Made in the USA: Codeage skin multivitamin for teens are non-GMO and made in the USA in a cGMP certified facility.
- FOR HEALTHY GROWTH AND DEVELOPMENT - Michael's Health Naturopathic Programs Teen Girls is a daily formula of nutrients and herbs for a healthy teenage girl. It contains herbs that have been traditionally used by females for health.
- ENERGY SUPPORT - B Complex Vitamins work together to regulate energy activities in the body. This formula is ideal for physically active teenagers.
- ADDITIONAL CONCERNS OF TEEN GIRLS - Our supplement contains Manganese and Vitamin D to promote breast health. It also contains Choline, Inositol, and Essential Fatty Acids for proper fat processing.
- IMMUNE SYSTEM SUPPORT - Vitamins A, C, E, and B12 as well as Zinc and Bioflavonoids are needed for the immune system to develop properly and function when needed.
- DOCTOR FORMULATED - Our Founder Michael Schwartz developed his naturopathic program after years as a nutritional counselor. Our formulas are all designed to be high potency for specific needs.
- FOR HEALTHY GROWTH AND DEVELOPMENT - Michael's Health Naturopathic Programs Teen Girls is a daily formula of nutrients and herbs for a healthy teenage girl. It contains herbs that have been traditionally used by females for health.
- ENERGY SUPPORT - B Complex Vitamins work together to regulate energy activities in the body. This formula is ideal for physically active teenagers.
- ADDITIONAL CONCERNS OF TEEN GIRLS - Our supplement contains Manganese and Vitamin D to promote breast health. It also contains Choline, Inositol, and Essential Fatty Acids for proper fat processing.
- IMMUNE SYSTEM SUPPORT - Vitamins A, C, E, and B12 as well as Zinc and Bioflavonoids are needed for the immune system to develop properly and function when needed.
- DOCTOR FORMULATED - Our Founder Michael Schwartz developed his naturopathic program after years as a nutritional counselor. Our formulas are all designed to be high potency for specific needs.
- Mood Matters For Success -Our gummy includes a curated list of vitamins including B6,B9,B12,Vitamin D,Vitamin C,L-Theanine,Iron & more which may all help in mood,focus & a healthy attitude.For Ages 8+
- Clear Away Mental Stress - Ward off brain fog the natural way with this mood support teen multivitamin. L-theanine has been shown to help promote calm feelings and sharpen cognitive function.
- Immunity Booster Support - Help your kids support their immune system. This multivitamin for teens contains vitamins C, D3, Zinc & Iron which may help strengthen our body's response against stressors.
- Harness More Energy - Fight off feelings of low energy and lethargy by taking our mewd multivitamin. It's chock full of B vitamins B6, B9, B12, which your body needs for producing energy.
- A Yummy Way To Stay Healthy - Forget about hard to swallow vitamins or drinking syrups.This blue raspberry multivitamin gummy has you covered in flavor, mood support, brain health and energy. A Yummy Way To Stay Healthy - Forget about large vitamins or drinking less than desirable tasting syrups. This mood support and energy gummies are made available as chews that have a sweet and sour raspberry taste.
How to choose a good vitamins for teen girls
Does the idea of finding a fantastic vitamins for teen girls make you anxious? When it comes to purchasing this product, specifically when deciding which model to select, has your head been spinning between options? You are not alone if that is the case. We are aware of the pressure involved in the purchasing process!
Your presence here indicates that you are interested in vitamins for teen girls. Before choosing which product would be the best for your needs after being inundated with information, locate a reliable source with genuine selections. You can get that information from a variety of sources, including buying guides and rating websites, word-of-mouth recommendations from friends and family, online discussion forums where users can share their own experiences, product reviews that can be found all over the internet, and YouTube channels. You can only get the right product through exhaustive analysis. But you realize that’s not always simple. In order to ease your concerns, we have taken the time to develop a list of the top vitamins for teen girls products available right now. You might be wondering how we came up with the list. How was this buying guide developed?
First, we used our algorithms to gather as much reliable data as we could about these products. To verify all the data gathered, we used both artificial intelligence and a lot of algorithms.
Then, our experts used criteria that are recognized in the business to evaluate them according to their quality to price ratio, allowing us to choose the top vitamins for teen girls on the market right now!
The selection of the goods is not arbitrary. Before creating a list, we take into account a number of factors. Below are some of the criteria discussed:
Brand Value: What happens if you choose a dubious brand just because it appears to be a good deal? So the likelihood of receiving a product with a short shelf life increases. That is due to the fact that well-known brands have a reputation to uphold, while others do not. Top vitamins for teen girls brands strive to provide some distinctive traits that set them apart from the competition. So, hopefully one or more of the items on our list will be perfect for you.
Features: Useful features are all you need, not tons of them. We consider the important aspects and select the top vitamins for teen girls based on those.
Specifications: Numbers always help you measure the quality of a product in a quantitative way. We try to find products with higher specifications, but with the right balance.
Quality: A product’s quality may always be quantified with the aid of numbers. We look for goods with better standards that strike the proper balance. The best quality product that gets highly appreciated and recommended by experienced users.
Customer ratings: Would it be accurate to suggest that the vitamins for teen girls were used by hundreds of customers before you? Superior ratings indicate that many customers had better service.
Customer Reviews: Like ratings, provide you with accurate and reliable information about the product from genuine customers. Customer ratings are very important to all of us because they contain accurate and reliable information about the customer service we received from several hundred customers.
Seller Rank: This is very intriguing! Not only do you need a good vitamins for teen girls, you also need a product with rising sales that is trendy. It accomplishes two goals. First, the expanding user base proves the quality of the product. Second, given that number, producers must be able to offer greater quality and after-sales support.
Value: You get what you pay for, they say, so consider the value. Cheap isn’t always good and expensive isn’t always bad. However, that does not imply that spending a lot of money on a product that is flashy but underwhelming is a good idea. Before adding them to the list, we make an effort to evaluate how much value you can get for your money from your vitamins for teen girls.
Durability: Durability and reliability are closely related concepts. You will benefit from a strong and long-lasting vitamins for teen girls for months and years to come.
Product availability: Products come and go, and new ones replace the old ones. Most likely, a few new features and required changes were made. What use is it to use a supposedly good product if the maker no longer supports it? We make an effort to highlight products that are current and offered by one or more trustworthy sellers, if not more.
Negative Reviews: Yes, we do take that into account as well! The goods with the majority of bad reviews are filtered out and disregarded when we choose the best-rated one on the market.
These are the standards by which we selected our vitamins for teen girls. Do we end our process there? Hell no. The most crucial fact about us that you should be aware of is that we regularly update our website with current and pertinent information. We have one more layer of filtration since we place the greatest importance on reader satisfaction. Please let us know if any product included here is incorrect, irrelevant, subpar, or simply out of date. We always value your opinions, and we’ll work hard to make any necessary corrections to our list in response to them.
Why should you believe us?
There are now thousands of possibilities for these products on Amazon, but choosing the best one can be difficult and time-consuming. And what vitamins for teen girls should you purchase in 2022?
This guide is the result of more than 10 years of experience in researching, testing and writing about many topics. Each member of our team is an authority in their area. We read every article we could find online and every consumer review on every retail website for seven hours. Additionally, we discovered a ton of websites that offered helpful resources, including buying tips and thorough information on vitamins for teen girls.
